Hands Free Mama

Hands Free Mama PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215

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Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Hands Free Mama

Hands Free Mama PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215

Get Book Here

Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Hands Free Life

Hands Free Life PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 0310338166
Category : Family & Relationships
Languages : en
Pages : 225

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Book Description
We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Considering the amount of distraction and pressure that exists in society today, living a fulfilling life may seem like an unachievable dream. But it is not—not with the nine habits outlined in this book. New York Times bestselling author and widely known blogger, Rachel Macy Stafford, reveals nine habits that help you focus on investing in the most significant parts of your life. As your hands, heart, and eyes become open, you will experience a new sense of urgency—an urgency to live, love, dream, connect, create, forgive, and flourish despite the distractions of our culture. By following each daily Hands Free Declaration, you will be inspired to adopt mindful daily practices and new thought-processes that will help you: • Make meaningful, lasting human connections despite the busyness of everyday life. • Live in the now despite that inner nudge pushing you out of the moment toward perfection and productivity. • Protect your most sacred relationships, as well as your values, beliefs, health, and happiness, despite the latent dangers of technology and social media. • Pursue the passions of your heart without sacrificing your job or your daily responsibilities. • Evaluate your daily choices to insure you are investing in a life that matters to you. With a Hands Free Life perspective, you will have the power to look back and see you didn’t just manage life, you actually lived it—and lived it well.

The Christian Mama's Guide to Baby's First Year

The Christian Mama's Guide to Baby's First Year PDF Author: Erin MacPherson
Publisher: Thomas Nelson
ISBN: 0849964326
Category : Religion
Languages : en
Pages : 240

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Book Description
An entertaining, practical guide for first-time mamas and those who need a baby refresher course. The new mom initiation ritual involves sleepless nights, an inexplicable obsession with baby booties, and more questions than answers. This take on everything baby offers new moms the Christian girlfriend advice she needs to feel confident in her new role, including: getting into the motherhood groove breastfeeding advice suggestions for losing the baby weight—before your baby is no longer a baby time management tips that may just help you find time to do laundry—before you run out of clean underwear how you can manage to be a godly mother and a good wife on less than three hours of sleep a night Easy-to-read and relatable, this been-there-done-that guide answers these questions and more with a dose of humor an a lot of grace so that new moms can become the moms that God intended them to be during their baby's first year.

My Twisted Life

My Twisted Life PDF Author: Suzie Q Valentine
Publisher: Author House
ISBN: 1438977840
Category : Biography & Autobiography
Languages : en
Pages : 351

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Book Description
My Twisted Life is about the life of Randolph Douglas Hopkins. His voice takes the reader on a journey through Randy's first childhood memory of being brutally beaten for a crime he didn't commit. Then living in unimaginable pain as punishment for that crime. With a strong will to live and simply being too stubborn to die, he endured brutal amputations and bullet wounds using his self taught skills to patch himself back together. Randy never knew his father and can't remember even knowing his name. He grew up roaming the country with his psychotic mother and alcoholic stepdad, never knowing any stability in his life. With little formal education, due to the frequency and extent of his wounds and the gypsy lifestyle of his folks, he used his self driven motivation to educate himself in the skills that he most needed to survive. Aside from the basics of reading and writing, he became skilled in street smarts and survival with things such as petty theft, pool hustling as well as "doctoring" and mind control. He turned to drugs at a young age and used heavily throughout half of his childhood and all of his teen years. He was constantly faced with life threatening obstacles and always found himself longing for death, but yet struggling to live. Randy was determined to not let the abuse against him result in his death, so he struggled to do what ever it took to stay alive. Along the journey of his life, he made true friends and true love. Step inside Randy's memories as he tells his story.

Cupcakes, Pinterest, and Ladyporn

Cupcakes, Pinterest, and Ladyporn PDF Author: Elana Levine
Publisher: University of Illinois Press
ISBN: 0252097661
Category : Social Science
Languages : en
Pages : 297

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Book Description
Media expansion into the digital realm and the continuing segregation of users into niches has led to a proliferation of cultural products targeted to and consumed by women. Though often dismissed as frivolous or excessively emotional, feminized culture in reality offers compelling insights into the American experience of the early twenty-first century. Elana Levine brings together writings from feminist critics that chart the current terrain of feminized pop cultural production. Analyzing everything from Fifty Shades of Grey to Pinterest to pregnancy apps, contributors examine the economic, technological, representational, and experiential dimensions of products and phenomena that speak to, and about, the feminine. As these essays show, the imperative of productivity currently permeating feminized pop culture has created a generation of texts that speak as much to women's roles as public and private workers as to an impulse for fantasy or escape. Incisive and compelling, Cupcakes, Pinterest, and Ladyporn sheds new light on contemporary women's engagement with an array of media forms in the context of postfeminist culture and neoliberalism.

Housebroken

Housebroken PDF Author: Barbara Leith
Publisher: iUniverse
ISBN: 1440166358
Category : Fiction
Languages : en
Pages : 437

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Book Description
The gnarly enigma of sustained love, the nightmares of loss or betrayalthese are the problems examined thematically in Housebroken, instantly pulling us into the complexities of intimacyintimacy which paradoxically repels and attracts. In richly detailed settings ranging from Aegean islands to Australian beaches, these stories deal with conflicted characters, many of whom see themselves as disconnected outsiders, emotionally landlocked or alienated like Molly, a young American expatriatein her heart shes Spanishbut where and what is home? Or the lovesick New England professor out of his depth in a seedy Southern steel town. Others flee danger from within. A Victorian scholar facing unnamed horrors coming after him From Below. Or Roberto, the poetry-quoting drug dealer never able to outrun his sexual obsession. A patriarch whos escaped the Nazis but not his punitive conscience. Life-lessons are learned & unlearned as these lovers and loners weave between hope and disenchantment, isolation and communion. Ultimately, after groping through confusing rituals, contradictory ground rules, each arrives at a revelation which illuminates (if not resolves) the passionate connections & disconnects all of us encounter in our lifelong pilgrimage of the heart.

