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Author: Kori Hahn
Publisher: New World Library
ISBN: 1608687538
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
Prepare for a Great Adventure: Your Daily Life Kori Hahn has always done life her way — living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Yet her primary, perennial quest has been an inner one. To that end, she evolved the practices she shares in this book, simple daily steps grounded in sacred yogic texts that will help you live your life your way, with maximum meaning and joy. Timeless principles of awareness, intuition, self-knowledge, and manifestation become contemporary practices incorporating visualization, breath work, journaling affirmations, and meditation. These habits of being grow the soul, enable our bravest and best selves, and, as Hahn shows, can take you wherever you most want to be.
Author: Kori Hahn
Publisher: New World Library
ISBN: 1608687538
Category : Body, Mind & Spirit
Languages : en
Pages : 242
Get Book Here
Book Description
Prepare for a Great Adventure: Your Daily Life Kori Hahn has always done life her way — living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Yet her primary, perennial quest has been an inner one. To that end, she evolved the practices she shares in this book, simple daily steps grounded in sacred yogic texts that will help you live your life your way, with maximum meaning and joy. Timeless principles of awareness, intuition, self-knowledge, and manifestation become contemporary practices incorporating visualization, breath work, journaling affirmations, and meditation. These habits of being grow the soul, enable our bravest and best selves, and, as Hahn shows, can take you wherever you most want to be.
Author: Missona Aston
Publisher:
ISBN: 9788793607262
Category : Self-Help
Languages : en
Pages : 102
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Book Description
Happy Soul - The Guidebook is the seminal book of the Happy Soul concept, which is both a philosophy of life and a method that helps you become aware of your genuine feelings, live intentionally, and find your true nature, passion, and life purpose. Happy Soul comprises two books: Happy Soul - The Guidebook, and Happy Soul - the Journal. Neither of the books can be used optimally without the other. Happy Soul - The Guidebook reviews a philosophy of life, a method, and the research, theories, and experiences which underlie its concepts. It accounts for the reasons why, in our efforts to create a good and happy life, we should focus on 'soul-based happiness' instead of a 'package happiness' or 'positive happiness', if we are to reduce stress and equip ourselves for the labour market of the future. However, Happy Soul should not be construed as a recipe for everything. The philosophy of Happy Soul is essentially that we are all completely unique and that there is no one right answer for how to live meaningfully. Happy Soul provides you with a methodological framework (and a whole lot of "hacks"), but it is you who must fill it out! Happy Soul addresses modern people who want more meaning and direction in life, and who seek to incorporate themselves - their values and talents - more into their work and everyday activities. It clearly addresses young people as well, who are considering an education and a career - and life as a whole. The author of Happy Soul has herself been living her life following he principals in the book for a number of years.
Author: Missona Aston
Publisher:
ISBN: 9788793607583
Category : Self-Help
Languages : en
Pages : 232
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Book Description
Happy Soul - The Journal is your personal journal and survival kit for the 21st century. It is the workbook of the Happy Soul concept, which is both a philosophy of life and a method that helps you become aware of your genuine feelings, live intentionally, and find your true nature, passion, and life purpose. Happy Soul comprises two books: Happy Soul - The Guidebook, and Happy Soul - the Journal. Neither of the books can be used optimally without the other. With Happy Soul - The Journal, through daily, weekly, monthly and quarterly reflection, you will become clearer about what gives you energy, meaning, and joy, as well as what your visions, patterns, and challenges are. It does not stop, however, with such insights. Happy Soul helps and guides you constantly in spading (digging) deeper while continuing to adjust between what works and does not work for you. However, Happy Soul should not be construed as a recipe for everything. The philosophy of Happy Soul is essentially that we are all completely unique and that there is no one right answer for how to live meaningfully. Happy Soul provides you with a methodological framework (and a whole lot of "hacks"), but it is you who must fill it out! Happy Soul addresses modern people who want more meaning and direction in life, and who seek to incorporate themselves - their values and talents - more into their work and everyday activities. It clearly addresses young people as well, who are considering an education and a career - and life as a whole. The author of Happy Soul has herself been living her life following he principals in the book for a number of years.
Author: Emma Mildon
Publisher: Simon and Schuster
ISBN: 1582705240
Category : Body, Mind & Spirit
Languages : en
Pages : 272
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Book Description
A fun guide to everything mind, body, spirit that defines New Age practices for a new generation.
Author: Michael A. Singer
Publisher: Yellow Kite
ISBN: 9781473621503
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
Shares stories from the author's pursuit of enlightenment, from his years as a hippie introvert and successes as a computer engineer through his work in humanitarian efforts, counseling readers on how to navigate confusing aspects in the spiritual journey.
Author: Julianne Donaldson
Publisher: Shadow Mountain
ISBN: 9781629728445
Category : Body, Mind & Spirit
Languages : en
Pages : 96
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Book Description
Bestselling romance author Julianne Donaldson has written deeply emotional, sweeping love stories in Edenbrooke and Blackmoore, often commenting that her characters were a reflection of what she wanted a woman's life to be: happy, secure, unconditionally loved, and fulfilled. But in reality her own life was far more marked by difficult challenges and disappointments. In her new book, Donaldson reveals her thoughts and feelings from that unsettled time of despair and suffering so women can know they are not alone and that there is hope even in the hard times. Compiled from years of inspirational words of encouragement to herself on social media--and even bits and pieces of random musings written on scrap paper, this is a unique writer's journey through a life passage marked by cancer, a bitter divorce, legal battles with her ex-husband, mental illness, and persistent feelings of rejection and abandonment which also rendered her unable to pick up her career as a writer to support herself and her family. Overwhelmed by sadness and almost paralyzed into inaction by despair, she slowly finds her way back to her writer's toolbox, unpacking the pain and sharing her innermost feelings as if revealing a character's thoughts in a novel. In her writing she begins to find rays of understanding and acceptance and eventually finds strength from knowing that God's love and His grace and guidance give greater meaning to our suffering and light the way to hope.
Author: Mara Branscombe
Publisher: Simon and Schuster
ISBN: 1644114259
Category : Body, Mind & Spirit
Languages : en
Pages : 274
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Book Description
• Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.
Author: Sarah McLean
Publisher: Hay House, Inc
ISBN: 1401935877
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.
Author: Danielle MacKinnon
Publisher: Simon and Schuster
ISBN: 1476739056
Category : Body, Mind & Spirit
Languages : en
Pages : 208
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Book Description
Stop worrying and start living. This entirely new approach to life helps you recognize and release hidden barriers in your soul that are blocking the way to true happiness and success. How many times have you wondered why, no matter how hard you try, you just can’t keep a relationship? Can’t stay healthy? Can’t make enough money? Can’t find happiness? Have you ever stopped to think—perhaps there is some other force at work? In Soul Contracts, intuitive coach and consultant Danielle MacKinnon helps you recognize and release the energetic barriers lodged deep in your soul, called soul contracts. Born out of despair, fear, pain, or anger, a soul contract is an unconscious promise that you’ve made with yourself in the past that is now hindering your ability to move forward in life. Through a five-step process, you can identify, master, and release these hidden blocks, and thus unlock your greatest potential. Don’t let anything stand in the way of living the life you deserve. Soul Contracts can help you eliminate these barriers and start living a brilliant, happy, and prosperous life.
Author: Michael Newton
Publisher: Llewellyn Worldwide
ISBN: 1567184855
Category : Body, Mind & Spirit
Languages : en
Pages : 195
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Book Description
When reincarnating, do we have a short spell in a disembodied phase? Hypnosis reveals what goes on.
