Vegetables and Fruits

Vegetables and Fruits PDF Author: Thomas S. C. Li
Publisher: CRC Press
ISBN: 1420068733
Category : Technology & Engineering
Languages : en
Pages : 298

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Book Description
The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins

Vegetables and Fruits

Vegetables and Fruits PDF Author: Thomas S. C. Li
Publisher: CRC Press
ISBN: 1420068733
Category : Technology & Engineering
Languages : en
Pages : 298

Get Book Here

Book Description
The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins

Nutritional Composition and Antioxidant Properties of Fruits and Vegetables

Nutritional Composition and Antioxidant Properties of Fruits and Vegetables PDF Author: Amit K. Jaiswal
Publisher: Academic Press
ISBN: 0128127805
Category : Technology & Engineering
Languages : en
Pages : 774

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Book Description
Nutritional Composition and Antioxidant Properties of Fruits and Vegetables provides an overview of the nutritional and anti-nutritional composition, antioxidant potential, and health benefits of a wide range of commonly consumed fruits and vegetables. The book presents a comprehensive overview on a variety of topics, including inflorescence, flowers and flower buds (broccoli, cauliflower, cabbage), bulb, stem and stalk (onion, celery, asparagus, celery), leaves (watercress, lettuce, spinach), fruit and seed (peppers, squash, tomato, eggplant, green beans), roots and tubers (red beet, carrots, radish), and fruits, such as citrus (orange, lemon, grapefruit), berries (blackberry, strawberry, lingonberry, bayberry, blueberry), melons (pumpkin, watermelon), and more. Each chapter, contributed by an international expert in the field, also discusses the factors influencing antioxidant content, such as genotype, environmental variation and agronomic conditions.

The Complete Book of Fruits and Vegetables

The Complete Book of Fruits and Vegetables PDF Author: Francesco Bianchini
Publisher: Crescent
ISBN: 9780517520338
Category : Cooking
Languages : en
Pages : 303

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Book Description
Paintings of virtually every plant used for food are accompanied by information on the origins, histories, uses, nutritional characteristics, and horticulture of each

Ripe

Ripe PDF Author: Cheryl Sternman Rule
Publisher: Running Press Adult
ISBN: 0762444975
Category : Cooking
Languages : en
Pages : 642

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Book Description
Eat fruits and vegetables not because you're told you should, but because you want them in every sense of the word. Because they are beautiful. And satisfying. And you desire their freshness, flavor, and simplicity. That's why Ripe is arranged by color, not season. Author and food writer Cheryl Sternman Rule, who is also the voice behind the popular blog 5 Second Rule, and award-winning food photographer Paulette Phlipot, have teamed up to bring inspiration to hungry home cooks. Their goal is not to deliver another lecture on eating for the sake of nutrition or environmental stewardship (though they affirm that both are important), but to tempt others to "embrace the vegetable, behold the fruit" because these foods are versatile, gorgeous, and taste terrific. Starting with red and progressing towards a calmer white, Ripe is arranged by color to showcase the lush, natural beauty of the following fruits and vegetables: RED: beets, blood oranges, cherries, cranberries, grapefruit, pomegranate, radicchio, radish, raspberries, red apples, red bell peppers, rhubarb, strawberries, tomatoes, and watermelon ORANGE: apricot, butternut squash, carrots, clementines, kumquats, mangoes, nectarines, papaya, peaches, persimmon, pumpkin, and yams YELLOW: banana, corn, lemon, pineapple, pomelo, squash blossoms, and yellow onions GREEN: green apples, artichokes, asparagus, avocado, bok choy, broccoli, Brussels sprouts, celery, cucumber, edamame, fava beans, fennel, green beans, honeydew, kale, kiwi, leeks, lime, peas, spinach, swiss chard, watercress, and zucchini PURPLE and Blue: blackberries, blueberries, eggplant, figs, plums, purple cabbage, purple grapes, red leaf lettuce, and red onion WHITE: bosc pears, cauliflower, coconut, endive, garlic, jicama, mushrooms, parsnips, potatoes, and turnip Each fruit and vegetable is accompanied by a lighthearted essay, breathtaking photography, and one showcase recipe, along with three "quick-hit" recipe ideas. With 150 photos and 75 recipes, this unique cookbook will quicken your pulse and leave you very, very hungry. For more information, visit RipeCookbook.com

Uncommon Fruits & Vegetables

Uncommon Fruits & Vegetables PDF Author: Elizabeth Schneider
Publisher: Harper Collins
ISBN: 0688160646
Category : Cooking
Languages : en
Pages : 554

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Book Description
Describes a variety of unusual fruits and vegetables from around the world, explains how to select and store each food, and provides a variety of recipes.

