Goodbye Hangovers, Hello Life

Goodbye Hangovers, Hello Life PDF Author: Jean Kirkpatrick
Publisher: Atheneum Books
ISBN:
Category : Psychology
Languages : en
Pages : 280

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Book Description
Includes material on the Women for Sobriety program.

Goodbye Hangovers, Hello Life

Goodbye Hangovers, Hello Life PDF Author: Jean Kirkpatrick
Publisher: Atheneum Books
ISBN:
Category : Psychology
Languages : en
Pages : 280

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Book Description
Includes material on the Women for Sobriety program.

Turnabout

Turnabout PDF Author: Jean Kirkpatrick
Publisher: Barricade Books
ISBN: 9781569801468
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Jean Kirkpatrick, founder of the pioneering international program Women for Sobriety, Inc., tells the powerful story of her recovery from alcoholism 3 her relapses, her hospital stays, and finally her spiritual awakening and the decision to found a program for women alcoholics. She takes women through the thirteen empowering Statements of Acceptance that will help them make a commitment to sobriety and overcome the self-image problems that often underlie alcoholism.

The Language of the Heart

The Language of the Heart PDF Author: Trysh Travis
Publisher: Univ of North Carolina Press
ISBN: 0807898708
Category : Social Science
Languages : en
Pages : 376

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Book Description
In The Language of the Heart, Trysh Travis explores the rich cultural history of Alcoholics Anonymous (AA) and its offshoots and the larger "recovery movement" that has grown out of them. Moving from AA's beginnings in the mid-1930s as a men's fellowship that met in church basements to the thoroughly commercialized addiction treatment centers of today, Travis chronicles the development of recovery and examines its relationship to the broad American tradition of self-help, highlighting the roles that gender, mysticism, and bibliotherapy have played in that development.

Take Control of Your Drinking

Take Control of Your Drinking PDF Author: Michael S. Levy
Publisher: Johns Hopkins University Press
ISBN: 1421439433
Category : Self-Help
Languages : en
Pages : 304

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Book Description
Accepting that there is no one-size-fits-all approach to controlling drinking, the latest edition of this bestselling book will help you assess your drinking and determine whether moderation or abstinence is the best path for you. For decades, the standard treatment for people struggling with alcohol consumption has focused on convincing them to admit that they are an alcoholic, to stop drinking entirely, and to enter into a program, most commonly Alcoholics Anonymous. But in his more than thirty-five-year career as an addiction specialist working with people who want to change their drinking habits, Michael S. Levy has found that the routes to behavioral change actually vary. And although abstinence is the successful route for many people, others can moderate their drinking on their own or with professional help. In this practical, effective, and compassionate book, Levy helps people take control of their alcohol problem by teaching them how to think about and address their drinking habits. Beginning with a set of self-assessments that reveal whether the reader's use of alcohol is creating problems, Levy explains the causes of problem drinking, discusses the growing recognition of the various ways an alcohol use disorder can show itself, and talks about why it is so difficult to change. Offering advice for choosing between moderating your drinking or abstaining altogether, he also touches on coping with slipups, fighting helplessness and the fear of failure, and knowing when moderation is not achievable. The book is unique in that instead of telling people what they need to do, it meets people at their stage of change and level of readiness to change and helps them decide for themselves what they need to do. Drawing on the latest scientific evidence, this new edition includes • a chapter on the concept of self-medication—a useful but at times overused idea; • a chapter on the concurrent use of drugs (particularly cannabis) during recovery; • an exploration of modern strategies for dealing with drinking, including technology (apps that count drinks, for example) and medications that curb alcohol consumption; • reflections on the use of stigma; • communication strategies for individuals seeking to share their struggle with others; • an exploration of common triggers; • additional worksheets and tips to achieve success; • further material about self-help programs; and • insights about the dark side of addiction treatment. Ultimately, Take Control of Your Drinking empowers people to tackle their drinking problem and gives them the freedom to do so in a way that fits with their own lifestyle and values. This book is useful for anyone who may find that they are drinking too much, for the loved ones of such people, and for clinicians who want to broaden their skills when working with people who struggle with alcohol.

Further Dimensions of Healing Addictions

Further Dimensions of Healing Addictions PDF Author: Andrew Ramer
Publisher: Wipf and Stock Publishers
ISBN: 1532645120
Category : Religion
Languages : en
Pages : 173

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Book Description
This is one of the few books available that focuses on understanding and treating addiction from a holistic and spiritual perspective. Numerous vibrational therapies are suggested, a deeper appreciation of the subtle energy bodies and chakras is offered, and there is a study of the karma of addiction and relevant past life patterns. Specific addictions include coffee, tobacco, marijuana, sugar, alcohol, cocaine, and heroin.

