Make Me Something Good to Eat

Make Me Something Good to Eat PDF Author: Tamra Davis
Publisher: Lulu.com
ISBN: 0615203450
Category : Cooking
Languages : en
Pages : 125

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Book Description
This is the recipe book from the show www.TamraDavisCookingShow.com. The recipes are healthy, easy and super yummy. The flavors are local, fresh, and organic. This is a recipe book for someone that wants to cook a delicious meal that is healthy and also not totally fattening! Easy and tasty recipes children, husbands, friends and moms will enjoy. *Please note that this cookbook is a recipe only cookbook. For photos and videos go to the website www.TamraDavisCookingShow.com.

Make Me Something Good to Eat

Make Me Something Good to Eat PDF Author: Tamra Davis
Publisher: Lulu.com
ISBN: 0615203450
Category : Cooking
Languages : en
Pages : 125

Get Book Here

Book Description
This is the recipe book from the show www.TamraDavisCookingShow.com. The recipes are healthy, easy and super yummy. The flavors are local, fresh, and organic. This is a recipe book for someone that wants to cook a delicious meal that is healthy and also not totally fattening! Easy and tasty recipes children, husbands, friends and moms will enjoy. *Please note that this cookbook is a recipe only cookbook. For photos and videos go to the website www.TamraDavisCookingShow.com.

Good to Eat

Good to Eat PDF Author: Marvin Harris
Publisher: Waveland Press
ISBN: 1478608927
Category : Social Science
Languages : en
Pages : 290

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Book Description
Why are human food habits so diverse? Why do Americans recoil at the thought of dog meat? Jews and Moslems, pork? Hindus, beef? Why do Asians abhor milk? In Good to Eat, best-selling author Marvin Harris leads readers on an informative detective adventure to solve the worlds major food puzzles. He explains the diversity of the worlds gastronomic customs, demonstrating that what appear at first glance to be irrational food tastes turn out really to have been shaped by practical, economic, or political necessity. In addition, his smart and spirited treatment sheds wisdom on such topics as why there has been an explosion in fast food, why history indicates that its bad to eat people but good to kill them, and why children universally reject spinach. Good to Eat is more than an intellectual adventure in food for thought. It is a highly readable, scientifically accurate, and fascinating work that demystifies the causes of myriad human cultural differences.

What Do You Do When Something Wants To Eat You?

What Do You Do When Something Wants To Eat You? PDF Author: Steve Jenkins
Publisher: HarperCollins
ISBN: 0547772912
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
What would you do if something wanted to eat you? Walk on water? Stick out your tongue? Play dead? Animals in the wild use all kinds of methods to protect themselves from their enemies. Using dynamic and intricate cut-paper collages, Steve Jenkins explores the many fascinating and unique defense mechanisms creatures use to escape from danger.

Eat to Sleep

Eat to Sleep PDF Author: Karman Meyer
Publisher: Simon and Schuster
ISBN: 1507210299
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.

Good Things To Eat

Good Things To Eat PDF Author: Lucas Hollweg
Publisher: HarperCollins UK
ISBN: 0007413343
Category : Cooking
Languages : en
Pages : 517

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Book Description
Simple, delicious, unfussy – Sunday Times resident food writer Lucas Hollweg offers good food for real people.

The Secrets to Ultimate Weight Loss

The Secrets to Ultimate Weight Loss PDF Author: Chef AJ
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979414258
Category :
Languages : en
Pages : 318

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Book Description
Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

Eat Up!

