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Author: Erica Goldblatt Hyatt
Publisher: New Harbinger Publications
ISBN: 1626252513
Category : Young Adult Nonfiction
Languages : en
Pages : 147
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Book Description
If you’ve lost a sibling, you feel sad, confused, or even angry. For the first time, a psychotherapist specializing in teen and adolescent bereavement offers a compassionate guide to help you discover your unique coping style, deal with overwhelming emotions, and find constructive ways to manage this profound loss so you can move forward in a meaningful and healthy way. Losing a loved one—at any age—is devastating. But if you’re a teen who has lost a sibling, this loss can feel even more so. Siblings are also lifetime playmates, confidants, role models, and friends. After losing a brother or sister, you may feel like a part of yourself is missing. You may also feel lonely, depressed, and anxious. These are all normal reactions. But even though the pain feels unmanageable now, there are ways you can start to heal. Grieving for the Sibling You Lost will help you understand your own unique coping style. You'll also find effective exercises based in cognitive behavioral therapy (CBT) to help you work through negative thoughts, and learn the importance of creating meaning out of loss and suffering. Most importantly, you'll learn when and how to ask for help from parents, friends, or teachers. If you’ve lost a sibling, the pain can feel unbearable, but there are ways you can start to heal. This book will show you how.
Author: Erica Goldblatt Hyatt
Publisher: New Harbinger Publications
ISBN: 1626252513
Category : Young Adult Nonfiction
Languages : en
Pages : 147
Get Book Here
Book Description
If you’ve lost a sibling, you feel sad, confused, or even angry. For the first time, a psychotherapist specializing in teen and adolescent bereavement offers a compassionate guide to help you discover your unique coping style, deal with overwhelming emotions, and find constructive ways to manage this profound loss so you can move forward in a meaningful and healthy way. Losing a loved one—at any age—is devastating. But if you’re a teen who has lost a sibling, this loss can feel even more so. Siblings are also lifetime playmates, confidants, role models, and friends. After losing a brother or sister, you may feel like a part of yourself is missing. You may also feel lonely, depressed, and anxious. These are all normal reactions. But even though the pain feels unmanageable now, there are ways you can start to heal. Grieving for the Sibling You Lost will help you understand your own unique coping style. You'll also find effective exercises based in cognitive behavioral therapy (CBT) to help you work through negative thoughts, and learn the importance of creating meaning out of loss and suffering. Most importantly, you'll learn when and how to ask for help from parents, friends, or teachers. If you’ve lost a sibling, the pain can feel unbearable, but there are ways you can start to heal. This book will show you how.
Author: Erica Goldblatt Hyatt
Publisher: New Harbinger Publications
ISBN: 1626252505
Category : Family & Relationships
Languages : en
Pages : 218
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Book Description
If you’ve lost a sibling, you feel sad, confused, or even angry. For the first time, a psychotherapist specializing in teen and adolescent bereavement offers a compassionate guide to help you discover your unique coping style, deal with overwhelming emotions, and find constructive ways to manage this profound loss so you can move forward in a meaningful and healthy way. Losing a loved one—at any age—is devastating. But if you’re a teen who has lost a sibling, this loss can feel even more so. Siblings are also lifetime playmates, confidants, role models, and friends. After losing a brother or sister, you may feel like a part of yourself is missing. You may also feel lonely, depressed, and anxious. These are all normal reactions. But even though the pain feels unmanageable now, there are ways you can start to heal. Grieving for the Sibling You Lost will help you understand your own unique coping style. You'll also find effective exercises based in cognitive behavioral therapy (CBT) to help you work through negative thoughts, and learn the importance of creating meaning out of loss and suffering. Most importantly, you'll learn when and how to ask for help from parents, friends, or teachers. If you’ve lost a sibling, the pain can feel unbearable, but there are ways you can start to heal. This book will show you how.
Author: T.J. Wray
Publisher: Harmony
ISBN: 0609809806
Category : Self-Help
Languages : en
Pages : 274
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Book Description
When T.J. Wray lost her 43-year-old brother, her grief was deep and enduring and, she soon discovered, not fully acknowledged. Despite the longevity of adult sibling relationships, surviving siblings are often made to feel as if their grief is somehow unwarranted. After all, when an adult sibling dies, he or she often leaves behind parents, a spouse, and even children—all of whom suffer a more socially recognized type of loss. Based on the author's own experiences, as well as those of many others, Surviving the Death of a Sibling helps adults who have lost a brother or sister to realize that they are not alone in their struggle. Just as important, it teaches them to understand the unique stages of their grieving process, offering practical and prescriptive advice for dealing with each stage. In Surviving the Death of a Sibling, T.J. Wray discusses: • Searching for and finding meaning in your sibling's passing • Using a grief journal to record your emotions • Choosing a grief partner to help you through tough times • Dealing with insensitive remarks made by others Warm and personal, and a rich source of useful insights and coping strategies, Surviving the Death of a Sibling is a unique addition to the literature of bereavement.
