Mandala

Mandala PDF Author: Judith Cornell
Publisher: Quest Books
ISBN: 9780835608473
Category : Body, Mind & Spirit
Languages : en
Pages : 180

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Book Description
Mandala will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises.

Botanical Mandalas

Botanical Mandalas PDF Author: Louise Gale
Publisher:
ISBN: 9781527222328
Category :
Languages : en
Pages : 176

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Book Description
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

Flowerevolution

Flowerevolution PDF Author: Katie Hess
Publisher: Hay House, Inc
ISBN: 140194826X
Category : Health & Fitness
Languages : en
Pages : 417

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Book Description
Flowerevolution is part traditional guidebook, part “choose-your-own-adventure”. From a stunning array of flower photographs, readers can choose the flowers they’re most attracted to, and based on those choices discover an interactive system that reveals their state of mind. The book provides specific questions for reflection and action steps to catalyze transformation in their lives. Using flowers as teachers, they can rediscover how to find new insights about themselves and their world. In many ways, with the current advancements in technology, we’ve lost our connection to nature, and in turn, our connection to ourselves. This disconnection leads to stress, fatigue, and imbalance. In Flowerevolution, we will explore the vast and beautiful world of flowers and learn how flower elixirs can be used to help us bring nature back into our everyday modern lifestyles. Packed with information, stories, reflections, and rituals, this interactive book is designed to open up readers to a fresh new world of magic and possibility. Flowerevolution reveals the secret healing powers of flowers, including ancient and modern methods for harnessing their unique qualities, like flower rituals, flower baths, and special applications for flower elixirs. “Flowers only live for a week. This book will live in your heart forever —and that’s our gift to you.”

The Mandala Workbook

The Mandala Workbook PDF Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1590305183
Category : Self-Help
Languages : en
Pages : 322

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Book Description
From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

The Mandala Guidebook

The Mandala Guidebook PDF Author: Kathryn Costa
Publisher: Penguin
ISBN: 1440344248
Category : Art
Languages : en
Pages : 146

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Book Description
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Photographing Flowers

Photographing Flowers PDF Author: Harold Davis
Publisher: Taylor & Francis
ISBN: 1136109811
Category : Photography
Languages : en
Pages : 210

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Book Description
Capture stunning macro floral images with this gorgeous guide by acclaimed photographer Harold Davis. You'll learn about different types of flowers, macro equipment basics, and the intricacies of shooting different floral varieties in the field and in the studio. Harold also shows you techniques in the Photoshop darkroom that can be applied to flower photography to help you get the most out of your images. Beautiful and authoritative, this guide to photographing flowers is a must-read for every photographer interested in flower photography. Photographing Flowers will also win a place in the hearts of those who simply love striking floral imagery.

Mandala

Mandala PDF Author: Judith Cornell
Publisher: Quest Books
ISBN: 9780835608473
Category : Body, Mind & Spirit
Languages : en
Pages : 180

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Book Description
Mandala will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises.

The Luminous Self

The Luminous Self PDF Author: Tracee Stanley
Publisher: Shambhala Publications
ISBN: 083484530X
Category : Body, Mind & Spirit
Languages : en
Pages : 209

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Book Description
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest. The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self. The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment—including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher—and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.

Creative Coloring Flowers

Creative Coloring Flowers PDF Author: S J Coloring Book
Publisher:
ISBN:
Category :
Languages : en
Pages : 102

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Book Description
Have you heard all the buzz about adult coloring books? People love them. But there's one problem. Many of them are so detailed that they are hard to color. If only someone would make a book for non-artistic people. Why can't there be a simple book for beginners? Now there is... Introducing Flowers for Beginners by Jade Summer. Our book is a wonderful way for new colorists to venture into the exciting world of adult coloring. Forget about highly intricate designs and challenging patterns. Our book is full of easy, enjoyable, and simple patterns that anyone can enjoy. Our For Beginners series was specifically made for people who are not natural born artists, but want to enjoy all the benefits of adult coloring.

Nature Mandalas Coloring Book

Nature Mandalas Coloring Book PDF Author: Melpomeni Chatzipanagiotou
Publisher: Thunder Bay Press
ISBN: 9781645179085
Category : Games & Activities
Languages : en
Pages : 96

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Book Description
This captivating coloring book will take you on a journey through our fascinating natural world. This dazzling adult coloring book from artist Melpomeni Chatzipanagiotou fuses traditional mandala patterns with the natural world to produce designs that are full of life and wonder. Wildlife such as deer, tigers, and exotic birds form the centerpiece of many designs, which are surrounded by leaves, flowers, and vines in full-page illustrations that are a joy to color in and display. As you color in these lovingly illustrated mandalas, you’ll be drawn into the beauty of nature and transported to an array of exotic habitats.

Glowing Mandala Flowers

Glowing Mandala Flowers PDF Author: Angel Black Background Adult Coloring Book
Publisher:
ISBN: 9781539547730
Category :
Languages : en
Pages : 50

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Book Description
Glowing Mandala FlowersBlack Background Adult Coloring Book