Author: Eddy Li
Publisher: Lulu.com
ISBN: 130025808X
Category : Health & Fitness
Languages : en
Pages : 391
Book Description
This is an autobiography of a cancer survivor, a veteran network news journalist. For 38 years since 1971, the author, as Asia video editor for ABC News, chased news stories round the clock, often without sleep. With early retirement in sight, the sudden diagnosis of cancer one day radically changed his lifestyle overnight. By an unusual coincidence, his links to golf were also linked to his discovery of cancer. Here's a man who led an incredible life even before he overcame his battle with cancer. It took more than the conventional means of treatment. His treatment and road to recovery is a revelation. Today, as a cancer survivor and a retiree who now enjoys a healthier and more fulfilling life, the author tells a compelling story of how he entered into the darkest tunnel and emerged, a more vigilant and environmentally aware individual. Eddy Li shares his painful experience, what he has learned about an increasingly hazardous environment and how you can protect yourself from its toxicity.
FROM A GREAT ESCAPE TO A NEW AWAKENING - MY JOURNEY THROUGH CANCER
Author: Eddy Li
Publisher: Lulu.com
ISBN: 130025808X
Category : Health & Fitness
Languages : en
Pages : 391
Book Description
This is an autobiography of a cancer survivor, a veteran network news journalist. For 38 years since 1971, the author, as Asia video editor for ABC News, chased news stories round the clock, often without sleep. With early retirement in sight, the sudden diagnosis of cancer one day radically changed his lifestyle overnight. By an unusual coincidence, his links to golf were also linked to his discovery of cancer. Here's a man who led an incredible life even before he overcame his battle with cancer. It took more than the conventional means of treatment. His treatment and road to recovery is a revelation. Today, as a cancer survivor and a retiree who now enjoys a healthier and more fulfilling life, the author tells a compelling story of how he entered into the darkest tunnel and emerged, a more vigilant and environmentally aware individual. Eddy Li shares his painful experience, what he has learned about an increasingly hazardous environment and how you can protect yourself from its toxicity.
Publisher: Lulu.com
ISBN: 130025808X
Category : Health & Fitness
Languages : en
Pages : 391
Book Description
This is an autobiography of a cancer survivor, a veteran network news journalist. For 38 years since 1971, the author, as Asia video editor for ABC News, chased news stories round the clock, often without sleep. With early retirement in sight, the sudden diagnosis of cancer one day radically changed his lifestyle overnight. By an unusual coincidence, his links to golf were also linked to his discovery of cancer. Here's a man who led an incredible life even before he overcame his battle with cancer. It took more than the conventional means of treatment. His treatment and road to recovery is a revelation. Today, as a cancer survivor and a retiree who now enjoys a healthier and more fulfilling life, the author tells a compelling story of how he entered into the darkest tunnel and emerged, a more vigilant and environmentally aware individual. Eddy Li shares his painful experience, what he has learned about an increasingly hazardous environment and how you can protect yourself from its toxicity.
Take Charge of Bipolar Disorder
Author: Julie A. Fast
Publisher: Balance
ISBN: 1538725037
Category : Health & Fitness
Languages : en
Pages : 264
Book Description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Publisher: Balance
ISBN: 1538725037
Category : Health & Fitness
Languages : en
Pages : 264
Book Description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Inside the Miracle
Author: Mark Nepo
Publisher:
ISBN: 1622034910
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
"Miracle is a process, not an event," reflects Mark Nepo. In this unabridged audiobook read by the author, he speaks with the authenticity and compassion of one who's been there as he relates his own journey through cancer, to share insights into how we can each find the resilience and medicine that awaits within our suffering.
Publisher:
ISBN: 1622034910
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
"Miracle is a process, not an event," reflects Mark Nepo. In this unabridged audiobook read by the author, he speaks with the authenticity and compassion of one who's been there as he relates his own journey through cancer, to share insights into how we can each find the resilience and medicine that awaits within our suffering.
