Health and Wellness Programs for Commercial Drivers PDF Download
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Author: Gerald P. Krueger
Publisher: Transportation Research Board
ISBN: 0309098874
Category : Bus drivers
Languages : en
Pages : 91
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Book Description
TRB's Commercial Truck and Bus Safety Synthesis Program (CTBSSP) Synthesis 15: Health and Wellness Programs for Commercial Drivers explores health risks facing commercial truck and motorcoach drivers. The report examines the association between crash causation and functional impairments, elements of employee health and wellness programs that could be applied to commercial drivers, and existing trucking and motor coach employee health and wellness programs. In addition, the report includes several case studies on employee health and wellness programs in the truck and motorbus industries, focusing on the elements that appear to work effectively.
Author: Gerald P. Krueger
Publisher: Transportation Research Board
ISBN: 0309098874
Category : Bus drivers
Languages : en
Pages : 91
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Book Description
TRB's Commercial Truck and Bus Safety Synthesis Program (CTBSSP) Synthesis 15: Health and Wellness Programs for Commercial Drivers explores health risks facing commercial truck and motorcoach drivers. The report examines the association between crash causation and functional impairments, elements of employee health and wellness programs that could be applied to commercial drivers, and existing trucking and motor coach employee health and wellness programs. In addition, the report includes several case studies on employee health and wellness programs in the truck and motorbus industries, focusing on the elements that appear to work effectively.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309392527
Category : Transportation
Languages : en
Pages : 273
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Book Description
There are approximately 4,000 fatalities in crashes involving trucks and buses in the United States each year. Though estimates are wide-ranging, possibly 10 to 20 percent of these crashes might have involved fatigued drivers. The stresses associated with their particular jobs (irregular schedules, etc.) and the lifestyle that many truck and bus drivers lead, puts them at substantial risk for insufficient sleep and for developing short- and long-term health problems. Commercial Motor Vehicle Driver Fatigue, Long-Term Health and Highway Safety assesses the state of knowledge about the relationship of such factors as hours of driving, hours on duty, and periods of rest to the fatigue experienced by truck and bus drivers while driving and the implications for the safe operation of their vehicles. This report evaluates the relationship of these factors to drivers' health over the longer term, and identifies improvements in data and research methods that can lead to better understanding in both areas.
Author: Gerald P Krueger
Publisher: Transportation Research Board
ISBN: 0309143225
Category : Transportation
Languages : en
Pages : 134
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Book Description
TRB’s Commercial Truck and Bus Safety Synthesis Program (CTBSSP) Synthesis 19: Effects of Psychoactive Chemicals on Commercial Driver Health and Performance: Stimulants, Hypnotics, Nutritional, and Other Supplements identifies available information and research gaps relating to the use of chemical substances by commercial drivers and is intended to provide up-to-date information to inform decision makers about the near-, mid-, and long-range planning needs for research and educational outreach programs.
Author: Ronald J. Burke
Publisher: Edward Elgar Publishing
ISBN: 1783471700
Category : Business & Economics
Languages : en
Pages : 392
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Book Description
øCorporate Wellness Programs offers contributions from international experts, examining the planning, implementation and evaluation of wellness initiatives in organizations, and offering guidance on how to introduce these programs in to the workplace.
Author: Ronald R. Knipling
Publisher: Transportation Research Board
ISBN: 0309087546
Category : Bus lines
Languages : en
Pages : 105
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Book Description
TRB's Commercial Truck and Bus Safety Synthesis Program (CTBSSP) Synthesis 1: Effective Commercial Truck and Bus Safety Management Techniques focuses on the problems commercial truck and bus fleet managers confront, and the methods that are available to address problems in the areas of driver and vehicle safety, and more.
Author: L. K. Staplin
Publisher: Transportation Research Board
ISBN: 030908816X
Category : Automobile driver education
Languages : en
Pages : 46
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Book Description
Ch. 1 -- Introduction Ch. 2. Content and quality of entry-level driver training programs -- Ch. 3. Strategies and techniques to enhance training effectiveness -- Ch. 4. Survey inputs on the value of alternative training methods -- References -- Appendix A.
