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Author: Rodhi Najak
Publisher: epubli
ISBN: 3758434254
Category : Health & Fitness
Languages : en
Pages : 147
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Book Description
Discover the world of galangal, the Ayurvedic superfood. Learn about the various health benefits of this unique spice and how to utilize it to decrease inflammation, help digestion, and promote overall well-being. This book has a number of recipes that demonstrate how adaptable galangal can be in the kitchen, ranging from warming main courses to energizing beverages to sweet desserts.
Author: Rodhi Najak
Publisher: epubli
ISBN: 3758434254
Category : Health & Fitness
Languages : en
Pages : 147
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Book Description
Discover the world of galangal, the Ayurvedic superfood. Learn about the various health benefits of this unique spice and how to utilize it to decrease inflammation, help digestion, and promote overall well-being. This book has a number of recipes that demonstrate how adaptable galangal can be in the kitchen, ranging from warming main courses to energizing beverages to sweet desserts.
Author: Darlene Anne Schmidt
Publisher: Rowman & Littlefield
ISBN: 0762762047
Category :
Languages : en
Pages : 259
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Book Description
Author: Jack Challem
Publisher: John Wiley & Sons
ISBN: 1118245881
Category : Health & Fitness
Languages : en
Pages : 219
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Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Inflammation Syndrome, Jack Challem provides a powerful plan to safely prevent and overcome inflammatory disorders. Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program. Includes new recommendations for individualized diet and supplement plans Presents fourteen steps for restoring dietary balance, plus recipes and menu plans Reveals the powerful role inflammation plays in a wide variety of common health conditions–from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs Read The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.
Author: Susan G. Wynn
Publisher: Elsevier Health Sciences
ISBN: 0323029981
Category : Medical
Languages : en
Pages : 736
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Book Description
This full-color reference offers practical, evidence-based guidance on using more than 120 medicinal plants, including how to formulate herbal remedies to treat common disease conditions. A body-systems based review explores herbal medicine in context, offering information on toxicology, drug interactions, quality control, and other key topics. More than 120 herbal monographs provide quick access to information on the historical use of the herb in humans and animals, supporting studies, and dosing information. Includes special dosing, pharmacokinetics, and regulatory considerations when using herbs for horses and farm animals. Expanded pharmacology and toxicology chapters provide thorough information on the chemical basis of herbal medicine. Explores the evolutionary relationship between plants and mammals, which is the basis for understanding the unique physiologic effects of herbs. Includes a body systems review of herbal remedies for common disease conditions in both large and small animals. Discusses special considerations for the scientific research of herbs, including complex and individualized interventions that may require special design and nontraditional outcome goals.
Author: Ronald Ross Watson
Publisher: Academic Press
ISBN: 0128130091
Category : Medical
Languages : en
Pages : 486
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Book Description
Polyphenols in Prevention and Treatment of Human Disease, Second Edition authoritatively covers evidence of the powerful health benefits of polyphenols, touching on cardiovascular disease, cancer, obesity, diabetes and osteoporosis. This collection represents the contributions of an international group of experts in polyphenol research who share their expertise in endocrinology, public health, cardiology, pharmacology, agriculture and veterinary science. Researchers from diverse backgrounds will gain insight into how clinical observations and practices can feed back into the research cycle, thus allowing them to develop more targeted insights into the mechanisms of disease. This reference fills a void in research where nutritionists and alternative therapies may be applicable. - Describes polyphenol modulation of blood flow and oxygenation as a potential mechanism of protection against vascular atherosclerosis - Describes how polyphenols and antioxidants frequently change immune defenses and actions - Focuses on the most important areas of research and provides insights into their relationships and translational opportunities
Author: Louis S. Premkumar
Publisher: Xlibris Corporation
ISBN: 1493150022
Category : Health & Fitness
Languages : en
Pages : 247
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Book Description
For centuries, there have been claims that healthy food garnished with exotic spices and condiments provides vital nutrients that help ward off diseases, especially preventable diseases such as diabetes and heart disease (hypertension, coronary artery disease) and promote longevity. The purpose of writing this book is to update the public about the health benefits of ingredients (phytochemicals) in spices and healthy food using existing scientific evidence. The ultimate proof of health benefits will be deciphered by the isolation and identification of specific phytochemicals acting on specific receptors in the body exerting their biological effects. The important point being emphasized is that if the physiological effect of an ingredient is glaring, it is considered to elicit a significant response. However, when the effect of an ingredient is significant, yet the effect is not readily perceivable then the usefulness goes unnoticed and can be questioned as a myth. For example, coffee has several ingredients, but only caffeine acting on the adenosine receptors stimulates the central nervous system and promotes wakefulness. Similarly, the specific active ingredient in hot chili pepper, capsaicin, activates a member of a recently identified family of receptors called transient receptor potential (TRP) channels. TRP vanilloid 1 (TRPV1), which is involved in certain modalities of pain, promotes the release of hormones in the gastrointestinal (GI) tract. Although, the bioavailability of the active ingredients is low, it is important to realize that these ingredients can cause significant local effects in the GI tract by preventing cholesterol regeneration by subduing microbiota, inhibiting precancerous growth by promoting calcium influx and stimulating nerve endings to transmit information and to release of gut hormones that are involved in regulating a variety of functions including appetite and satiety.