The Ghost Marriage
Author: Kirsten Mickelwait
Publisher: Simon and Schuster
ISBN: 1647420318
Category : Biography & Autobiography
Languages : en
Pages : 350
Book Description
At thirty-one, Kirsten has just returned to San Francisco from a bohemian year in Rome, ready to pursue a serious career as a writer and eventually, she hopes, marriage and family. When she meets Steve Beckwith, a handsome and successful attorney, she begins to see that future materialize more quickly than she’d dared to expect. Twenty-two years later, Steve has turned into someone quite different. Unemployed and addicted to opioids, he uses money and their two children to emotionally blackmail Kirsten. What’s more, he’s been having an affair with their real estate agent, who is also her close friend. So she divorces him—but after their divorce is finalized, Steve is diagnosed with colon cancer and dies within a year, leaving Kirsten with $1.5 million in debts she knew nothing about. It’s then that she finally understands: The man she’d married was a needy, addictive person who came wrapped in a shiny package. As she fights toward recovery, Kirsten begins to receive communications from Steve in the afterlife—which lead her on an unexpected path to forgiveness. The Ghost Marriage is her story of discovery—that life isn’t limited to the tangible reality we experience on this earth, and that our worst adversaries can become our greatest teachers.
Publisher: Simon and Schuster
ISBN: 1647420318
Category : Biography & Autobiography
Languages : en
Pages : 350
Book Description
At thirty-one, Kirsten has just returned to San Francisco from a bohemian year in Rome, ready to pursue a serious career as a writer and eventually, she hopes, marriage and family. When she meets Steve Beckwith, a handsome and successful attorney, she begins to see that future materialize more quickly than she’d dared to expect. Twenty-two years later, Steve has turned into someone quite different. Unemployed and addicted to opioids, he uses money and their two children to emotionally blackmail Kirsten. What’s more, he’s been having an affair with their real estate agent, who is also her close friend. So she divorces him—but after their divorce is finalized, Steve is diagnosed with colon cancer and dies within a year, leaving Kirsten with $1.5 million in debts she knew nothing about. It’s then that she finally understands: The man she’d married was a needy, addictive person who came wrapped in a shiny package. As she fights toward recovery, Kirsten begins to receive communications from Steve in the afterlife—which lead her on an unexpected path to forgiveness. The Ghost Marriage is her story of discovery—that life isn’t limited to the tangible reality we experience on this earth, and that our worst adversaries can become our greatest teachers.
The Book of Awakening
Author: Mark Nepo
Publisher: Red Wheel
ISBN: 1633411672
Category : Self-Help
Languages : en
Pages : 458
Book Description
A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.
Publisher: Red Wheel
ISBN: 1633411672
Category : Self-Help
Languages : en
Pages : 458
Book Description
A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.
The Deepest Acceptance
Author: Jeff Foster
Publisher: Sounds True
ISBN: 9781622038657
Category : Body, Mind & Spirit
Languages : en
Pages : 312
Book Description
So much of our lives are spent running—from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit. After years of depression and illness, he came to realize that what he had been seeking had been available to him all along—he needed only to shed his resistance and step into the limitless ocean of the present moment. In Jeff’s words, "The armor we wear to protect ourselves from the full experience of life does not really protect us—it just keeps us comfortably numb." In The Deepest Acceptance, Jeff provides readers with a series of insights intended to help strip away that armor and embrace life now, as it is and as you are. This warm, humorous, and candid offering invites us to stop trying to "do" acceptance and start falling in love with "what has already been allowed."
Publisher: Sounds True
ISBN: 9781622038657
Category : Body, Mind & Spirit
Languages : en
Pages : 312
Book Description
So much of our lives are spent running—from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit. After years of depression and illness, he came to realize that what he had been seeking had been available to him all along—he needed only to shed his resistance and step into the limitless ocean of the present moment. In Jeff’s words, "The armor we wear to protect ourselves from the full experience of life does not really protect us—it just keeps us comfortably numb." In The Deepest Acceptance, Jeff provides readers with a series of insights intended to help strip away that armor and embrace life now, as it is and as you are. This warm, humorous, and candid offering invites us to stop trying to "do" acceptance and start falling in love with "what has already been allowed."
