Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health PDF Download
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Author: Melissa Smith
Publisher: McGraw Hill Professional
ISBN: 0658017225
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.
Author: Melissa Smith
Publisher: McGraw Hill Professional
ISBN: 0658017225
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.
Author: Bill Courtney
Publisher: Weinstein Books
ISBN: 1602862249
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
Bill Courtney Ñ entrepreneur, football coach, and subject of the 2011 Oscar-winning documentary Undefeated Ñ shares his hard-won lessons on discipline, success, teamwork and triumph over adversity, in time for FatherÕs Day.
Author: Richard Manning
Publisher: North Point Press
ISBN: 1466823429
Category : Nature
Languages : en
Pages : 288
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Book Description
In this provocative, wide-ranging book, Against the Grain, Richard Manning offers a dramatically revisionist view of recent human evolution, beginning with the vast increase in brain size that set us apart from our primate relatives and brought an accompanying increase in our need for nourishment. For 290,000 years, we managed to meet that need as hunter-gatherers, a state in which Manning believes we were at our most human: at our smartest, strongest, most sensually alive. But our reliance on food made a secure supply deeply attractive, and eventually we embarked upon the agricultural experiment that has been the history of our past 10,000 years. The evolutionary road is littered with failed experiments, however, and Manning suggests that agriculture as we have practiced it runs against both our grain and nature's. Drawing on the work of anthropologists, biologists, archaeologists, and philosophers, along with his own travels, he argues that not only our ecological ills-overpopulation, erosion, pollution-but our social and emotional malaise are rooted in the devil's bargain we made in our not-so-distant past. And he offers personal, achievable ways we might re-contour the path we have taken to resurrect what is most sustainable and sustaining in our own nature and the planet's.
Author: Danielle Walker
Publisher: Ten Speed Press
ISBN: 1607749424
Category : Cooking
Languages : en
Pages : 354
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Book Description
NEW YORK TIMES BESTSELLER • 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.
Author: Julian Lincoln Simon
Publisher: Transaction Publishers
ISBN: 9781412816137
Category : Biography & Autobiography
Languages : en
Pages : 382
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Book Description
"Although he spent thirty-five years of his life as a faculty member at three universities, his autobiography contains almost no discussion of departmental affairs or university politics, topics about which Simon had little or no interest. Rather, after the personal chronology and experiences, the book includes substantive chapters on research methods, population economics, and immigration. It also explains how Julian Simon became the economist he was. He analyzes crucial periods in his life when he developed his ideas on fundamental issues."--BOOK JACKET.
Author: Anthony P. Dunbar
Publisher: University of Virginia Press
ISBN: 9780813908922
Category : History
Languages : en
Pages : 336
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Book Description
Author: Lowery Sims
Publisher: The Monacelli Press, LLC
ISBN: 1580933440
Category : Art
Languages : en
Pages : 162
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Book Description
Focusing on some of the most interesting conceptual technical trends in wood working today, Against the Grain includes approximately 65 vessels, sculptures, furniture, and installations, created since 2000, which provocatively defy categories and celebrate the visual dynamics of wood. The book demonstrates how contemporary creators have engaged the medium of wood in strategies that might be described as “postmodern,” employing mimicry, assemblage, virtuosity, and whimsy (with a serious purpose). Environmental issues also are prominently addressed. Artists represented include Derek Bencomo, Gary Carsley, Hunt Clark, Piet Hein Eek, David Ellsworth, Sebastian Errazuriz, Bud Latven, Mark Lindquist, Thomas Loeser, Sarah Oppenheimer, William Pope.L, Martin Puryear, Marc Andre Robinson, Laurel Roth, Betye Saar, Courtney Smith, Elisa Strozyk, Alison Elizabeth Taylor, and Ursula von Rydingsvard.
Author: Geoffrey Nyarota
Publisher: Struik Publishers
ISBN: 9781770071124
Category : Corruption investigation
Languages : en
Pages : 0
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Book Description
Chronicles the struggles of the media in Zimbabwe & how President Mugabe came to see Nyarota, editor of the only independent newspaper as Public Enemy #1, causing him to sacrifice everything he'd worked for - but not his pride nor his principles.
Author: Stuart Ostrow
Publisher: Hal Leonard Corporation
ISBN: 9781557836465
Category : Biography & Autobiography
Languages : en
Pages : 200
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Book Description
(Applause Books). "The best way I know to resuscitate the theatre is to produce dangerous new works." Stuart Ostrow. Producer Stuart Ostrow's manifesto of how intelligent life might be restored to the theatre is also a unique personal memoir of the producer-creator relationship and an evaluation of the essentials that can make a show fly, or remain earthbound. As a solo producer, Ostrow's many productions include M. Butterfly , which won the Tony Award for Best Play; Pippin ; and 1776 , which received both the New York and London Drama Critics Awards as well as the Tony Award for Best Musical. He produced the original Broadway production of the critically acclaimed La Bete , which won the Olivier Award in London for Best Comedy. Ostrow was brought in to fix the original production of Chicago , collaborated with Anthony Hopkins on a London production of M. Butterfly , that was not meant to be, and even had his own play, Stages , directed on Broadway by the avant-garde theatrical pioneer Richard Foreman. He riffs about the heroes and heels he's met along the way and that great cast includes Frank Loesser, Meredith Willson, Mel Brooks, Mike Nichols, Bob Fosse, David Geffen, Andrew Lloyd Webber, David Henry Hwang, John Kander, Fred Ebb, and many more.
Author: Jay Hogan
Publisher: Southern Lights Publishing
ISBN: 9780995132566
Category :
Languages : en
Pages : 366
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Book Description
Blurb: I don't like labels and I'm happy that way, but it's taken a long time to get here. A jerk of a father, too many bullies to name, and a string of dipshit boyfriends whose interest in me rarely made it past the skirts I sometimes wear. Suffice to say, my faith in men runs a little thin. The last thing I need is a gruff, opinionated, fiery, closeted, Paralympian jock messing with my hard-won peace. Miller Harrison is a wrinkle in my life I could definitely do without. I have a job that I love at Auckland Med., a boss who understands me, and a group of friends who accept me as I am. I should walk away. But Miller knows a thing or two about living life against the grain, and that hope I thought I'd buried a long time ago, is threatening to surface.
