Guilt is the Teacher, Love is the Lesson

Guilt is the Teacher, Love is the Lesson PDF Author: Joan Borysenko
Publisher: Grand Central Publishing
ISBN: 0759520828
Category : Health & Fitness
Languages : en
Pages : 219

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Book Description
The author of the bestselling Minding the Body, Mending the Mind, offers a compassionate, healing guide for overcoming the devastating effects of guilt.

Guilt is the Teacher, Love is the Lesson

Guilt is the Teacher, Love is the Lesson PDF Author: Joan Borysenko
Publisher: Grand Central Publishing
ISBN: 0759520828
Category : Health & Fitness
Languages : en
Pages : 219

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Book Description
The author of the bestselling Minding the Body, Mending the Mind, offers a compassionate, healing guide for overcoming the devastating effects of guilt.

Yoga Journal

Yoga Journal PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Pocketful of Miracles

Pocketful of Miracles PDF Author: Joan Borysenko
Publisher: Grand Central Publishing
ISBN: 0759521344
Category : Self-Help
Languages : en
Pages : 436

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Book Description
From the New York Times bestselling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.

The Power of the Mind to Heal

The Power of the Mind to Heal PDF Author: Joan Z. Borysenko, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401933068
Category : Health & Fitness
Languages : en
Pages : 177

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Book Description
The authors have intergrated their considerable knowledge of medicine, metaphysics, spirituality, and alternative forms of healing into a beautiful book that reveals how we can use the amazing power of the mind to heal the physical and emotional ailments that afflict us. This is truly a transformational work!

Managing Stress: Principles and Strategies for Health and Well-Being

Managing Stress: Principles and Strategies for Health and Well-Being PDF Author: Brian Luke Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 0763798347
Category : Health & Fitness
Languages : en
Pages : 1125

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Book Description
Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the "authority on stress management" by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency

Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency PDF Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 128428428X
Category : Body, Mind & Spirit
Languages : en
Pages : 1589

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Book Description
Offering a greater focus on anxiety reduction and self-care, Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency, Eleventh Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection. Key Features: - New Chapter (1) on Living in an Upside-Down World - New Learning Objectives open each chapter offering direction to students in the learning ahead. - New Self-Care Toolboxes, and more.

Scribes and Translators

Scribes and Translators PDF Author: Natalio Fernández Marcos
Publisher: BRILL
ISBN: 9789004114432
Category : Religion
Languages : en
Pages : 1008

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Book Description
This volume, based on recently published Old Latin material, provides fascinating information and discussion on the textual pluralism attested by the Hebrew texts and versions of the books of Kings, an intriguing page in the history of the biblical texts.

Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE

Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE PDF Author: Brian Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 0763756148
Category : Health & Fitness
Languages : en
Pages : 598

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Book Description
Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!

Finding the Silver Lining in Divorce

Finding the Silver Lining in Divorce PDF Author: Kendra Crowell-Hurd Ma
Publisher: Balboa Press
ISBN: 1452571864
Category : Family & Relationships
Languages : en
Pages : 207

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Book Description
When my husband and I were divorcing, the only thing we agreed on was that "he did not like me and I did not like myself." Twenty-four years after saying "I Do," I said "I Don't." That decision propelled my on a spiritual, healing, mystical journey that continues to enrich my life. Healing during and after divorce or any trauma can be very challenging, even when you know it is in the best interest of everyone concerned. I wanted to figure out why I chose this particular person to marry, and how to make a more educated choice in the future. Those thought systems led me on a healing, self-discovery journey. After my ex-husband spoke through a medium and said, "Sign up on the internet for your book," I decided to follow his advice! My wish is that this workbook will be a road map on your journey to empowerment.

Confessions of a Passionate Seeker

Confessions of a Passionate Seeker PDF Author: Dr. Pamela Gerali
Publisher: Balboa Press
ISBN: 1452517525
Category : Body, Mind & Spirit
Languages : en
Pages : 197

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Book Description
After many years as a dedicated seeker, Dr. Pamela Gerali hit a wall. An energy-sapping virus forced her to examine her priorities and refocus on the Blueprint for the Human Spirit, her holistic model for conscious, compassionate living. She was guided to meditate and journal confessions for forty days. Baffled by the directive from her inner guru, she explored the significance of the number forty and discovered it represents rebirth. Three days later, Pamela arose early, went to her sacred space, lit a candle, and paused in the silence. A word sprang into her awareness: discipline! She picked up her pen and wrote a confession about her negative reaction to the topic. Memories flowed onto the pagepainful experiences, humorous recollections and powerful lessons. Finally, a positive affirmation that encapsulated her journey concluded the journal entry. As Pamelas experiment in radical honesty continued, a new word emerged each day. At the end of the exercise, Pamela realized she had experienced a huge shift in awareness and made the leap of faith across the chasm from ego to essence. In Confessions of a Passionate Seeker, Pamelas personal stories and revelations bring to life the Blueprint with all of its spiritual wisdom and practical guidance. By sharing her journal, she hopes to encourage seekers to experience their own deep soul cleanse and embrace their wholeness and oneness. Pamela Geralis confessions made me want to honestly look at my life and its challenging times. If the book affects everyone this way, it will be a bestseller. Rev. Jim Rosemergy, Author & Unity Minister