Healing the Broken Brain PDF Download
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Author: Dr. Mike Dow
Publisher: Hay House, Inc
ISBN: 1401952658
Category : Health & Fitness
Languages : en
Pages : 249
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Book Description
If you’re holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you.This book consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country. The questions start out basic but then get more specific to address different areas of recovery. And, for stroke survivors still struggling with reading comprehension, or for family members who are simply too tired to read long passages, there are Takeaway Pointsat the end of each chapter to help simplify everything.Includes answers to frequently asked questions such as:• What is a stroke, and who is at risk for one?• What is the best diet for a stroke survivor?• How does group therapy compare to individual therapy?• What should a stroke survivor look for in a therapist?• How long will it take to recover, and how can stroke survivors maximize their recovery?• What can someone do to prevent having another stroke?In this book, you’ll gain a wealth of information, inspiration, advice, and support as you navigate your journey through stroke recovery.
Author: Mike Dow, Dr.
Publisher: Hay House, Inc
ISBN: 1401952666
Category : Health & Fitness
Languages : en
Pages : 249
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Book Description
Three experts on stroke recovery share their knowledge and advice for stroke survivors and their families. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This book consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country. The questions start out basic but then get more specific to address different areas of recovery. And, for stroke survivors still struggling with reading comprehension, or for family members who are simply too tired to read long passages, there are Takeaway Points at the end of each chapter to help simplify everything. Includes answers to frequently asked questions such as: · What is a stroke, and who is at risk for one? · What is the best diet for a stroke survivor? · How does group therapy compare to individual therapy? · What should a stroke survivor look for in a therapist? · How long will it take to recover, and how can stroke survivors maximize their recovery? · What can someone do to prevent having another stroke? In this book, you’ll gain a wealth of information, inspiration, advice, and support as you navigate your journey through stroke recovery.
Author: Dr. Mike Dow
Publisher: Hay House, Inc
ISBN: 1401952658
Category : Health & Fitness
Languages : en
Pages : 249
Get Book Here
Book Description
If you’re holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you.This book consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country. The questions start out basic but then get more specific to address different areas of recovery. And, for stroke survivors still struggling with reading comprehension, or for family members who are simply too tired to read long passages, there are Takeaway Pointsat the end of each chapter to help simplify everything.Includes answers to frequently asked questions such as:• What is a stroke, and who is at risk for one?• What is the best diet for a stroke survivor?• How does group therapy compare to individual therapy?• What should a stroke survivor look for in a therapist?• How long will it take to recover, and how can stroke survivors maximize their recovery?• What can someone do to prevent having another stroke?In this book, you’ll gain a wealth of information, inspiration, advice, and support as you navigate your journey through stroke recovery.
Author: Mark Hyman
Publisher: Simon and Schuster
ISBN: 1416566058
Category : Self-Help
Languages : en
Pages : 447
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Book Description
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
Author: Elden M. Chalmers
Publisher: Remnant Publications
ISBN: 9780966931402
Category : Neurology
Languages : en
Pages : 219
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Book Description
Author: Dr. Mike Dow
Publisher: Hay House, Inc
ISBN: 1401946488
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions of people fighting against the epidemic of brain fog that’s sweeping the nation. The good news: It’s not an irreparable condition; rather it’s a side effect of modern-day living. Many of the foods we eat and the habits we have do not support our brains. We no longer get what we need in order to produce essential brain chemicals that keep us energized, calm, focused, optimistic, and inspired. And even worse, our choices could lead to long-term problems, like dementia, Alzheimer’s disease, depression, and anxiety. Sadly, if you look at the way most of us live, it seems almost as though we’ve chosen a lifestyle deliberately intended to undermine our brain chemistry and our health. Fortunately, there is a solution. The Brain Fog Fix is an easy-to-follow three-week program designed to help naturally restore three of your brain’s most crucial hormones: serotonin, dopamine, and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain’s chemistry to reach optimal levels. Each week of the program focuses on a different element of your life: • In week 1, you’ll improve your mood by modifying your diet and using cognitive strategies to overcome pitfall thought patterns. • In week 2, you’ll increase your energy by focusing on sleep, exercise, and memory-boosting games. • In week 3, you’ll enhance your spirit through practices that help you connect to something larger than yourself and enable you to rediscover your joy in life. By the end of this simple program, you’ll be thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. And you’ll simply feel better – for now and in the long term.
