Going Towards the Nature Is Going Towards the Health

Going Towards the Nature Is Going Towards the Health PDF Author: Shaman Melodie McBride
Publisher: Xlibris Corporation
ISBN: 1543432719
Category : Health & Fitness
Languages : en
Pages : 177

Get Book Here

Book Description
Science knows that there are two types of feathersthe ones with the rachis (stem) in the center and the ones that have the rachis off center. The difference is that the off-center stems are only grown by the birds that can fly. In addition to the stem being off center, the individual barbules in the vanes are interlocking. This is why our last book in the series Going Towards the Nature Is Going Towards the Health is entitled Feather by Feather. The reader will now attain knowledge to overcome the challenges that lead towards disease and see the bigger picture in climbing to the highest stages of healthin other words, happiness. Because health is happiness. Shaman Melodie McBride

Going Towards the Nature Is Going Towards the Health

Going Towards the Nature Is Going Towards the Health PDF Author: Shaman Melodie McBride
Publisher: Xlibris Corporation
ISBN: 1543432719
Category : Health & Fitness
Languages : en
Pages : 177

Get Book Here

Book Description
Science knows that there are two types of feathersthe ones with the rachis (stem) in the center and the ones that have the rachis off center. The difference is that the off-center stems are only grown by the birds that can fly. In addition to the stem being off center, the individual barbules in the vanes are interlocking. This is why our last book in the series Going Towards the Nature Is Going Towards the Health is entitled Feather by Feather. The reader will now attain knowledge to overcome the challenges that lead towards disease and see the bigger picture in climbing to the highest stages of healthin other words, happiness. Because health is happiness. Shaman Melodie McBride

Going Towards the Nature Is Going Towards the Health; Gaining Strength

Going Towards the Nature Is Going Towards the Health; Gaining Strength PDF Author: Dr. Anagha Yardi
Publisher: Xlibris Corporation
ISBN: 1483691802
Category : Health & Fitness
Languages : en
Pages : 162

Get Book Here

Book Description
Subtle is a word that eases change into life. In Gaining Strength the Doctors Yardi and Shaman M introduce the foods and herbs for the specific body types in Ayurveda and Yoga. The second book of their series, and stepping stone, in your evolution of knowledge of self through Ayurveda and Yoga. There is an emotional attachment and change for human beings in our society concerning food and herbs. It is how we survive and changes in the area are best introduced subtly, drop-by-drop. The way the water fills a glass, so our emotions grow in a positive manner and we gain strength in the body and mind. There is strength in any knowledge you gain. Gain strength in you and feel your worth grow

Planetary Health

Planetary Health PDF Author: Samuel Myers
Publisher: Island Press
ISBN: 1610919661
Category : Social Science
Languages : en
Pages : 538

Get Book Here

Book Description
Human health depends on the health of the planet. Earth’s natural systems—the air, the water, the biodiversity, the climate—are our life support systems. Yet climate change, biodiversity loss, scarcity of land and freshwater, pollution and other threats are degrading these systems. The emerging field of planetary health aims to understand how these changes threaten our health and how to protect ourselves and the rest of the biosphere. Planetary Health: Protecting Nature to Protect Ourselves provides a readable introduction to this new paradigm. With an interdisciplinary approach, the book addresses a wide range of health impacts felt in the Anthropocene, including food and nutrition, infectious disease, non-communicable disease, dislocation and conflict, and mental health. It also presents strategies to combat environmental changes and its ill-effects, such as controlling toxic exposures, investing in clean energy, improving urban design, and more. Chapters are authored by widely recognized experts. The result is a comprehensive and optimistic overview of a growing field that is being adopted by researchers and universities around the world. Students of public health will gain a solid grounding in the new challenges their profession must confront, while those in the environmental sciences, agriculture, the design professions, and other fields will become familiar with the human consequences of planetary changes. Understanding how our changing environment affects our health is increasingly critical to a variety of disciplines and professions. Planetary Health is the definitive guide to this vital field.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative PDF Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 0393242722
Category : Science
Languages : en
Pages : 206

Get Book Here

Book Description
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Exercised

Exercised PDF Author: Daniel Lieberman
Publisher: Pantheon
ISBN: 1524746983
Category : Education
Languages : en
Pages : 465

Get Book Here

Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

The Hidden Half of Nature: The Microbial Roots of Life and Health

The Hidden Half of Nature: The Microbial Roots of Life and Health PDF Author: David R. Montgomery
Publisher: W. W. Norton & Company
ISBN: 0393244415
Category : Science
Languages : en
Pages : 305

Get Book Here

Book Description
"Sure to become a game-changing guide to the future of good food and healthy landscapes." —Dan Barber, chef and author of The Third Plate Prepare to set aside what you think you know about yourself and microbes. The Hidden Half of Nature reveals why good health—for people and for plants—depends on Earth’s smallest creatures. Restoring life to their barren yard and recovering from a health crisis, David R. Montgomery and Anne Biklé discover astounding parallels between the botanical world and our own bodies. From garden to gut, they show why cultivating beneficial microbiomes holds the key to transforming agriculture and medicine.