Eat Up! PDF Author: Ruby Tandoh
Publisher: Vintage
ISBN: 0593466845
Category : Cooking
Languages : en
Pages : 273

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Book Description
In this bestselling tour de force of a culinary manifesto, Great British Bake Off alum and former Guardian columnist Ruby Tandoh will help you fall back in love with food—from a great selection of recipes to straight-talking, sympathetic advice on mental health and body image “I read it greedily.” —Nigella Lawson Ruby Tandoh implores us to enjoy and appreciate food in all of its many forms. Food is, after all, what nourishes our bodies, helps us commemorate important milestones, cheers us up when we're down, expands our minds, and connects us with the people we love. But too often, it’s a source of anxiety and unhappiness. With Eat Up!, Tandoh celebrates one of life’s greatest pleasures, drawing inspiration from sources as diverse as Julia Child to The Very Hungry Caterpillar, flavor memories to jellied eels. She takes on the wellness industry and fad diets, and rejects the snobbery surrounding “good” and “bad” food, in wide-ranging essays that will reshape the way you think about eating.

Everyday Dinners

Everyday Dinners PDF Author: Jessica Merchant
Publisher: Rodale Books
ISBN: 0593137507
Category : Cooking
Languages : en
Pages : 481

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Book Description
Get family dinner on the table in 30 minutes or less without sacrificing beauty or flavor, from the beloved blogger and author of The Pretty Dish. “The new go-to book for home cooks everywhere. Yum!”—Ree Drummond, #1 New York Times bestselling author of The Pioneer Woman Cooks With her down-to-earth style, can-do attitude, and gorgeous photography, Jessica Merchant presents Everyday Dinners, your new guide for meal prepping. Along with plant-based, one pot, and slow cooker recipes, Jessica also includes weekly dinner plans, ideas, tips and tricks, and even a 45- to 60-minute meal prep game plan for the weekends to keep cooking easy and quick on busy weeknights. You and your family will be delighted and nourished by Jessica’s recipes for Roasted Sweet Potatoes with Honey Ginger Chickpeas and Tahini, Tuscan Cheese Tortellini Soup, Honey Dijon Pretzel-Crusted Salmon, Grilled Peach BBQ Pork Chops with Napa Slaw, and Garlic + Chive Butter Smashed Potatoes. As life gets busier, it’s increasingly harder to set aside time to put a nourishing meal on the table after a long day. In Everyday Dinners, Jessica gives us the tools and tricks to make that possible.

You and I Eat the Same

You and I Eat the Same PDF Author: Chris Ying
Publisher: Artisan Books
ISBN: 1579658407
Category : Cooking
Languages : en
Pages : 217

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Book Description
Named one of the Ten Best Books About Food of 2018 by Smithsonian magazine MAD Dispatches: Furthering Our Ideas About Food Good food is the common ground shared by all of us, and immigration is fundamental to good food. In eighteen thoughtful and engaging essays and stories, You and I Eat the Same explores the ways in which cooking and eating connect us across cultural and political borders, making the case that we should think about cuisine as a collective human effort in which we all benefit from the movement of people, ingredients, and ideas. An awful lot of attention is paid to the differences and distinctions between us, especially when it comes to food. But the truth is that food is that rare thing that connects all people, slipping past real and imaginary barriers to unify humanity through deliciousness. Don’t believe it? Read on to discover more about the subtle (and not so subtle) bonds created by the ways we eat. Everybody Wraps Meat in Flatbread: From tacos to dosas to pancakes, bundling meat in an edible wrapper is a global practice. Much Depends on How You Hold Your Fork: A visit with cultural historian Margaret Visser reveals that there are more similarities between cannibalism and haute cuisine than you might think. Fried Chicken Is Common Ground: We all share the pleasure of eating crunchy fried birds. Shouldn’t we share the implications as well? If It Does Well Here, It Belongs Here: Chef René Redzepi champions the culinary value of leaving your comfort zone. There Is No Such Thing as a Nonethnic Restaurant: Exploring the American fascination with “ethnic” restaurants (and whether a nonethnic cuisine even exists). Coffee Saves Lives: Arthur Karuletwa recounts the remarkable path he took from Rwanda to Seattle and back again.

The China Study: Revised and Expanded Edition

The China Study: Revised and Expanded Edition PDF Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1942952902
Category : Health & Fitness
Languages : en
Pages : 496

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Book Description
The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.