Heal Yourself with Chinese Pressure Points PDF Download

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Heal Yourself with Chinese Pressure Points

Heal Yourself with Chinese Pressure Points PDF Author: Laurent Turlin
Publisher: Sterling Publishing (NY)
ISBN: 9781454931027
Category : Acupressure
Languages : en
Pages : 0

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Book Description
Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.