Going Towards the Nature Is Going Towards the Health

Going Towards the Nature Is Going Towards the Health PDF Author: Ashutosh Shaman Melodie McBride
Publisher: Xlibris Corporation
ISBN: 1477142185
Category : Health & Fitness
Languages : en
Pages : 141

Get Book Here

Book Description
A basic instruction in Ayurveda, including : chanting, Asanas, body typing, nutrition, Yoga, philosophy of Ayurveda, Pranayama, and meditation.

Last Child in the Woods

Last Child in the Woods PDF Author: Richard Louv
Publisher: Algonquin Books
ISBN: 156512586X
Category : Family & Relationships
Languages : en
Pages : 414

Get Book Here

Book Description
The Book That Launched an International Movement Fans of The Anxious Generation will adore Last Child in the Woods, Richard Louv's groundbreaking New York Times bestseller. “An absolute must-read for parents.” —The Boston Globe “It rivals Rachel Carson’s Silent Spring.” —The Cincinnati Enquirer “I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside. It’s also their parents’ fears of traffic, strangers, Lyme disease, and West Nile virus; their schools’ emphasis on more and more homework; their structured schedules; and their lack of access to natural areas. Local governments, neighborhood associations, and even organizations devoted to the outdoors are placing legal and regulatory constraints on many wild spaces, sometimes making natural play a crime. As children’s connections to nature diminish and the social, psychological, and spiritual implications become apparent, new research shows that nature can offer powerful therapy for such maladies as depression, obesity, and attention deficit disorder. Environment-based education dramatically improves standardized test scores and grade-point averages and develops skills in problem solving, critical thinking, and decision making. Anecdotal evidence strongly suggests that childhood experiences in nature stimulate creativity. In Last Child in the Woods, Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists who recognize the threat and offer solutions. Louv shows us an alternative future, one in which parents help their kids experience the natural world more deeply—and find the joy of family connectedness in the process. Included in this edition: A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad

Journey to True Health and Happiness – Nature's Therapy

Journey to True Health and Happiness – Nature's Therapy PDF Author:
Publisher: Marko Mut
ISBN:
Category : Nature
Languages : en
Pages :

Get Book Here

Book Description
Seeking good health is a daily challenge for every person. Good health is a state that we all desire but sadly many people realize its worth and value only once they have lost it. Here is an opportunity for you to evaluate your health and lifestyle, not just hastily making a few resolutions that rapidly fly out of the window. Have you recently assessed your total health including its physical, mental, social and spiritual aspects? You may assume that you manage your day-to-day routines of eating, working and sleeping quite well. But are you enjoying a real quality of life? Have you ever considered that life may have much more to it than you are currently experiencing? In this eBook – “Journey to True Health and Happiness” you may very well find answers to these pertinent questions.

One Health: The Well-being Impacts of Human-nature Relationships

One Health: The Well-being Impacts of Human-nature Relationships PDF Author: Eric Brymer
Publisher: Frontiers Media SA
ISBN: 2889632261
Category :
Languages : en
Pages : 220

Get Book Here

Book Description
In recent years there has been a growing body of evidence from fields such as public health, architecture, ecology, landscape, forestry, psychology, sport science, psychiatry, geography suggesting that nature enhances psychological health and wellbeing. Physical activity in the presence of nature, feelings of connection to nature, engagement with nature, specific environmental features (e.g. therapeutic, water and trees) and images of real and virtual nature have all been posited as important wellbeing facilitators. Thus, the association between natural environments and health outcomes might be more complex than initially understood (Pritchard, Richardson, Sheffield, & Mcewan, 2019). Despite the number of studies showing improvements in psychological health and wellbeing through nature-based physical activities or feelings of connection to nature the exact role and influence of the natural environment in this process is still rather unclear (Brymer, Davids, & Mallabon, 2014; Karmanov & Hamel, 2008). Research is also beginning to consider the importance of individual differences, meaning and the person-environment relationship (Freeman, Akhurst, Bannigan & James, 2016; Freeman & Akhurst, 2015) in the development of wellbeing and health outcomes. Furthermore traditional theoretical notions, such as Biophilia, topophilia, restoration theories and stress reduction theories typically used to interpret findings are also being critiqued. Often one of the main barriers for practitioners is the vast array of theories that claim to effectively explain research findings but that tend to be only partially relevant (e.g. for Physical activity or restoration), focus on the characteristics of the person (e.g. nature relatedness) and only some features of the landscape (e.g. therapeutic landscapes). This special edition therefore brings together cutting edge ideas and research from a wide set of disciplines with the purpose of exploring interdisciplinary or trans-disciplinary approaches to understanding the psychological health and wellbeing benefits of human-nature interactions.