Ayurveda Mama

Ayurveda Mama PDF Author: Dhyana Masla
Publisher: Shambhala Publications
ISBN: 0834845431
Category : Medical
Languages : en
Pages : 369

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Book Description
The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50 traditional practices, recipes, and remedies. Ayurveda, India’s ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world. Ayurveda Mama offers ways to prepare your body, mind, and life before conception, and guidance on how to nourish yourself (and your little one) throughout pregnancy, birth, and postpartum. Dhyana includes tips on diet, lifestyle, herbs, and oils so that you experience vibrancy and vitality. You will: Learn traditional Ayurvedic rituals for conscious conception Feel prepared for your unique birthing experience Be equipped with Ayurvedic techniques to invoke auspiciousness, balance, and ease for labor and birth Have the tools needed to assure that your Sacred Window, or postpartum period, is one of the most profound, restorative, and memorable experiences of your life Feel assured that you are deeply nourished and cared for so that you can care for your little one Includes over 50 supportive traditional practices, recipes for optimal health, instructions for creating your own nontoxic home products, and elixirs to treat common ailments

Mary Poser

Mary Poser PDF Author: Angel A
Publisher: Angel's Leap PTY LTD
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 460

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Book Description
There's troubled love in Music City, Nashville Tennessee. Despite deeply entrenched obstacles, Southern Belle, Mary, falls for a visiting Bollywood director, Simha Das. A life-changing event leads to questions about who or what intervenes. Passions collide as Mary must come to terms with her darkest secret. 2018 American Fiction Awards Winner. 2018 Best Book Awards Winner 2018 NYC Big Book Award Winner Mary must cross the bridge to her heart to have her butterflies. On the surface Mary Poser is a fun and frolicking love story. Underneath this is a message of hope and inspiration for anyone who feels overwhelmed by anxiety from approval demands of family, faith and culture. 2017 Foreword Reviews Indies Book of the Year Award Finalist 2018 American Fiction Awards Winner. 2018 Best Book Awards Winner 2018 NYC Big Book Award Winner 2018 International Book of the Year Finalist 2018 Paris Book Festival Runner-Up. 2018 Readers' Favorite Finalist 2018 Independent Author Network Book of the year Finalist 2018 London Book Festival Honorable Mention 2018 BookViral Millennium Book Awards Long List 2018 New Apple Book Awards Official Selection 2018 Body, Mind, Spirit Book awards winner 2019 Independent Press Award winner 2019 New York Book Festival winner

Grace, Not Perfection

Grace, Not Perfection PDF Author: Emily Ley
Publisher: HarperChristian + ORM
ISBN: 0718085256
Category : Self-Help
Languages : en
Pages : 241

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Book Description
This eBook includes the full text of the book plus an exclusive Overcoming Overwhelm ebook not found in the hardcover! I will hold myself to a standard of grace, not perfection. As a busy wife, new mother, business owner, and designer, Emily Ley came to a point when she suddenly realized she couldn’t do it all. She needed to simplify her life, organize her days, and prioritize the priorities. She decided to hold herself to a standard of grace rather than perfection. This mantra led to the creation of her bestselling Simplified Planner®, a favorite among busy women everywhere—from mamas to executives and everywhere in between. Grace, Not Perfection takes this message from a daily planner to an inspirational book that encourages women to simplify and prioritize. Designed with Emily Ley’s signature aesthetic, this book gives women tangible ways to simplify their lives to give space to what matters most. With a focus on faith, Emily reminds readers that God abundantly pours out grace on us—and that surely we can extend grace to ourselves. Have you been told you can have it all, only to end up exhausted and occasionally out of sorts with the people you love? Are you ready for a new way of seeing your time? Learn to live a little more simply. Hold yourself and those you love to a more life-giving standard in Grace Not Perfection,and allow that grace to seep into into your days, your family, and your heart. Ideas include: List Making 101—tips to create effective to-do lists and get through them one step at a time Simplify your life by simplifying the three major areas: your space, your time, and your mind Strategies to center your day around an intentionally slower rhythm of life

Mama's Shoes

Mama's Shoes PDF Author: Rebecca D. Elswick
Publisher: Abbott Press
ISBN: 1458200655
Category : Fiction
Languages : en
Pages : 340

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Book Description
By the time Sylvia Richardson is eighteen, she has buried her parents; given birth to a daughter; and become a widow. It is 1942, and World War II has destroyed Sylvias dream of dancing in red heels through life to the melody of a Hank Snow record. Instead, she is raising her daughter, Sassy, alone in the coal mining town she vowed to leave behind. By 1955, thirteen-year-old Sassy has been brought up on a stiff dose of Mamas lessons on how to be a ladyeven though Mama drinks, smokes, and dates a myriad of men. But everything changes the day a woman accuses Sylvia of trying to steal her husband, forcing Sassy to come to terms with her Mamas harsh teen years. For Sylvia, only the support of kith and kin can rescue her from her mistakes. Spanning twenty years, Mamas Shoes is a haunting saga of love, despair, and forgiveness as a cadence of female voices weaves a spell of mountain lore and secrets, defines family as more than blood kin, and proves second chances can bring happiness. An absolutely wonderful novel, its setting a beautifully realized small Appalachian coal town, its characters so vivid theyre practically jumping off the page. Lee Smith, author of Mrs. Darcy and the Blue-Eyed Stranger and The Last Girls