I Want to Change My Life

I Want to Change My Life PDF Author: Steven M. Melemis
Publisher:
ISBN: 9781897572238
Category : Anxiety disorders
Languages : en
Pages : 0

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Book Description
A leading expert in addiction and mood disorders shares a five-point plan for overcoming anxiety, depression, and addiction. He describes the symptoms, causes, treatment, and relapse prevention strategies, and includes numerous exercises and a one-month step-by-step program.