I Know Fruits and Vegetables

I Know Fruits and Vegetables PDF Author: Colin Matthews
Publisher: Gareth Stevens Publishing LLLP
ISBN: 1482462966
Category : Juvenile Nonfiction
Languages : en
Pages : 27

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Book Description
"Sometimes books can make our mouths water, and this volume, full of beautiful pictures of fruits and vegetables, will do just that. The at-level text and supporting photographs encourage a healthy and colorful diet, while presenting a cornucopia of vocabulary for fruits and vegetables, such as bananas, strawberries, and peppers. A concluding question asks readers to muse about which is their favorite, a fun way to review an impressive, and important, word list."

Fresh-Cut Fruits and Vegetables

Fresh-Cut Fruits and Vegetables PDF Author: Mohammed Wasim Siddiqui
Publisher: Academic Press
ISBN: 0128165391
Category : Medical
Languages : en
Pages : 402

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Book Description
Fresh-Cut Fruits and Vegetables: Technologies and Mechanisms for Safety Control covers conventional and emerging technologies in one single source to help industry professionals maintain and enhance nutritional and sensorial quality of fresh-cut fruits and vegetables from a quality and safety perspective. The book provides available literature on different approaches used in fresh-cut processing to ensure safety and quality. It discusses techniques with the aim of preserving quality and safety in sometimes unpredictable environments. Sanitizers, antioxidants, texturizers, natural additives, fortificants, probiotics, edible coatings, active and intelligent packaging are all presented. Both advantages and potential consequences are included to ensure microbial safety, shelf-life stability and preservation of organoleptic and nutritional quality. Industry researchers, professionals and students will all find this resource essential to understand the feasibility and operability of these techniques in modern-day processing to make informed choices. - Provides current information on microbial infection, quality preservation, and technology with in-depth discussions on safety mechanisms - Presents ways to avoid residue avoidance in packaging and preservation - Includes quality issues of microbial degradation and presents solutions for pre-harvest management

Fruits and Vegetables / Frutas Y Vegetales

Fruits and Vegetables / Frutas Y Vegetales PDF Author: Gladys Rosa-Mendoza
Publisher: Chosen Spot Publishing
ISBN: 9781945296161
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Text and illustrations introduce young children to a wide variety of fruits and vegetables.

Fruits, Vegetables, and Herbs

Fruits, Vegetables, and Herbs PDF Author: Ronald Ross Watson
Publisher: Academic Press
ISBN: 0128029897
Category : Technology & Engineering
Languages : en
Pages : 619

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Book Description
Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion brings together experts from around the world working on the cutting edge of research on fruit, vegetables, and herbs in health promotion. Offering a timely, concise, scientific appraisal of the efficacy of key foods to prevent disease and improve the quality of life, Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion provides valuable evidence-based conclusions and recommendations. This reference text will encourage further research on the potential benefits of fruits and vegetables in health and disease prevention, providing a basis for possible dietary modifications by the government and the public. - Provides insight on bioactive constituents found in fruits and vegetables that can be further studied to improve health and disease resistance or incorporated into other food products and used as alternative medicines and dietary supplements - Includes valuable information on how fruits are important sources of bioflavonoids and nonnutritive bioactives that modify body functions - Offers a conclusion or summary of evidence at the end of each chapter to enhance understanding of new approaches in the field

Edible Paradise

Edible Paradise PDF Author: Jessie Kanelos Weiner
Publisher: Rizzoli Publications
ISBN: 0789336685
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
This beautiful, intricately illustrated coloring book rejoices in the magnificence of the edible plant kingdom. Appealing to all ages from gardeners and farmers market loving foodies to parents wanting to inspire their children with incorporating more fruits and vegetables into their diets. A delightfully whimsical coloring book celebrating the delicious bounty of the edible plant kingdom.