Discovering the Body's Wisdom

Discovering the Body's Wisdom PDF Author: Mirka Knaster
Publisher: Bantam
ISBN: 0307575500
Category : Body, Mind & Spirit
Languages : en
Pages : 433

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Book Description
In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods available in the United States alone, how can consumers choose the right one for themselves? Mirka Knaster's richly informative guide provides an overview of the principles and theories underlying the major Eastern and Western body therapies, or "bodyways." It shows readers how to befriend their own bodies, getting back in touch with their internal sources of health and wisdom. It also describes more than 75 individual approaches, answering such questions as: How does each therapy work? What can we expect from one session or a series? What are the reasons for selecting this method? How do we find a qualified practitioner? What, if any, are the "consumer-bewares"?

Discovering the Body's Wisdom

Discovering the Body's Wisdom PDF Author: Mirka Knaster
Publisher: Bantam
ISBN: 0307575500
Category : Body, Mind & Spirit
Languages : en
Pages : 433

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Book Description
In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods available in the United States alone, how can consumers choose the right one for themselves? Mirka Knaster's richly informative guide provides an overview of the principles and theories underlying the major Eastern and Western body therapies, or "bodyways." It shows readers how to befriend their own bodies, getting back in touch with their internal sources of health and wisdom. It also describes more than 75 individual approaches, answering such questions as: How does each therapy work? What can we expect from one session or a series? What are the reasons for selecting this method? How do we find a qualified practitioner? What, if any, are the "consumer-bewares"?

Alternative Medicine, Second Edition

Alternative Medicine, Second Edition PDF Author: Larry Trivieri
Publisher: Celestial Arts
ISBN: 1587613867
Category : Health & Fitness
Languages : en
Pages : 1280

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Book Description
The "Bible" of Alternative Medicine Learn the health secrets that millions of readers have discovered in the book that is revolutionizing health care in the United States. Alternative Medicine: The Definitive Guide is packed with lifesaving information and alternative treatments from 400 of the world's leading alternative physicians. Our contributors (M.D.s, Ph.D.s, Naturopaths, Doctors of Oriental Medicine, and Osteopaths) offer the safest, most affordable, and most effective remedies for over 200 serious health conditions, from cancer to obesity, heart disease to PMS. This guide is easy enough to understand to make it perfect for home reference, while it would also make a fine resource for health care providers interested in learning more about alternative medicine. • 70% of Americans currently use some form of alternative medicine • This 1,136-page encyclopedia puts all the schools of alternative medicine-50 different therapies-under one roof • Highlights dozens of actual patient stories and physician treatments.

Alternative Medicine

Alternative Medicine PDF Author: Larry Trivieri, Jr.
Publisher: Random House Digital, Inc.
ISBN: 1587611414
Category : Health & Fitness
Languages : en
Pages : 1265

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Book Description
21st Century Science Collection.

Unloved Again

Unloved Again PDF Author: Elan Golomb
Publisher: iUniverse
ISBN: 1491765984
Category : Psychology
Languages : en
Pages : 217

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Book Description
Love can be hell. It is not an accident which moves us to love the wrong person or to hate the right one, over and over again. Most of us remain unaware of how to escape this perpetual cycle of bad relationships. Do you continually fall for the wrong person? Do you find yourself driving the right person away? Do your relationships quickly switch from blissful to tortured? Do you criticize unreasonably or find yourself being criticized disproportionally? In Unloved Again, Dr. Elan Golomb identifies the crux of emotional and psychological problems which underlie love's repeated failures. Only in addressing these deep-seated issues can one escape the dance of romantic folly. With this book you will uncover the secret to enjoying a happy and lasting love life.

