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Author: Jasmin Lee Cori
Publisher: Hachette+ORM
ISBN: 0786732431
Category : Psychology
Languages : en
Pages : 297
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Book Description
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
Author: Ann Goelitz
Publisher: Routledge
ISBN: 0429671288
Category : Medical
Languages : en
Pages : 372
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Book Description
This updated edition of From Trauma to Healing is a comprehensive and practical guide to working with trauma survivors in the field of social work. Since September 11th and Hurricane Katrina, social workers have increasingly come together to consider how traumatic events impact practice. This text is designed to support the process, with a focus on evidence-based practice that ensures professionals are fully equipped to work with trauma. Highlights of this new edition include brand new chapters on practitioner bias and vulnerability, standardized assessment methodologies, and crisis management, as well as a focus on topics crucial to social workers such as Trauma Informed Care (TIC) and Adverse Childhood Events (ACES). The text also offers additional resources including chapter practice exercises and a sample trauma course syllabus for educators. With fresh examples and discussion questions to help deal with traumatic events in practice, including interventions that may be applicable to current and future 21st century world events, such as the coronavirus pandemic, From Trauma to Healing, 2nd edition remains an essential publication on trauma for students and social workers alike.
Author: Jasmin Lee Cori
Publisher: Hachette+ORM
ISBN: 0786732431
Category : Psychology
Languages : en
Pages : 297
Get Book Here
Book Description
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
Author: Carolyn Yoder
Publisher: Simon and Schuster
ISBN: 1680996363
Category : Law
Languages : en
Pages : 134
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Book Description
How do we address trauma, interrupt cycles of violence, and build resilience in a turbulent world of endless wars, nationalism, othering, climate crisis, racism, pandemics, and terrorism? This fully updated edition offers a practical framework, processes, and useful insights. The traumas of our world go beyond individual or one-time events. They are collective, ongoing, and the legacy of historical injustices. How do we stay awake rather than numbing or responding violently? How do we cultivate individual and collective courage and resilience? This Little Book provides a justice-and-conflict-informed community approach to addressing trauma in nonviolent, neurobiologically sound ways that interrupt cycles of violence and meet basic human needs for justice and security. In these pages, you’ll find the core framework and tools of the internationally acclaimed Strategies for Trauma Awareness and Resilience (STAR) program developed at Eastern Mennonite University’s Center for Justice and Peacebuilding in response to 9/11. A startlingly helpful approach.
Author: Mickey R. Craig
Publisher: Book Venture Publishing LLC
ISBN: 1641664118
Category : Biography & Autobiography
Languages : en
Pages : 208
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Book Description
Every one of us has a story to tell. In that respect, my story is not much different from anyone else’s story. Since the beginning of human life, drawn from Genesis in The Life Recovery Bible, even Adam and Eve had their own story. In many ways, our stories align with their story in that all earthy human beings experience birth, a path to walk in life, and eventually physical death. On that path, some choose and others don’t, to search for true meaning in life. Life holds personal experiences for everyone, and the path in which each of us follows is constantly evolving. The Bible says, “And you will know the truth, and the truth will set you free” (John 8:32, NIV). My journey has led me to seek that path of Truth, which to me is in living a life in Christ Jesus.
Author: Mazdak Ebrahimi
Publisher: Evolve Systems Distribution Pty Ltd
ISBN: 1923223151
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Healing From Trauma: Reclaiming Your Life by Mazdak Ebrahimi is an essential guide for anyone seeking to understand and overcome the profound effects of trauma. This transformative book delves into the complexities of trauma, offering readers both a deep understanding of their experiences and practical strategies for healing. Discover the Path to Recovery and Resilience Trauma can leave lasting imprints on our minds, bodies, and souls, but healing is possible. In this insightful and empowering book, Mazdak Ebrahimi provides a comprehensive roadmap for reclaiming your life after trauma. Drawing from personal experience and extensive research, Ebrahimi offers a compassionate and practical approach to recovery. Inside, You'll Learn: What Trauma Is and How It Affects You: Explore the different types of trauma—acute, chronic, and complex—and understand their psychological and physiological impacts. Recognizing the Signs and Symptoms: Identify how trauma manifests emotionally, physically, and behaviorally, helping you gain insight into your own experiences. Effective Coping Strategies: Learn immediate relief techniques such as grounding exercises, deep breathing, and progressive muscle relaxation to manage overwhelming emotions. The Power of Narrative in Healing: Discover the therapeutic benefits of processing trauma through storytelling, journaling, and embracing self-compassion. Building Resilience: Develop habits and skills that foster resilience, enabling you to not only recover but thrive in the aftermath of trauma. Seeking Professional Help: Understand the importance of finding the right therapist and explore various trauma-informed therapeutic approaches like CBT, EMDR, and somatic experiencing. Addressing Trauma Triggers and Preventing Relapse: Equip yourself with strategies to navigate and manage triggers, ensuring sustained healing and resilience. A Comprehensive Resource for Lasting Healing Whether you're beginning your healing journey or looking to deepen your understanding, Healing From Trauma: Reclaiming Your Life is a beacon of hope and a practical guide to transforming pain into power. This book is not just about surviving—it's about thriving and reclaiming the life you deserve. Get your copy today and start your journey toward healing and resilience.
Author: Babette Rothschild
Publisher: W. W. Norton & Company
ISBN: 039370663X
Category : Psychology
Languages : en
Pages : 188
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Book Description
Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.