Man Seeks God
Author: Eric Weiner
Publisher: Hachette+ORM
ISBN: 1455505706
Category : Religion
Languages : en
Pages : 317
Book Description
Bestselling author of Geography of Bliss returns with this funny, illuminating chronicle of a globe-spanning spiritual quest to find a faith that fits. When a health scare puts him in the hospital, Eric Weiner-an agnostic by default-finds himself tangling with an unexpected question, posed to him by a well-meaning nurse. "Have you found your God yet?" The thought of it nags him, and prods him-and ultimately launches him on a far-flung journey to do just that. Weiner, a longtime "spiritual voyeur" and inveterate traveler, realizes that while he has been privy to a wide range of religious practices, he's never seriously considered these concepts in his own life. Face to face with his own mortality, and spurred on by the question of what spiritual principles to impart to his young daughter, he decides to correct this omission, undertaking a worldwide exploration of religions and hoping to come, if he can, to a personal understanding of the divine. The journey that results is rich in insight, humor, and heart. Willing to do anything to better understand faith, and to find the god or gods that speak to him, he travels to Nepal, where he meditates with Tibetan lamas and a guy named Wayne. He sojourns to Turkey, where he whirls (not so well, as it turns out) with Sufi dervishes. He heads to China, where he attempts to unblock his chi; to Israel, where he studies Kabbalah, sans Madonna; and to Las Vegas, where he has a close encounter with Raelians (followers of the world's largest UFO-based religion). At each stop along the way, Weiner tackles our most pressing spiritual questions: Where do we come from? What happens when we die? How should we live our lives? Where do all the missing socks go? With his trademark wit and warmth, he leaves no stone unturned. At a time when more Americans than ever are choosing a new faith, and when spiritual questions loom large in the modern age, Man Seeks God presents a perspective on religion that is sure to delight, inspire, and entertain.
Publisher: Hachette+ORM
ISBN: 1455505706
Category : Religion
Languages : en
Pages : 317
Book Description
Bestselling author of Geography of Bliss returns with this funny, illuminating chronicle of a globe-spanning spiritual quest to find a faith that fits. When a health scare puts him in the hospital, Eric Weiner-an agnostic by default-finds himself tangling with an unexpected question, posed to him by a well-meaning nurse. "Have you found your God yet?" The thought of it nags him, and prods him-and ultimately launches him on a far-flung journey to do just that. Weiner, a longtime "spiritual voyeur" and inveterate traveler, realizes that while he has been privy to a wide range of religious practices, he's never seriously considered these concepts in his own life. Face to face with his own mortality, and spurred on by the question of what spiritual principles to impart to his young daughter, he decides to correct this omission, undertaking a worldwide exploration of religions and hoping to come, if he can, to a personal understanding of the divine. The journey that results is rich in insight, humor, and heart. Willing to do anything to better understand faith, and to find the god or gods that speak to him, he travels to Nepal, where he meditates with Tibetan lamas and a guy named Wayne. He sojourns to Turkey, where he whirls (not so well, as it turns out) with Sufi dervishes. He heads to China, where he attempts to unblock his chi; to Israel, where he studies Kabbalah, sans Madonna; and to Las Vegas, where he has a close encounter with Raelians (followers of the world's largest UFO-based religion). At each stop along the way, Weiner tackles our most pressing spiritual questions: Where do we come from? What happens when we die? How should we live our lives? Where do all the missing socks go? With his trademark wit and warmth, he leaves no stone unturned. At a time when more Americans than ever are choosing a new faith, and when spiritual questions loom large in the modern age, Man Seeks God presents a perspective on religion that is sure to delight, inspire, and entertain.
