Grieving the Write Way Journal and Workbook (Large Print) PDF Download
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Author: Gary Roe
Publisher:
ISBN: 9781950382682
Category :
Languages : en
Pages : 254
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Book Description
Someone special is missing. How do you do this? Who are you now? What's next? This unique grief workbook is designed to meet you in your grief and guide you through using writing as a tool to recover from the loses of life.
Author: Gary Roe
Publisher:
ISBN: 9781950382682
Category :
Languages : en
Pages : 254
Get Book Here
Book Description
Someone special is missing. How do you do this? Who are you now? What's next? This unique grief workbook is designed to meet you in your grief and guide you through using writing as a tool to recover from the loses of life.
Author: Gary Roe
Publisher:
ISBN: 9781950382477
Category :
Languages : en
Pages : 256
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Book Description
Your world has changed. Someone special is missing. How do you do this? What does this mean? Who are you now? What's next? Multiple award-winning author, speaker, and grief specialist Gary Roe experienced multiple, devastating losses in childhood. Gary says, "By the time I was a teenager, I was slogging through each day carrying a massive amount of grief. Then my dad dropped in front of me of a heart attack. He was a single father and my one functional parent. When this lightning bolt struck, I thought my life was over." Then Gary picked up a pen and started writing. The next day, he wrote some more. "I found myself emoting as I wrote. Sadness, confusion, anger, fear, anxiety, and guilt spewed out of me, one word at a time. I felt lousy, but expressing what was inside me felt good and relieving." Unfortunately, the losses just kept coming. And Gary kept writing. Now, almost a half-century and 20 books later, Gary gives us a gift - a unique grief workbook born of his extensive personal and professional experience of using writing as a tool to recover from the losses of life. Whether you're an avid journal writer or have never used writing to process difficult events, you'll find the Grieving the Write Way Journal and Workbook a heartfelt, compassionate, and practical resource for your grief journey. In Grieving the Write Way, you'll learn... The role writing can play in your grief and healing process. How writing can steady your heart enough to express your emotions in a productive way. How writing can slow your mind down enough to get your thoughts on paper and begin to process them. To practice writing as a safe place to express and process questions, doubts, and fears. To use writing as an avenue to vent frustrations about your relationships in an honest and uncensored manner. How to use writing to work through your thoughts, wonderings, and concerns about the future. Writing can become a powerful habit that can help us navigate life in general. What we don't express stays locked in our hearts and often becomes the baggage that weighs us down. Grieving the Write Way is about you and the terrible loss you're enduring. It was written to help you... Express your heart, mind, and soul. Navigate the relational changes and upsets you're facing. See that you're not alone, you're not crazy, and that you will make it through this. Take the next steps in your grief process, whatever they might be. In these pages, you'll get many opportunities to experience the benefits of writing about your loss and what's happening in your heart and mind. Take the next step. Read on...and write.
Author: Steve Case
Publisher: Sourcebooks, Inc.
ISBN: 172823168X
Category : Self-Help
Languages : en
Pages : 70
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Book Description
A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.
Author: Renee Briem
Publisher:
ISBN: 9781671011878
Category :
Languages : en
Pages : 94
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Book Description
Grief sometimes can be crippling. And Journaling can be a powerful tool when coping with loss and healing from grief. You don't have to journal, but it is one of the best ways to process what you are going through and get all your thoughts out of your head. Whether written or spoken, words hold an amazing power when it comes to healing from a loss. By writing about our loved one, or about our grief and how it affects us every day, our hearts heal a little bit more. There are 52 prompts in this book, one for each week, to help you work through a year of loss. There is no particular order in which you should do them. Follow your heart. Choose any prompt where you feel like writing about. Write about it as often as you like. If you only use one prompt over and over again -that's fine. If you don't want to write about another one, that's ok too. This writing time is for you. Details: Pages: 94 Pages Size: 6 x 9 Inches Cover: Premium Glossy Finish
Author: Megan Devine
Publisher: Sounds True
ISBN: 1649630093
Category : Self-Help
Languages : en
Pages : 207
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Book Description
An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.