Author: Subhash C. Mandal
Publisher: Academic Press
ISBN: 0323900801
Category : Medical
Languages : en
Pages : 752
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Book Description
Herbal Biomolecules in Healthcare Applications presents extensive detailed information on all the vital principles, basics and fundamental aspects of multiple herbal biomolecules in the healthcare industry. This book examines important herbal biomolecules including alkaloids, glycosides, flavonoids, anthraquinones, steroids, polysaccharides, tannins and polyphenolic compounds, terpenes, fats and waxes, proteins and peptides, and vitamins. These herbal biomacromolecules are responsible for different bioactivities as well as pharmacological potentials. A systematic understanding of the extraction, purification, characterization, applications of these herbal biomolecules and their derivatives in healthcare fields is developed in this comprehensive book. Chapters explore the key topics along with an emphasis on recent research and developments in healthcare fields by leading experts. They include updated literature review of the relevant key topics, good quality illustrations, chemical structures, flow charts, well-organized tables and case studies. Herbal Biomolecules in Healthcare Applications will be useful for researchers working on natural products and biomolecules with bioactivity and nutraceutical properties. Professionals specializing in scientific areas such as biochemistry, pharmacology, analytical chemistry, organic chemistry, clinics, or engineering focused on bioactive natural products will find this book useful. - Provides a study of different type of biomolecules from herbal extracts and their bioactivities as well as their application in the healthcare industry - Contributions by global leaders and experts from academia, industry and regulatory agencies, who have been considered as pioneers in the application of herbal biomolecules in the diverse healthcare fields - Includes updated literature review along with practical examples and research case studies
Author: Terry Walters
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402768149
Category : Cooking
Languages : en
Pages : 306
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Book Description
"Clean Food" discusses the sustainable diet and offers more than 200 fresh, seasonal, and tempting vegan recipes. Walters shows how to eat seasonal, unprocessed, and locally-grown foods that are good for people and the environment.
Author: Susan-Jane Beers
Publisher: Tuttle Publishing
ISBN: 1462910173
Category : Body, Mind & Spirit
Languages : en
Pages : 208
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Book Description
Indonesian jamu—part of an integrated system of inner and outer health and beauty, encompassing powders, pills, ointments, lotions, massage and ancient folklore—is unknown to most Westerners. How, when, where and why were these treatments developed? And, what is so special about them? Through the pages of this book you’ll learn about the closed world of ancient Javanese palaces where Indonesian jamu was perfected. You meet the healers and jamu makers whose skills have been passed from generation to generation and learn about their cures. Advice is offered on where to find these age-old remedies, including formulae that can be made safely at home. The information here is for people who wish to find out more about Indonesian health and beauty, draw their own conclusions and even try jamu for themselves. An integrated system of inner and outer health and beauty, Indonesian jamu has a 1,200-year-old history, yet little is known about it outside this diverse island nation. The first book to comprehensively explore the background, materials and application of this holistic approach, Jamu: The Ancient Indonesian Art of Herbal Healing is the culmination of ten years of research and more than 100 interviews with practitioners and producers—from housewives in kitchen apothecaries to CEOs of multinational corporations. Its publication coincides with the increasing availability in the West of modern preparations of these time-honored herbal remedies. [Encompassing medicine, massage, cosmetics and folklore, jamu is as applicable to today’s lifestyles as it was in the rarefied world of the ancient Javanese palaces where it was perfected.] Complemented by explanatory photographs shot on location, Jamu is the first definitive reference to this exotic yet practical healthcare system.
Author: Isabell Shipard
Publisher:
ISBN: 9780646422480
Category : Cooking (Herbs)
Languages : en
Pages : 450
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Book Description
