Happiness Matters PDF Download
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Author: Fran Macilvey
Publisher: Fran Macilvey
ISBN: 9781999713607
Category : Contentment
Languages : en
Pages : 250
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Book Description
In 'Happiness Matters', bestselling author Fran Macilvey ('Trapped: My Life with Cerebral Palsy') reveals how we can find more happiness in challenging times.
Author: Fran Macilvey
Publisher: Fran Macilvey
ISBN: 9781999713607
Category : Contentment
Languages : en
Pages : 250
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Book Description
In 'Happiness Matters', bestselling author Fran Macilvey ('Trapped: My Life with Cerebral Palsy') reveals how we can find more happiness in challenging times.
Author: Arthur C. Brooks
Publisher:
ISBN:
Category : Political Science
Languages : en
Pages : 294
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Book Description
The author analyzes evidence and empirical research to determine which groups are the happiest in America; and offers suggestions on how the government can help individuals maximize their happiness.
Author: KJ Dell'Antonia
Publisher: Penguin
ISBN: 0735210500
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times' Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.
Author: Annie McKee
Publisher: Harvard Business Press
ISBN: 1633696812
Category : Business & Economics
Languages : en
Pages : 153
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Book Description
Life's too short to be unhappy at work "I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and stress, the unending changes, the politics--people feel as though they can't give much more, and performance is suffering. But it's work, after all, right? Should we even expect to be fulfilled and happy at work? Yes, we should, says Annie McKee, coauthor of the bestselling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness--and the full engagement that comes with it--is more important than ever in today's workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success. Based on extensive research and decades of experience with leaders, this book reveals that people must have three essential elements in order to be happy at work: A sense of purpose and the chance to contribute to something bigger than themselves A vision that is powerful and personal, creating a real sense of hope Resonant, friendly relationships With vivid and moving real-life stories, the book shows how leaders can use these powerful pillars to create and sustain happiness even when they're under pressure. By emphasizing purpose, hope, and friendships they can also ensure a healthy, positive climate for their teams and throughout the organization. How to Be Happy at Work deepens our understanding of what it means to be truly fulfilled and effective at work and provides clear, practical advice and instruction for how to get there--no matter what job you have.
Author: Emily Esfahani Smith
Publisher: Crown
ISBN: 055344655X
Category : Self-Help
Languages : en
Pages : 269
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Book Description
In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.
Author: Amanda Brewer
Publisher:
ISBN:
Category :
Languages : en
Pages : 102
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Book Description
I want to start a movement. Your happiness matters movement.Somewhere along the way, society has picked up this disturbing and damaging belief that wanting to be happy is selfish and arrogant. Society has taught us that what we want most in life is just not important, and we do not deserve that. Society has managed to twist us so far out of alignment with who we really are that we believe that suffering is to be expected and hell, even victorious. So, we have given up on the belief that our happiness matters and that we are just set to live a life of misery because...what would people think?I am tired of it. Screw what society thinks about your happiness.I am here to tell you. Your happiness matters.You can be selfish with it.Be YOU. Do YOU. For YOUWill you join me?
Author: Haim Shapira
Publisher: Watkins Media Limited
ISBN: 178028974X
Category : Body, Mind & Spirit
Languages : en
Pages : 202
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Book Description
We all want to be happy but what is happiness? Haim Shapira navigates the terrain of happiness, exploring and contemplating an eclectic range of theories and insights into the conflicts we face on our journey to creating our own happiness. What is your happiest moment? How can you know it? Do we waste time or does time waste us? Are questions about meaning truly meaningful? What’s really important? Drawing on literary and philosophical sources ranging from Alice in Wonderland and The Little Prince to Leo Tolstoy, King Solomon and Friedrich Nietzsche, Haim Shapira invites us to challenge our perspectives on happiness and provides us with alternative ways to appreciate what is important. As Haim concludes it is in the spaces between the possible paths that we might take that we are able to find a place of grace, and where the things that matter to us will light our way. The choice is ours.
Author: Saamdu Chetri
Publisher: Springer Nature
ISBN: 9819934931
Category : Psychology
Languages : en
Pages : 468
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Book Description
This book provides a comprehensive and enriching understanding of the construct of happiness from diverse perspectives. It provides readers with an overview of the issues, problems, and challenges related to well-being and happiness. The book is divided into three sections. It brings together researchers and practitioners from various disciplines, including psychology, sociology, and development studies. Each section includes chapters from leading academicians from across the world. The first section helps the reader understand happiness from a neuroscientific perspective and explores the relationship between happiness and subjective well-being. The second section of the book discusses the importance of building personal resources for happiness from a positive psychology point of view. The last section examines the importance of happiness in the workplace and suggests a sustainable development plan for happiness. It is a must-buy book for individuals nurturing critical thought and searching for a quintessential understanding of happiness. It presents a unique contribution to the literature with its multidisciplinary focus on specific topics.
Author: Daniel M. Haybron
Publisher: OUP Oxford
ISBN: 0191654337
Category : Philosophy
Languages : en
Pages : 192
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Book Description
Happiness is an everyday term in our lives, and most of us strive to be happy. But defining happiness can be difficult. In this Very Short Introduction, Dan Haybron considers the true nature of happiness. By examining what it is, assessing its importance in our lives, and how we can (and should) pursue it, he considers the current thinking on happiness, from psychology to philosophy. Illustrating the diverse routes to happiness, Haybron reflects on contemporary ideas about the pursuit of a good life and considers the influence of social context on our satisfaction and well-being. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Author: Jennifer Dukes Lee
Publisher: NavPress
ISBN: 1496414756
Category : Religion
Languages : en
Pages : 305
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Book Description
Would you like to be happier? No matter who you are or how you feel, chances are you would answer yes. And Jennifer Dukes Lee was no different. For years, she wrestled with a constant nagging sense that she wasn’t as happy as she could be. At the same time, she felt guilty for wanting something so “shallow.” After all, doesn’t God only care that we find joy in our circumstances? Or is it possible that God really does want us to be happy? Determined to get answers, Jennifer embarked on a quest to find out whether our happiness matters to God and, if so, how to pursue it in a way that pleases him. In The Happiness Dare, you’ll learn what she discovered, including how to: Understand the five happiness styles and maximize yours Overcome the four biggest obstacles that stand in the way of your happiness Find your happiness sweet spot—the place, relationship, or activity that gives you the greatest sense of well-being Discover what you can do in just five minutes a day to be happier Will you take the dare? Join Jennifer in the pursuit of your truest, most satisfied, and most faith-filled self.
