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Author: Jennifer Harrington
Publisher:
ISBN:
Category :
Languages : en
Pages : 240
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Book Description
Are you experiencing hot flushes, lethargy and moodiness? Is your body showing signs of menopausal symptoms, like weight gain and digestive issues? Every woman will stop menstruating at some point during their lives, and their natural production of estrogen, progesterone and testosterone will reduce --but not all women suffer during this transition. If lower hormones were the problem, all women would suffer equally. But they don't! Why? Naturopath, Jennifer Harrington explains why and shows you what you can do about it. As she says, "Hormones load the gun, but what pulls the trigger?" From Invisible to Invincible is your personal guide to transition through menopause in a powerful, positive and natural way. It's designed to give you the tools to become INVINCIBLE. The truth is: you don't have to suffer. There is a better way. You can begin your own Natural Menopause Revolution today. Jennifer Harrington is the founding director of Menopause Natural Solutions, her practice, podcasts and books are helping women all over the world live their best lives. menopausenaturalsolutions.com
Author: Jennifer Harrington
Publisher:
ISBN:
Category :
Languages : en
Pages : 240
Get Book Here
Book Description
Are you experiencing hot flushes, lethargy and moodiness? Is your body showing signs of menopausal symptoms, like weight gain and digestive issues? Every woman will stop menstruating at some point during their lives, and their natural production of estrogen, progesterone and testosterone will reduce --but not all women suffer during this transition. If lower hormones were the problem, all women would suffer equally. But they don't! Why? Naturopath, Jennifer Harrington explains why and shows you what you can do about it. As she says, "Hormones load the gun, but what pulls the trigger?" From Invisible to Invincible is your personal guide to transition through menopause in a powerful, positive and natural way. It's designed to give you the tools to become INVINCIBLE. The truth is: you don't have to suffer. There is a better way. You can begin your own Natural Menopause Revolution today. Jennifer Harrington is the founding director of Menopause Natural Solutions, her practice, podcasts and books are helping women all over the world live their best lives. menopausenaturalsolutions.com
Author: Leslie Kenton
Publisher:
ISBN:
Category : Menopause
Languages : en
Pages : 532
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Book Description
Author: Hellen Maya Smith
Publisher: Jstone Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 95
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Book Description
The Menopause Revolution: Redefining Your Midlife with Purpose, Health, and Vitality Menopause is more than just an end; it's a powerful new beginning. "The Menopause Revolution" is your comprehensive guide to navigating this significant life transition with confidence and grace. Blending traditional wisdom with modern science, this book offers practical advice on diet, exercise, hormone management, mental health, and self-care. Discover how to manage menopausal symptoms effectively, embrace emotional well-being, and maintain strong social connections. Learn from inspirational stories of women who have thrived post-menopause, and explore strategies to rediscover passions and set new life goals. Whether you're just entering perimenopause or are well into your postmenopausal years, this book provides the tools and insights you need to live a vibrant and fulfilling life.
Author: Jennifer Harrington
Publisher:
ISBN: 9781925452228
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
A woman's natural guide to dealing with menopausal and perimenopausal symptoms.
Author: Susan L. Perry
Publisher:
ISBN:
Category : Menopause
Languages : en
Pages : 0
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Book Description
Author: Martin Milner
Publisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 242
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Book Description
Author: Holly J Byrd
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you ready to conquer the challenges of menopause and achieve your goals? Introducing "The Menopause Revolution: A Guide to Conquering Life's Challenges and Achieving Your Goals", the ultimate guide to navigating menopause with grace and empowerment. This book is not just another boring medical textbook on menopause. It's a comprehensive guide that empowers women to take control of their lives during this transformative stage. From understanding the physical changes that occur during menopause to managing symptoms, setting and achieving personal and professional goals, and navigating life's challenges, this book provides practical advice and strategies to help women thrive during and beyond menopause. Are you tired of feeling like menopause is something to be dreaded or ashamed of? This book will help you embrace your inner warrior and approach menopause with a positive attitude. You'll learn how to cultivate resilience, maintain intimacy and sexual health, and cultivate a fulfilling and purposeful life at any age. Whether you're experiencing hot flashes, mood swings, sleep disturbances, or other symptoms, this book will give you the tools you need to cope and thrive. "The Menopause Revolution" is expertly written with high level of experience in women's health and wellness, with decades of combined experience helping women navigate menopause. With the content guidance, you'll learn how to make the most of this transformative stage in your life and emerge stronger, more empowered, and more fulfilled than ever before. So what are you waiting for? Join the revolution and conquer the challenges of menopause. With "The Menopause Revolution: A Guide to Conquering Life's Challenges and Achieving Your Goals", you'll have all the tools you need to thrive during this transformative stage and beyond. Order your copy today and start living your best life!
Author: Susan Perry
Publisher: Da Capo Press
ISBN: 9780201479874
Category : Social Science
Languages : en
Pages : 272
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Book Description
The San Francisco Chronicle called the first edition of Natural Menopause ”the most authoritative and wide-ranging explanation of the basics of menopause yet published.” Now in this newly revised edition, authors Susan Perry and Kate O'Hanlan include all the latest information on hormone replacement therapy and breast cancer, as well as new studies on menopause and osteoporosis, heart disease, Alzheimer's, depression, exercise, diet and malnutrition, natural remedies, skin patches, and much more.Without minimizing the discomfort many women experience, Perry and O'Hanlan show that good nutrition, a good exercise program, and good sex are often the best prescriptions—and that hormone replacement therapy carries risks and should be taken only after careful and informed deliberation. Natural Menopause is the comprehensive reference every woman should turn to before and during menopause for a safe and healthy passage.
Author: Wendy Cooper
Publisher: Vintage
ISBN: 9780099228127
Category : Menopause
Languages : en
Pages : 230
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Book Description
For years, women approaching middle age were told by their doctors that they would simply have to put up with the discomfort - or misery - of the change of life. This updated edition of a book first published in 1975, which contains new material on HRT and osteoporosis, aims to show how women can minimize or even avoid the ill-effects of the menopause and lead normal, busy and healthy lives.
Author: Susan Perry
Publisher: Da Capo Press
ISBN: 9780201624779
Category : Family & Relationships
Languages : en
Pages : 222
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Book Description
Mysterious, misunderstood, and controversial.