Author: Nicholas Slahta
Publisher:
ISBN:
Category :
Languages : en
Pages : 70
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Book Description
Are you a truck driver who is trying your best to stay healthy but feel as if you have limited food and workout options?And do you wonder whether there are workouts and healthy meal options that are best suited for someone who spends most of their time on the road?If you answered YES to any of these questions, continue reading...Let This Book Show You How To Eat Healthy And Workout, On The Go, Without Ever Having To Worry About Stepping Into A Gym!It is true that eating healthy meals while on the road can become quite challenging. And for this reason, most of the truck drivers end up being obese and suffering from weight-related health issues such as hypertension, cardiovascular disease, sleep apnea, and diabetes - all of which are life-threatening. However, it doesn't have to be this way for you. This guide will make it easier for you to stay fit and healthy while on the road.The fact that you are reading this means that you lead a busy and hectic life as a truck driver and willing to make healthier eating choices and you are probably looking for the answers to all those questions running through your mind such as...I didn't see this coming; how did I get to this point?How can I eat healthy considering the fact that I don't have access to a kitchen and cannot go to a farmer's market?Why is it so important to eat healthier meals and stay fit?How do I shed off excess weight and prepare healthy meals with the limited time I have?Are there diets that I can follow as a truck driver?If my guess is right on, and you have any of the questions above or other related ones, then this book is what you need, as it has all the answers and much more written in an easy-to-understand language that allows you to turn your life around and lead a healthier lifestyle as a truck driver.Here's a preview of what you will learn in this book: -How your career is affecting your health-Why you need to change your eating habits and shed off excess weight-The different diets you can try out as a truck driver for effortless weight loss-The best workouts that fit your busy schedule to help you keep fit-And much more...Whether you are looking for ways to shed off excess weight or to simply stay healthy and keep fit on the job, this guide will help you see results fast and lead a healthier and fit lifestyle!Even if you've tried everything with little or no success, this book will prove to be different in the way it encourages you and holds you by the hand throughout the process until you start seeing results!Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Author: Douglas Behrens Pape
Publisher: Transportation Research Board
ISBN: 0309258375
Category : Psychology
Languages : en
Pages : 72
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Book Description
"TRB's Hazardous Materials Cooperative Research Program (HMCRP) Report 7: Role of Human Factors in Preventing Cargo Tank Truck Rollovers analyzes the causes of the major driver factors contributing to cargo tank truck rollovers and offers safety, management, and communication practices that can be used to help potentially minimize or eliminate driver errors in cargo tank truck operations. The report focuses on three areas of practice--rollover-specific driver training and safety programs, the use of behavior management techniques, and the use of fitness-for-duty management practices--that could have long-lasting benefits for motor carriers of all sizes across the tank truck industry."--Publisher's description.
Author: Siphiwe Baleka
Publisher: Simon and Schuster
ISBN: 150112983X
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or money to get in shape and lose those extra pounds. When Siphiwe Baleka, who had once been a NCAA Division I athlete, began truck driving in 2008, his whole lifestyle changed. Within weeks his metabolism slowed drastically and he gained ten percent of his body weight. He knew he needed to take back control of his health and wellbeing and change the sedentary lifestyle of truck driving—one of the country’s least healthy industries. Now, Baleka, founder of Fitness Trucking and full-time fitness coach for Prime Inc., one of the nation’s largest trucking companies—and now one of the healthiest—helps thousands of Prime’s long-haul truck drivers, who have also struggled with weight and health problems, with his 13-week nutrition and exercise plan. Combining step-by-step workouts and advice on healthy eating (even on the go), 4-Minute Fit is a flexible, yet powerful plan that is proven to boost your metabolism, provide results, and help you get rid of those extra pounds and reach your weight loss goals. Baleka’s program is geared not only for those who drive eighteen-wheelers, but also for anyone who travels for work, has a job that involves a lot of sitting, or doesn’t think they have enough time to exercise and eat better. If you’re frustrated by the weight gain that comes from not being active enough due to your job or lifestyle, 4-Minute Fit is the simple new guide that can radically change your life.
Author: Michael Greenberg
Publisher: John Wiley & Sons
ISBN: 1444329642
Category : Medical
Languages : en
Pages : 383
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Book Description
With a large proportion of emergency admissions due to occupational health problems, the effect this can have on your practice cannot be ignored. Owing to the shortage of occupational physicians and limited worker access to health care, the diagnosis and treatment of occupational diseases rely increasingly on the emergency physician. Apart from extra paperwork, owing to the extra legal and administrative regulations, a lack of knowledge of occupational medicine can risk a missed diagnosis. This burden of work means occupational disorders impact the whole of the emergency department. Michael Greenberg addresses your questions and concerns about the management of these patients: from triage to discharge, and beyond for all work-place injuries or disorders, whether office-based, agricultural or industrial and their employment regulations Occupational Emergency Medicine is an essential reference for emergency physicians and trainees, featuring comprehensive information on legal issues involving the physician, and advice on managing occupational health admissions.