Author: Rebecca Soffer
Publisher: HarperCollins
ISBN: 006249922X
Category : Family & Relationships
Languages : en
Pages : 313
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Book Description
Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220612
Category : Family & Relationships
Languages : en
Pages : 122
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Book Description
Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or goal left unfinished by your deceased parent, or honoring the parent’s birthday. In addition the common challenges that face grieving adult children, such as helping the surviving parent, resolving sibling conflicts, and legal and financial issues, are addressed clearly and concisely.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651297
Category : Self-Help
Languages : en
Pages : 130
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Book Description
Compassionate and heartfelt, this collection offers 100 practical ideas to help understand and accept the passing of a sibling in order to practice self-healing. The principles of grief and mourning are clearly defined, accompanied by action-oriented tips for embracing bereavement. Whether a sibling has died as a young or older adult or the death was sudden or anticipated, this resource provides a healthy approach to dealing with the aftermath.
Author: P. Gill White
Publisher: iUniverse Star
ISBN: 9781605280110
Category : Self-Help
Languages : en
Pages : 124
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Book Description
"P. Gill White, PhD, has done an outstanding job of writing on a much-needed subject within the bereavement community. As siblings sadly are often the "forgotten" grievers when the death of their brother or sister occurs, a book such as this is greatly needed. Dr. White's insights and experiences as both a bereaved sibling herself and as a sibling grief counselor are sure to be a great help to all who read her book."-Patricia L. Moser, president of Bereaved Parents of the USA "A book for professional caregivers and grieving siblings alike."-Robert B. Simmonds, Ph.D., author of Emotional Wellness Matters P. Gill White, PhD, was only fifteen when her sister Linda made her swear not to tell anyone about the pain she had in her side, fearing it would spoil an upcoming family vacation. Linda died four months later from a rare form of cancer. White and her family never talked about the loss until decades later, when memories began to haunt her. Sibling Grief is White's validation of the emotional significance of sibling loss. She draws on both clinical experience and her own deeply personal experience, along with wisdom from hundreds of bereaved siblings, to explain the five healing tasks unique to sibling grief. White also describes the dream patterns of bereaved siblings, showing how healing is reflected in the dream state. Throughout, she illustrates the long-lasting connection between siblings-a connection that death itself cannot sever.
Author: Clara Hinton
Publisher: New Leaf Publishing Group
ISBN: 089221371X
Category : Family & Relationships
Languages : en
Pages : 159
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Book Description
Almost 200,000 couples in America each year suffer through the tragedy of miscarriage. And that statistic only tells us about first trimester miscarriages. The emotional pain of longer-term miscarriages, and the untold numbers of mothers and fathers who keep silent about their hurt, make this form of child loss especially cruel.But in Silent Grief, author Clara Hinton brings a clear message of hope through the cold mourning. Writing of her own grief, and interviewing scores of women and men, she offers not pat answers, but instead show us this: You are not alone.
Author: Dawn DiRaimondo, Psy.D.
Publisher: Outskirts Press
ISBN: 1977228836
Category : Self-Help
Languages : en
Pages : 116
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Book Description
In a world that doesn’t understand or want to talk much about grief, losing a sibling changes someone forever. Grieving siblings often feel very alone, as much of the focus and support is geared toward their parents. With limited vocabulary to express grief, people can be left with the feeling that a piece of them has died too.
In 2004, clinical psychologist, Dawn DiRaimondo, suddenly lost her 22-year-old brother, Michael, who was serving as a flight medic in Iraq when his helicopter was shot down. This life-altering event compelled Dr. DiRaimondo to build a practice specializing in helping her clients through the most difficult of losses: children, young parents, siblings, and spouses. Surviving Sibling Loss interweaves both her story of losing her own brother with clinical insights into the impact of significant grief and loss in one’s life. This book will help surviving siblings feel validated and understood, as well as provide a number of ways to both cope, and honor their sibling. Surviving Sibling Loss is powerful, raw and heartfelt. It’s a must-have resource for anyone who has lost a sibling and for the people in their life—partners, friends, parents, even clinicians—who want to better support them.
Author: Joanna H. Fanos
Publisher: Psychology Press
ISBN: 1317779932
Category : Psychology
Languages : en
Pages : 199
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Book Description
Despite the rise of clinical interest in posttraumatic stress disorder and traumatic stress in children, there has been little attention paid to the impact of sibling death as a traumatic event. Although there is much evidence that children suffer long-lasting consequences of such trauma as divorce or the loss of a parent, the loss of a sibling has not been the topic of substantial clinical or research attention. The sibling relationship has only begun to receive research and theoretical attention. The complexities of the sibling bond as it changes and evolves over the life-span have only begun to be explored. The death of a child has generally been considered one of the most stressful events encountered by families in our society. The chronicity of illnesses such as cystic fibrosis is in a sense new, an outgrowth of recent advances in medical treatment which have considerably extended the lives of children stricken with leukemia, cystic fibrosis, HIV-infection, diabetes, and others. This book explores the long-term consequences of chronic illness followed by the death of a sibling on adult adjustment. The illness and loss of the child will have a direct impact on the siblings, dependent upon their own capacity to give meaning to its occurrence and to mourn the loss effectively. In addition, the sibling's world will be inexorably shaped by the handling of the illness and loss by the parents.