Author: Norman Doidge
Publisher: Penguin
ISBN: 0698191439
Category : Medical
Languages : en
Pages : 448
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Book Description
NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.
Author: David Balog
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535179058
Category :
Languages : en
Pages : 154
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Book Description
The brain, remarkable resource within us all, holds within it our past, present, and future. A healthy brain enables learning, joy, memories and fulfillment. An unhealthy brain, one compromised by stress and trauma, impairs if not negates those qualities. Here you will find a description of the brain and brain function, concepts for healing a broken brain, and resources for individual brain conditions and disorders. What do we really know about depression? How does stress, particularly in infants, impair learning? Why is addiction a brain disease. How do particular drugs of abuse impair the brain? Why don't zebras get ulcers? You'll find answers in this book.
Author: Mark Hyman
Publisher:
ISBN:
Category : Dietary supplements
Languages : en
Pages : 447
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Book Description
A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.
Author: Kimberly Faye
Publisher: WestBow Press
ISBN: 1449730035
Category : Biography & Autobiography
Languages : en
Pages : 180
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Book Description
Journey with Kimberly through one crisis that set her up for failure and another life-altering experience that remapped her brain for success. Had the road sign read, Take a sharp right turn here and follow the path to your life-altering destiny, I would have turned and gone in another direction. The path was marked with two color-coded shapes: the green circle indicated a widely groomed, easy trail, and the blue square led to an intermediate slope. I needed the green trail that led to the lodge at the bottom of the mountain. I had taken a hard fall on the catwalk and wasnt feeling so good. To get to the trail, I needed to take a sharp right turn. The only problem was, I suddenly didnt know what right meant. I could not find my right side. Everything right was gone! Kimberly fell into her defining role and lifes purpose (quite literally) when she skied over a cliff and sustained a traumatic brain injury (TBI). One day, Kimberly was a vibrant career woman who enjoyed a successful lifestyle and an active social life. The next, she had to learn basic life skills to survive. Kimberlys quest for survival sent her in search of the missing pieces of her past. She learned that survival is a multifaceted anvil that shapes our decisions and forges our future. Merely existing then becomes a double-edged sword: you may have managed to keep breathing, but are you really living? The only way for survival to triumph is to acknowledge the role of fear in the face of crisis: affirmed fear liberates; coddled fear incapacitates. Denial keeps us stuck!
Author: Katheryn De Wolfe
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098022343
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Better Brain Healing will change the way you think about healing and recovery. Better Brain Healing is a book for anyone interested in brain health. A brain-healthy diet can do wonders for your physical health, while also reducing your risk of developing Alzheimer's and cognitive decline. After Katheryn's daughter sustained a traumatic brain injury and stroke while battling numerous life- threatening infections, she returned home on Hospice as Katheryn began researching how to not only save her, but to also beat the odds, improve and recover. If you or a loved one have similar medical challenges, you'll find Katheryn's recipes and practical tips indispensable. Are you or a friend, a patient or loved one - Receiving nutrition through a feeding tube? - Recovering from a traumatic brain injury (TBI) or a stroke? - Living with a neurological or neuromuscular disorder? - Living with malformation of the mouth or esophagus? - Receiving treatment for cancer? - Receiving treatment for an eosinophilia disorder or a digestive disorder? - Wanting to improve your immune system? Author Katheryn De Wolfe is a woman of strong Christian faith, and her goal in writing Better Brain Healing is to impact the lives of those going through major life trials. Katheryn's mission is to help provide her readers with help, inspiration, and hope so that they can find the strength to get through whatever health crisis or trial they are facing. Her prayer is that her readers, both patients and their caregivers, will not only benefit physically from the tips, strategies, and recipes, but also that they will develop endurance and spiritual maturity as they endure their trials and grow from them. Katheryn will show it is possible to not only survive the worst day of your life but you can also persevere even after the most unimaginable tragedy, trusting that God knows the whys through it all. Katheryn De Wolfe's mission is to reach as many healthcare professionals as possible, in order to share hope and nutritional help with as many patients as possible. Better Brain Healing is an excellent resource for hospitals, rehab facilities, caregivers, doctors treating patients with brain injuries or feeding tubes, hospital nutritionists, speech, occupational and physical therapists. Caregivers, including CNAs and nurses, are sure to find Katheryn's compilation of recipes and practical tips to be a great resource and a source of hope.
