Gymnastics: Balance beam and floor exercises

Gymnastics: Balance beam and floor exercises PDF Author: Joanne Mattern
Publisher: Rourke Publishing (FL)
ISBN: 9780865935679
Category : Gymnastics
Languages : en
Pages : 0

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Book Description
Learn every aspect of the game from the rules, playing positions, skills, and strategies to equipment, history, and what to expect from your coach.

Gymnastics: Balance beam and floor exercises

Gymnastics: Balance beam and floor exercises PDF Author: Joanne Mattern
Publisher: Rourke Publishing (FL)
ISBN: 9780865935679
Category : Gymnastics
Languages : en
Pages : 0

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Book Description
Learn every aspect of the game from the rules, playing positions, skills, and strategies to equipment, history, and what to expect from your coach.

Skills for Women's Gymnastics

Skills for Women's Gymnastics PDF Author: Helen Schifano Sjursen
Publisher:
ISBN:
Category : Gymnastics for women
Languages : en
Pages : 218

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Book Description


Skills for Women's Gymnastics

Skills for Women's Gymnastics PDF Author: Helen Schifano Sjursen
Publisher:
ISBN:
Category : Gymnastics for women
Languages : en
Pages : 217

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Book Description


Gymnastics: Balance beam and floor exercises

Gymnastics: Balance beam and floor exercises PDF Author: Joanne Mattern
Publisher: Rourke Publishing (FL)
ISBN: 9780865935679
Category : Juvenile Nonfiction
Languages : en
Pages : 48

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Book Description
Learn every aspect of the game from the rules, playing positions, skills, and strategies to equipment, history, and what to expect from your coach.

USA Gymnastics Development Program Compulsory Exercises

USA Gymnastics Development Program Compulsory Exercises PDF Author: USA Gymnastics
Publisher: USA Gymnastics
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 301

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Book Description
1st edition: The official text, illustrations and penalties for Levels 1 through 5 of the Women's Development Compulsory Program. This is a 'must have' for all Compulsory Development Program coaches and judges. Rules valid until July 31, 2029.

Balance Beam

Balance Beam PDF Author: Heather E. Schwartz
Publisher: Capstone
ISBN: 1496656970
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
Leaps, turns, and handsprings are hard enough, but when you add a beam, difficulty is maximized. Learn the best tips and tricks to conquering the balance beam.

Gymnastics for Fun and Fitness

Gymnastics for Fun and Fitness PDF Author: Ty Schalter
Publisher: Enslow Publishing, LLC
ISBN: 1978513402
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
Gymnastics requires balance, patience, flexibility, and coordination. From floor routines to balance beams, from pommel horses to uneven bars and the vault, this easy-to-follow guide explores every aspect of gymnastics so readers can begin their own journeys into the sport. How does teamwork work for gymnasts? How can gymnasts stay healthy and safe while pushing their bodies to their limits? This book will help readers stick the landing and develop a lifelong love of gymnastics.

The Science of Gymnastics

The Science of Gymnastics PDF Author: Katie Kawa
Publisher: The Rosen Publishing Group, Inc
ISBN: 1499411405
Category : Juvenile Nonfiction
Languages : en
Pages : 34

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Book Description
Gymnasts use science in every event, including the balance beam, vault, rings, and floor exercise. Physics and biology work together to help gymnasts do incredible tricks with their bodies. Readers discover the many connections between science and gymnastics, and bright photographs show the ways science is put into action by gymnasts—from young tumblers to Olympic gymnasts. Fascinating sidebars and graphic organizers further explain the science of gymnastics, as well as the ways this sport uses technology, engineering, and math. Essential areas of STEM curricula are explained in a relatable way that’s sure to engage and entertain readers.

Gymnastics

Gymnastics PDF Author: Lloyd Readhead
Publisher: Crowood
ISBN: 1847975372
Category : Sports & Recreation
Languages : en
Pages : 219

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Book Description
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in women's gymnastics [vaulting, asymmetric bars, balance beam and floor exercises] and men's gymnastics [floor exercises, pommel horse, rings, vaulting, parallel bars and horizontal bar]. Detailed 'key points' for the gymnstic skills and elements covered. The content and structure of the training regimes, together with the methods and techniques used to teach and perform some important core skills and a range of more advanced skills. The ways in which coaches develop the high levels of skill and physical fitness required by gymnasts. Psychology, nutrition, preventing under-performance, and injury prevention and treatment. As Gymnastics continues to grow in popularity, there are many opportunities to participate as a gymnast, coach, judge or official. This book will be of interest to gymnasts in general and in artistic gymnastics in particular. Covers the technical skills in women's and men's gymnastics and provides the 'key point's for the gymnastic skills and elements covered. Superbly illustrated with 106 colour photographs. Lloyd Readhead have over forty years' experience as a gymnastics coach and has represented Greath Britain in men's artistic gymnastics. Another title in the highly successful Crowood Sports Guides series.

Gymnastics Safety Manual

Gymnastics Safety Manual PDF Author: United States Gymnastics Safety Association
Publisher: Penn State University Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 174

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Book Description
The aim of this manual is to raise the level of safety in those recreational and athletic activities generally described as gymnastics: tumbling and floor exercises; vaulting over gym horses; and skills performed on pommel horses, still rings, balance beams, horizontal bars, and even or uneven parallel bars. The value of gymnastics for physical education, sport, and health has been emphasized by the President's Council on Physical Fitness and Sports, as its executive director states in his Foreword. An important feature of the Second Edition is the inclusion of a chapter on "The Trampoline and Gymnastic Programs," by Jeff T. Hennessy. In addition, the chapters on "Medical and Legal Responsibility in the Gymnasium" have been revised to cover new developments, and the Bibliography has been updated. The trampoline chapter has been added because of the USGSA's recognition that the tramp and minitramp can be used safely in physical education and recreation programs, as well as in the training of gymnasts, provided specified procedures are followed. The author of this chapter, Professor Hennessy of the University of Southwestern Louisiana, has several well-known publications on trampolining. This manual covers those factors that must be considered in a conscientious effort to assure a safe gymnastic environment, safely prepared gymnasts, and safe gymnastic supervision and instruction. It is directed to all persons engaged in, or preparing for, the teaching or supervision of gymnastics programs. Such programs may be in public or private schools, colleges, or universities; fraternal, social, or youth organizations; and private clubs or camps. The Gymnastics Safety Manual is recommended as invaluable background information.