Poems and Stories in Verse

Poems and Stories in Verse PDF Author: Mary Edwards Bryan
Publisher:
ISBN:
Category : Poetry
Languages : en
Pages : 136

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Book Description


Elan – The Martian

Elan – The Martian PDF Author: Mohamad Shaker
Publisher: Austin Macauley Publishers
ISBN: 1035846047
Category : Young Adult Fiction
Languages : en
Pages : 191

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Book Description
Many of us imagine and dream of visiting Mars without the slightest understanding of what life there would be like. In this novel, a young Martian creature, Elan, who looks exactly like us, comes from Mars to learn about our civilization and to teach us about his own. In this intriguing science fiction tale, Elan regales us with fascinating stories about life on Mars, where advanced technology and a superior lifestyle leave us yearning to know more. As Elan demonstrates his extraordinary capabilities and highly developed skills, we become entranced by his presence. Not only is he intelligent, handsome, and romantic, but his generosity is unparalleled. However, a single encounter involving a marijuana cigarette reveals his true intentions and the real reason behind his visit to our planet. Join Elan on this thought-provoking and eye-opening adventure that will challenge your perceptions of life beyond Earth and leave you questioning the possibilities that lie within the red planet. Elan the Martian is a science fiction novel that will take you on an unforgettable ride through the stars and into the heart of an alien civilization.

Shaman Pathways - Elen of the Ways

Shaman Pathways - Elen of the Ways PDF Author: Elen Sentier
Publisher: Moon Books
ISBN: 1780995601
Category : Body, Mind & Spirit
Languages : en
Pages : 97

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Book Description
Elen of the Ways is about the ancient shamanism of Britain. Elen Sentier grew up in a long family lineage of following the Deer Trods; in this book she tells of the old, forgotten ways of our ancestors. Through her own experience, stories, practical exercises and journeys with the deer, Elen takes you into the realm of the Boreal Forest, of which Britain is a part, to show how the Deer Goddess is the spirit of this land. To walk the deer trods is to realise how close and connected you are to nature and everything in this beautiful world which we share with our non-human brethren. You learn, too, that our everyday world and otherworld are intertwined. Elen of the Ways is both here and there at the same time. You will find her everywhere. ,

Solace

Solace PDF Author: Bethany Adams
Publisher: AW Books
ISBN: 1953171028
Category : Fiction
Languages : en
Pages : 543

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Book Description
A lady without a purpose After the death of her soulbonded twenty years ago, Lynia has struggled to find her place. Her son, Lyr, has the estate well in hand, and there are no pressing duties for her to attend. Aside from keeping peace between their many visitors and ignoring her growing attraction to the cranky healer, her days blur into uncomfortable monotony. Not even her work doing research brings much excitement. Then an unexpected prophesy shoves her into sudden action—and the healer’s company—as a plague threatens all she holds dear. A healer without hope For nearly five centuries, Lial has treated injured warriors and residents around Braelyn, but not even the small friendships he has formed can fill the increasing loneliness of his life. Worse, he made the mistake of falling in love with Lynia, who still mourns the soulbonded she lost. He buries himself in work to avoid her, but it seems the gods have other plans. According to his seer cousin, a new disease is coming, one capable of killing elves and fae alike. Lial’s only hope? Working with Lynia to find a cure. An ancient threat While fighting to ignore their attraction, Lial and Lynia must search for answers. Deep in Moranaia’s history, there are murmurs of such a plague, but finding the details is no easy matter—especially when a mysterious assassin strikes near the heart of Braelyn. As Lyr hunts for the traitor, Lial and Lynia scramble to unlock the mystery of the virus. But the two events may be more related than they realize, and failure can bring only one thing—death.

Onward

Onward PDF Author: Elena Aguilar
Publisher: John Wiley & Sons
ISBN: 1119364906
Category : Education
Languages : en
Pages : 395

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Book Description
A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms—places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back—and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You’ll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. Cultivate resilience with a four-part framework based on 12 key habits Uncover your true self, understand emotions, and use your energy where it counts Adopt a mindful, story-telling approach to communication and community building Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.

Alternative Medicine

Alternative Medicine PDF Author: Burton Goldberg Group
Publisher: Alternativemedicine.com Books
ISBN:
Category : Family & Relationships
Languages : en
Pages : 1124

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Book Description
Four hundred of the world's leading alternative physicians contribute safe, affordable, and effective remedies for more than 200 medical conditions ranging from common health problems like allergies, asthma, and obesity to serious illnesses like cancer, heart disease, and AIDS. Illustrations. Copyright © Libri GmbH. All rights reserved.