Happy 21st Birthday Shit For Brains PDF Download
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Author: Ann King
Publisher: Independently Published
ISBN: 9781073104529
Category :
Languages : en
Pages : 132
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Book Description
Unusual novelty Birthday gifts/present for males and females, him and her. More than a birthday card a gift as well. With undated Planner/Diary and blank wide lined paper, can be used for college, the work place Gratitude Diary and/or many other everyday uses. Handy compact size of 6x9ins to fit in purses handbags backpacks. 130 pages. Also in this range are all ages 15 years old to 60 years old.
Author: Ann King
Publisher: Independently Published
ISBN: 9781073104529
Category :
Languages : en
Pages : 132
Get Book Here
Book Description
Unusual novelty Birthday gifts/present for males and females, him and her. More than a birthday card a gift as well. With undated Planner/Diary and blank wide lined paper, can be used for college, the work place Gratitude Diary and/or many other everyday uses. Handy compact size of 6x9ins to fit in purses handbags backpacks. 130 pages. Also in this range are all ages 15 years old to 60 years old.
Author: Ann King
Publisher:
ISBN: 9781080734337
Category :
Languages : en
Pages : 132
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Book Description
Unusual novelty 20th Birthday gifts/present for males and females, him and her. More than a birthday card a gift as well. With undated Planner/Diary and blank wide lined paper, can be used for college, the work place Gratitude Diary and/or many other everyday uses. Handy compact size of 6x9ins to fit in purses handbags backpacks. 130 pages. Also in this range are all ages 15 years old to 60 years old.
Author: Ann King
Publisher: Independently Published
ISBN: 9781073083541
Category :
Languages : en
Pages : 132
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Book Description
Unusual novelty 20th Birthday gifts/present for males and females, him and her. More than a birthday card a gift as well. With undated Planner/Diary and blank wide lined paper, can be used for college, the work place Gratitude Diary and/or many other everyday uses. Handy compact size of 6x9ins to fit in purses handbags backpacks. 130 pages. Also in this range are all ages 15 years old to 60 years old.
Author: Ann King
Publisher: Independently Published
ISBN: 9781073105410
Category :
Languages : en
Pages : 132
Get Book Here
Book Description
Unusual novelty Birthday gifts/present for males and females, him and her. More than a birthday card a gift as well. With undated Planner/Diary and blank wide lined paper, can be used for college, the work place Gratitude Diary and/or many other everyday uses. Handy compact size of 6x9ins to fit in purses handbags backpacks. 130 pages. Also in this range are all ages 15 years old to 60 years old.
Author: David Sheridan Butler
Publisher:
ISBN: 9780975091098
Category : Chronic pain
Languages : en
Pages : 0
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Book Description
For: People experiencing pain'The Explain Pain Handbook: Protectometer' is a personal workbook for people experiencing chronic pain. Based on the most up-to-date research, this handbook is a key element in the Explain Pain toolkit. It introduces the 'Protectometer' - a groundbreaking pain treatment tool - that helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain.
Author: Jason Zweig
Publisher: Simon and Schuster
ISBN: 1416539794
Category : Business & Economics
Languages : en
Pages : 400
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Book Description
Drawing on the latest scientific research, Jason Zweig shows what happens in your brain when you think about money and tells investors how to take practical, simple steps to avoid common mistakes and become more successful. What happens inside our brains when we think about money? Quite a lot, actually, and some of it isn’t good for our financial health. In Your Money and Your Brain, Jason Zweig explains why smart people make stupid financial decisions—and what they can do to avoid these mistakes. Zweig, a veteran financial journalist, draws on the latest research in neuroeconomics, a fascinating new discipline that combines psychology, neuroscience, and economics to better understand financial decision making. He shows why we often misunderstand risk and why we tend to be overconfident about our investment decisions. Your Money and Your Brain offers some radical new insights into investing and shows investors how to take control of the battlefield between reason and emotion. Your Money and Your Brain is as entertaining as it is enlightening. In the course of his research, Zweig visited leading neuroscience laboratories and subjected himself to numerous experiments. He blends anecdotes from these experiences with stories about investing mistakes, including confessions of stupidity from some highly successful people. Then he draws lessons and offers original practical steps that investors can take to make wiser decisions. Anyone who has ever looked back on a financial decision and said, “How could I have been so stupid?” will benefit from reading this book.
Author: David S Butler
Publisher: Noigroup Publications
ISBN: 0987342673
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.
Author: Rick Hanson, PhD
Publisher: Harmony
ISBN: 0385347332
Category : Self-Help
Languages : en
Pages : 306
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Book Description
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
Author: Lisa Mosconi PhD
Publisher: Penguin
ISBN: 0399574018
Category : Medical
Languages : en
Pages : 370
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Book Description
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises, including why that paleo diet you are following may not be ideal, why avoiding gluten may be a terrible mistake, and how simply getting enough water can dramatically improve alertness. Including comprehensive lists of what to eat and what to avoid, a detailed quiz that will tell you where you are on the brain health spectrum, and 24 mouth-watering brain-boosting recipes that grow out of Dr. Mosconi's own childhood in Italy, Brain Food gives us the ultimate plan for a healthy brain. Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge.
Author: Sarah Knight
Publisher: Voracious
ISBN: 0316270733
Category : Humor
Languages : en
Pages : 160
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Book Description
The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt -- and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today! Discover more of the magic of not giving a f*ck with The Life-Changing Magic of Not Giving a F*ck Journal.
