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Author: Dr. Nibodhi Haas
Publisher: M A Center
ISBN: 1680371169
Category : Philosophy
Languages : en
Pages : 212
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Book Description
Health And Consciousness Through Fasting And Cleansing Offers Numerous Techniques To Assist In Preventing Disease And Maintaining Vital Health And Longevity. These Techniques Also Promote Emotional And Mental Balance As Well As Spiritual Well-Being And Contentment. Through Regular Fasting And Cleansing, We Can Live A Balanced Life In Harmony With Nature And The Universe. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.
Author: Dr. Nibodhi Haas
Publisher: M A Center
ISBN: 1680371169
Category : Philosophy
Languages : en
Pages : 212
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Book Description
Health And Consciousness Through Fasting And Cleansing Offers Numerous Techniques To Assist In Preventing Disease And Maintaining Vital Health And Longevity. These Techniques Also Promote Emotional And Mental Balance As Well As Spiritual Well-Being And Contentment. Through Regular Fasting And Cleansing, We Can Live A Balanced Life In Harmony With Nature And The Universe. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.
Author: Don Colbert
Publisher: Charisma Media
ISBN: 1616385995
Category : Family & Relationships
Languages : en
Pages : 258
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Book Description
In this revised and expanded edition of Toxic Relief, Dr. Don Colbert provides an easy-to-understand and comprehensive explanation of the toxic battle you're in and a proven program to cleanse your body in just thirty days.
Author: Jason Gregory
Publisher: Simon and Schuster
ISBN: 1620556472
Category : Body, Mind & Spirit
Languages : en
Pages : 201
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Book Description
Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. Applying psychology and cognitive science to samsara--the cycle of suffering created by our attachment to the impermanent--he explains how overreliance on the rational mind causes imbalances in the autonomic nervous system and suppresses our natural spontaneity, feelings, and intuition. When we are unable to relax the mind deeply, we enter a destabilizing state of stress and anxiety and are unable to liberate the true Self from the impermanence and limitations of the material world. Sharing Zen, Taoist, and Vedic practices to help you empty your mind and gradually restore your natural rhythms, the author shows how to give the mind time to truly relax from stimulation so it can repair itself and come back into equilibrium. He details simple meditation practices that are easy to implement in daily life, such as open-awareness meditation and contemplation of Zen koans, as well as the advanced techniques of Vipassana, a Theravadic Buddhist discipline centered on seclusion from all worldly stimuli. He also offers methods for digital detox and ensuring a good night’s sleep, a major support for healing cognitive impairment and restoring a state of equanimity. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.
Author: Don Colbert
Publisher: Charisma Media
ISBN: 1599793229
Category : Health & Fitness
Languages : en
Pages : 207
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Book Description
You can’t afford not to fast—considering we live in a toxic world. Dr. Don Colbert, author of the bestsellers Toxic Relief and the Bible Cure series, provides a twenty-eight-day protocol for detoxifying the body of harmful toxins that is designed to restore you to health—body, mind, and spirit.
Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877905207
Category : Detoxification (Health)
Languages : en
Pages : 282
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Book Description
Author: Michael D Kaiser
Publisher: Independently Published
ISBN: 9781092953771
Category :
Languages : en
Pages : 72
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Book Description
Water Fasting - A Natural Proven Way to Lose Weight and Revitalize Your HealthDo you want to lose weight while increasing and enhancing your health?Water fasting or fasting in general has been around for thousands of years.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan.Imagine a few weeks from now...burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before-without going through all of the strain and stress of a typical diet or caloric restriction program.In this book on the basics of water fasting and implementing it into your life, you will learn: The basics of water fasting What is water fast? How to implement a water fast into your life The different lengths of a water fast and how to use them effectively The history of water fasting What autophagy is and why it is such an important benefit of going on a water fast How a water fast can assist with weight loss, not only while you are on the fast, but afterward How a water fast can help reverse and stop the effects of aging on the body How a water fast is going to help you heal your own body and a list of some of the other great benefits that you can receive when you go on this kind of fast How to get started on this kind of fast to get the best results By doing water fasting, you can achieve the healthiest body you've ever had, without having to experiment with any sketchy pills, systems or powders.
Author: Eve Adamson
Publisher: Penguin
ISBN: 9780028643274
Category : Health & Fitness
Languages : en
Pages : 374
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Book Description
Un pirata informático irrumpe clandestinamente en el ordenador personal del Papa mientras, en Sevilla, una iglesia barroca se ve obligada a defenderse matando a quienes están dispuestos a demolerla. El Vaticano envía un agente, sacerdote, especializado en asuntos sucios: el astuto y apuesto padre Lorenzo Quart, quien en el curso de sus investigaciones verá quebrantarse sus convicciones y hasta peligrar sus votos de castidad ante una bella aristócrata andaluza que fascina a la sociedad Sevillana. Cerca merodean tres pintorescos malvados aspiran a mantener viva la copla española. Un banquero celoso y su secretario ludópata. Una septuagenaria que bebe Coca-Cola. La tarjeta postal de una mujer muerta un siglo atrás. Y el misterioso legado del capitán Xaloc, último corsario español, desaparecido frente a las costas de Cuba en 1898...
Author: Stephen Harrod Buhner
Publisher: Simon and Schuster
ISBN: 1594776946
Category : Health & Fitness
Languages : en
Pages : 167
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Book Description
Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how to end your fast • Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can’t do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing.
Author: Laura Harris Smith
Publisher: Chosen Books
ISBN: 1441229833
Category : Religion
Languages : en
Pages : 173
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Book Description
A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.
Author: Anne Lee
Publisher: Oak Publication Sdn Bhd
ISBN: 9832106354
Category : Cooking
Languages : en
Pages : 33
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Book Description
“Fasting and Juicing” provides deep insights and practical ideas to stay healthy, youthful and slim. Readers will find many natural and effective approaches to better health through: • The right method and process of juice fasting – how to maximize its benefits and therapeutic effects; the do’s and don’ts of pre-fast, actual fast and breaking fast. • Juicing Recipes – Body Cleanser, Energy Shake, Liver Cleanser, Evening Special, Digestive Tonic, Alkaline Special and Morning Tonic. • Yummy Recipes for Breaking Fast – Almond and Banana Smoothie, Brown Rice Dream, Delicious Colorful Coleslaw, Cream of Broccoli Special, Yummy Veggie Salad Dressing, Fruits Delight, Special Healing Alkaline Broth and Navy Bean Soup. The section on “Frequently Asked Questions” reaps the benefits from the health consulting experience of the author. Readers will certainly clear some of their doubts pertaining to: • Why should I fast? • Can a underweight person fast? • How much weight will I lose? • Will I gain my weight back after the fast? • Will I be sensitive to certain food after fasting? • Should I continue my medication? • Who should not fast? • Are there any conditions that restrict fasting? etc.