How to Quit Drugs for Good

How to Quit Drugs for Good PDF Author: Jerry Dorsman
Publisher: Harmony
ISBN: 0307556840
Category : Self-Help
Languages : en
Pages : 385

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Book Description
Free Yourself from Addiction Quitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help. Jerry Dorsman, author of the acclaimed How to Quit Drinking Without AA and a respected therapist who specializes in addiction recovery, has helped thousands of people quit drugs and get on with their lives. In How to Quit Drugs for Good, Dorsman helps you find the best approach to beating any drug habit—from barbiturates and prescription drugs to marijuana, cocaine, and heroin. Through a series of self-discovery exercises, worksheets, and checklists, you will learn how to: ·Determine if you have a drug problem ·Examine your individual reasons for using drugs ·Decide when and how you want to quit ·Develop your own treatment plan ·Choose the techniques that will work for you ·Create your own success ·And much, much more!

Resource Directory of National Alcohol-related Associations, Agencies, and Organizations

Resource Directory of National Alcohol-related Associations, Agencies, and Organizations PDF Author: William Butynski
Publisher:
ISBN:
Category : Alcoholics
Languages : en
Pages : 114

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Book Description
"Provides an overview of 93 separate national organizations whose primary purpose relates to alcohol, its use and/or abuse." Sources were usually agencies themselves. Alphabetical arrangement by agencies. Entries give address, telephone number, contact person, date of founding, membership, staff, and narrative description. Index by categories of agencies.

Beyond the Influence

Beyond the Influence PDF Author: Katherine Ketcham
Publisher: Bantam
ISBN: 0307571998
Category : Self-Help
Languages : en
Pages : 370

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Book Description
"This invaluable work will contribute much to the battle against our number one disease."—from the Foreword by George McGovern, former senator and author of Terry: My Daughter's Life-and-Death Struggle with Alcoholism Alcoholism is a disease. It's time we started treating it like one. Science has offered undisputed proof that alcoholism is a disease rather than a weakness of character, yet millions of alcoholics continue to suffer due to inappropriate treatment. Now the co-author of the modern classic Under the Influence has teamed up with prominent alcoholism experts to provide new answers to this national epidemic. Based on the latest scientific research, Beyond the Influence clearly explains the neurological nature of the disease and reveals why some people drink addictively and others do not. It also spells out what needs to be done to treat alcoholism, including: Steps to take for an intervention How to find the right treatment program Which psychological approaches work best Why spirituality is essential to recovery New insights into relapse prevention What you should know about diet, exercise, and nontraditional treatments such as acupuncture Provocative and eye-opening, compelling and compassionate, Beyond the Influence is not only a message of hope for alcoholics--it is a blueprint for saving lives. Beyond the Influence explains that alcoholism is a disease of the body, not a weakness of character. Drawing on the latest scientific studies, the authors present new research on the central role of genetics and neurotransmitters in addiction. Continuing where the prior book left off, it also includes: Steps for diagnosis and intervention, plus ways to prevent relapses Various treatment models, including inpatient and out-patient programs and a review of new drug treatments The most effective types of psychological counseling The critical role of nutrition Non-traditional healing methods for recovery The importance of a spiritual component to recovery The authors also critique our nation's alcoholism policies, including education and prevention programs, efforts to curtail college bingeing and underage drinking, and the advertising and marketing strategies of the alcohol industry.

How to Change Your Drinking

How to Change Your Drinking PDF Author: Kenneth Anderson
Publisher: HAMS Harm Reduction Network
ISBN: 1453636617
Category : Alcoholism
Languages : en
Pages : 273

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Book Description
For those who want to moderate, control or eliminate alcohol drinking and for whom the standard 12-step approach of AA does not work. Supports goals of safer drinking, reduced drinking or quitting.

Addiction Is a Choice

Addiction Is a Choice PDF Author: Jeffrey A. Schaler
Publisher: Open Court
ISBN: 0812697685
Category : Psychology
Languages : en
Pages : 202

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Book Description
Politicians and the media tell us that people who take drugs, including alcohol or nicotine, cannot help themselves. They are supposedly victims of the disease of 'addiciton', and they need 'treatment'. The same goes for sex addicts, shopping addicts, food addicts, gambling addicts, or even addicts to abusive relationships. This theory, which grew out of the Temperance movement and was developed and disseminated by the religious cult known as Alcoholics Anonymous, has not been confirmed by any factual research. Numerous scientific studies show that 'addicts' are in control of their behavior. Contrary to the shrill, mindless propaganda of the 'war on drugs', very few of the people who use alcohol, marijuana, heroin, or cocaine will ever become 'addicted', and of those who do become heavy drug users, most will matrue out of it in time, without treatment. Research indicates that 'treatment' is completely ineffective, an absolute waste of time and money. Instead of looking at drub addiction as a disease, Dr. Schaler proposes that we view it as willful commitment or dedication, akin to joining a religion or pursuing a romantic involvement. While heavy consumption of drugs is often foolish and self-destructive, it is a matter of personal choice.