Author: Sandra Cooze
Publisher: JanCarol Publishing, Inc
ISBN: 1950895807
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Journey to Your Self – How to Heal from Trauma’ begins with the author’s own experience of child molestation, sexual assault, bullying and rape, the moment she hit rock bottom and from there on out successfully healed her trauma and transformed her life. Sandra Cooze then continues by taking you on a journey through the mysteries of trauma, and the effects it can have on your body, mind, and spirit. She points out key factors in trauma and trigger release, the importance of self-reflection and the self-healing abilities of your body. While unraveling the concept of trauma she lists helpful tools, leaves room for notes, and encourages you to work through the unique exercises she lists to support you on your healing journey. In ‘Journey to Your Self – How to Heal from Trauma’, Sandra Cooze proves that releasing intense trauma is possible, by sharing her clients’ amazing stories of healing and transformation. Sandra Cooze believes that trauma is not a life sentence but can be a beautiful journey of transformation. And with ‘Journey to Your Self – How to Heal from Trauma’, she provides the roadmap.
Author: Kate Hudgins
Publisher: Springer Nature
ISBN: 9811931755
Category : Psychology
Languages : en
Pages : 364
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Book Description
Therapeutic Spiral Model (TSM) psychodrama is an innovative three stage system of clinically modified psychodrama to treat trauma safely and effectively. This book presents the theoretical evolution of the Therapeutic Spiral Model from a Western model of early trauma-informed therapy to the worldwide system of experiential change that it is today. This book demonstrates the anchor of classical psychodrama theory and methods modified by clinical observations and awareness of current theories about trauma and how it effects the brain, See the evolution from 1992 to its present structures. It provides an accessible practice manual of using TSM psychodrama to promote trauma recovery in many cultures, countries, languages and settings. It presents a unique clinical map for intra-psychic experiential trauma therapy connecting classical psychodrama to TSM psychodrama. It demonstrates psychological concepts like projective identification and information from neurobiology for trauma repair in individual and group settings with action methods. The book shows easy-to-understand visual images such as trauma bubbles, therapeutic spirals and the autonomous healing center to help communicate internal states of spontaneity. The authors draw on their own rich experiences teaching TSM psychodrama in the global community and share stories of people’s recovery around the world. The audience for this publication includes trainers, practitioners, psychotherapists, trauma workers, and researchers working in a broad array of disciplines and human services.
Author: Marian C. Bussey
Publisher: Columbia University Press
ISBN: 9780231138338
Category : Body, Mind & Spirit
Languages : en
Pages : 350
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Book Description
Whether it's physical, psychological, social, historical, or ongoing, trauma is a universal experience, and this book provides professionals with the approaches necessary for successful and empowering interventions across the trauma spectrum. Part one examines the steps individuals take to heal their traumas. Nicolas survives an attack by his own dog; Tay rebuilds her life after years of incest; Claire speaks out about being molested by a program participant at her mental health clinic; and Erma copes with the shattering memories of childhood abuse. Part two focuses on interpersonal dynamics. Frank is held accountable for his violence toward his wife; Erin and her mother confront the reality of bullying and victimization in schools; Beth faces discrimination because of her sexual orientation; and staff members at a transitional housing shelter deal with the death of a client. Part three recounts stories of resilience and healing at the social and community level. Salome and her family process the historical trauma of the massacre of her American Indian ancestors. A group of boys who became fatherless after 9/11 respond to experiential ways of coping with their grief. Jennifer and Kim live daily with the social trauma of poverty. Three Liberian families survive torture, flight, refugee camps, and resettlement. Amory struggles to find meaning and move on from his experience as a combat veteran, and the story of Angelina Batiste epitomizes the loss and resilience of those who lived through Hurricane Katrina. Trauma Transformed provides insight into the psychological and spiritual resources practitioners need to help victims move forward and improve upon their circumstances. Readers will also learn to strengthen their sense of self to prevent secondary trauma.
Author: Spiritual Primate
Publisher: Spiritual Primate
ISBN:
Category : Self-Help
Languages : en
Pages : 27
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Book Description
In a world where childhood trauma can cast a long and painful shadow, finding the path to healing and growth can seem overwhelming. The "Positive Affirmations for Childhood Trauma Healing Book" is here to guide you on a transformative journey, empowering you to break free from the chains of the past and embrace a brighter, more resilient future. Through the power of positive affirmations, this book offers a gentle yet potent solution to help you heal, regain confidence, and rewrite your story. The Power of Positive Affirmations Negative self-talk and limiting beliefs can keep us trapped in a cycle of self-doubt and self-sabotage, hindering our healing journey. The weight of negative thoughts can chip away at our self-esteem, preventing us from embracing our true potential and finding joy. Discover the transformative power of positive affirmations to rewire your mindset, boost self-worth, and cultivate resilience. Integrating Affirmations into Your Daily Life Consistency and integration are key to harnessing the true potential of positive affirmations, but incorporating them into daily life can be challenging. Inconsistent practice can hinder progress and leave us feeling discouraged, as we struggle to make affirmations a meaningful part of our routine. This book offers effective strategies to seamlessly integrate affirmations into your daily life, making them a powerful tool for healing and growth. "Positive Affirmations for Childhood Trauma Healing" is a comprehensive guide designed to support and empower you on your healing journey. It offers a roadmap to not just heal, but to thrive and reclaim your life. Embrace the transformative potential of positive affirmations and unlock the strength within you to create a future filled with joy, resilience, and self-love.