Author: Renee Briem
Publisher:
ISBN: 9781671031036
Category :
Languages : en
Pages : 94
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Book Description
Grief sometimes can be crippling. And Journaling can be a powerful tool when coping with loss and healing from grief. You don't have to journal, but it is one of the best ways to process what you are going through and get all your thoughts out of your head. Whether written or spoken, words hold an amazing power when it comes to healing from a loss. By writing about our loved one, or about our grief and how it affects us every day, our hearts heal a little bit more. There are 52 prompts in this book, one for each week, to help you work through a year of loss. There is no particular order in which you should do them. Follow your heart. Choose any prompt where you feel like writing about. Write about it as often as you like. If you only use one prompt over and over again -that's fine. If you don't want to write about another one, that's ok too. This writing time is for you. Details: Pages: 94 Pages Size: 6 x 9 Inches Cover: Premium Glossy Finish
Author: Jennifer Carter
Publisher: Createspace Independent Publishing Platform
ISBN: 9781724497567
Category :
Languages : en
Pages : 102
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Book Description
Nothing prepares you for experiencing deep loss or tragedy. You can find yourself in a new world, where few can understand the depth of your grief and loss. Following the tragic death of her granddaughter, Jennifer put together this grief workbook with prompts to help her express the emotions that she couldn't share with friends and family. This journal was her way of working through a seemingly impossible time, as she struggled to get through one day at a time. In the face of heartache and death, this journal has some prompts to help you explore and express how you're feeling. It also has some lined journal pages for you to write whatever is in your heart to express. It is our hope that this journal may help you to walk through your grief, by allowing you to spill your thoughts and emotions on to its pages.
Author: Renee Briem
Publisher:
ISBN: 9781673607284
Category :
Languages : en
Pages : 96
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Book Description
Grief sometimes can be crippling. And Journaling can be a powerful tool when coping with loss and healing from grief. You don't have to journal, but it is one of the best ways to process what you are going through and get all your thoughts out of your head. Whether written or spoken, words hold an amazing power when it comes to healing from a loss. By writing about our loved one, or about our grief and how it affects us every day, our hearts heal a little bit more. There are 52 prompts in this book, one for each week, to help you work through a year of loss. There is no particular order in which you should do them. Follow your heart. Choose any prompt where you feel like writing about. Write about it as often as you like. If you only use one prompt over and over again -that's fine. If you don't want to write about another one, that's ok too. This writing time is for you. Details: Pages: 94 Pages Size: 6 x 9 Inches Cover: Premium Glossy Finish
Author: Renee Briem
Publisher:
ISBN: 9781671006461
Category :
Languages : en
Pages : 94
Get Book Here
Book Description
Grief sometimes can be crippling. And Journaling can be a powerful tool when coping with loss and healing from grief. You don't have to journal, but it is one of the best ways to process what you are going through and get all your thoughts out of your head. Whether written or spoken, words hold an amazing power when it comes to healing from a loss. By writing about our loved one, or about our grief and how it affects us every day, our hearts heal a little bit more. There are 52 prompts in this book, one for each week, to help you work through a year of loss. There is no particular order in which you should do them. Follow your heart. Choose any prompt where you feel like writing about. Write about it as often as you like. If you only use one prompt over and over again -that's fine. If you don't want to write about another one, that's ok too. This writing time is for you. Details: Pages: 94 Pages Size: 6 x 9 Inches Cover: Premium Glossy Finish
Author: Susan Harrington
Publisher:
ISBN: 9781725628281
Category :
Languages : en
Pages : 60
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Book Description
***This is the large-print edition.*** There is also a regular-print edition. Books can be purchased on amazon.com. Snippets from the book:"It's hard when a loved one passes on..." "Even though our head can appreciate that their suffering has ended, it's our heart that is taking a hit..." "In this healing guide I will share with you some ideas about grief. I will also share with you ways that you can honor the life of your departed loved one or friend. There's journal space for you to jot down thoughts about your loved one. It can be stories, poems, or whatever it is that is important to you when you think about your loved one. Near the end of the book, are some suggested resources that might help you through with your grief process.""Grieving is a normal part of our life... To grieve for somebody is normal. It's healthy. We all grieve in different ways and that's okay just as long as our grieving doesn't involve destructive behaviors. We grieve differently. Some of us howl in pain. Some of us cry. Some of us never shed a tear...""We can think that our grieving is over and then it can be days, weeks, or even years later that we..." "...That's also normal and if it happens to you,..." "Often our tears aren't for the departed; they are for..." "What tends to happen when people "stuff" their grief by refusing to work through it, is that their grief comes out in unhealthy ways such as..." Part 2. "This section is where you write down meaningful things about your loved one or friend or you can just "talk" to them by journaling. There's no right way or wrong way to journal; just write down what you are feeling. You can write down stories of memories, or poems, or whatever you wish."In Part 3, there are sort-term and long-term ideas of ways to honor your loved one or friend. It is followed by resources that may help you go through your grieving process. At the end of the book is information about the author.