Blind Spots
Author: John Domenico
Publisher: John Domenico
ISBN: 1432747371
Category : Religion
Languages : en
Pages : 296
Book Description
What happens when you never stop questioning what you believe? They say God works in mysterious ways. John Domenico should know. In his 50 plus years, he's embarked on a seeker's journey that has taken him from steadfast Catholicism to born-again Christianity to a unique kind of inclusive spirituality. Blind Spots: The Memoirs of a Baby Boomer on the Rocky Road towards Spiritual Awakening collects his insightful and often humorous thoughts, reflections and critiques on all of them. The result is a deliciously candid and frank book that will appeal to anyone who's ever struggled to understand his or her faith. From early on, it's clear Domenico marched to his own drummer. As a child, he learns to question his family's Catholic faith - and finds plenty of trouble from the nuns and priests in Catholic school. Subsequent to his experimentation in the 1960's and 70's, Domenico settles down and, after initial resistance, discovers Pentecostalism. But eventually he finds cracks in his latest belief system, and he sets out for what will be the most spiritually fulfilling quest of all. Interspersed are compelling asides on his personal life, as well as the politics, major events, personalities and trends that have shaped the last half-century. Throughout it all, Domenico's sensitivity and keen wit masterfully transform an ordinarily timeworn subject, that under his care, is crafted into a thought-provoking, rollicking ride that might just get you questioning your own deeply held beliefs... Reader reviews: "It made me laugh, it made me cry and it made me think so much I don't know what I believe anymore." "I loved it... I think it should be required reading for everyone on the planet." "Domenico tells his story with painful rawness. His courage is rivaled only by his masterful storytelling, revealing much of who we all are in this provocative memoir."
Publisher: John Domenico
ISBN: 1432747371
Category : Religion
Languages : en
Pages : 296
Book Description
What happens when you never stop questioning what you believe? They say God works in mysterious ways. John Domenico should know. In his 50 plus years, he's embarked on a seeker's journey that has taken him from steadfast Catholicism to born-again Christianity to a unique kind of inclusive spirituality. Blind Spots: The Memoirs of a Baby Boomer on the Rocky Road towards Spiritual Awakening collects his insightful and often humorous thoughts, reflections and critiques on all of them. The result is a deliciously candid and frank book that will appeal to anyone who's ever struggled to understand his or her faith. From early on, it's clear Domenico marched to his own drummer. As a child, he learns to question his family's Catholic faith - and finds plenty of trouble from the nuns and priests in Catholic school. Subsequent to his experimentation in the 1960's and 70's, Domenico settles down and, after initial resistance, discovers Pentecostalism. But eventually he finds cracks in his latest belief system, and he sets out for what will be the most spiritually fulfilling quest of all. Interspersed are compelling asides on his personal life, as well as the politics, major events, personalities and trends that have shaped the last half-century. Throughout it all, Domenico's sensitivity and keen wit masterfully transform an ordinarily timeworn subject, that under his care, is crafted into a thought-provoking, rollicking ride that might just get you questioning your own deeply held beliefs... Reader reviews: "It made me laugh, it made me cry and it made me think so much I don't know what I believe anymore." "I loved it... I think it should be required reading for everyone on the planet." "Domenico tells his story with painful rawness. His courage is rivaled only by his masterful storytelling, revealing much of who we all are in this provocative memoir."
Emotional Clearing
Author: John Ruskan
Publisher: Vintage/Ebury (a Division of Random
ISBN: 9780712671675
Category : Emotions
Languages : en
Pages : 317
Book Description
"There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to- Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'"
Publisher: Vintage/Ebury (a Division of Random
ISBN: 9780712671675
Category : Emotions
Languages : en
Pages : 317
Book Description
"There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to- Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'"
The One Life We're Given
Author: Mark Nepo
Publisher: Simon and Schuster
ISBN: 1501116320
Category : Religion
Languages : en
Pages : 320
Book Description
Beloved spiritual teacher, poet, and philosopher Mark Nepo returns to the inspiring short-chapter format of his #1 New York Times bestseller, The Book of Awakening, to map an insightful and resilient path for inhabiting the soul by engaging in the world. Mark Nepo has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” With the rare ability to communicate stirringly profound truths directly to each individual heart, Mark inspires audiences of more than 15,000 people as well as small, intimate groups. Now, in The One Life We’re Given, Nepo’s personal stories, questions, and meditations take us on a deep and uplifting journey to know our own hearts and enliven our souls. “In order to fully live the one life we’re given,” Nepo writes, “we each must affirm how precious this one life is and open ourselves to loving whatever life puts before us. Whether that is suffering, pain, fear or loss, or surprise, beauty, love or wonder, we work to stay in touch with our hearts in order to make sense of our experience. As we learn when to try and when to let go, when to give our all and when to surrender and simply receive, we unfold the moments that reveal meaning and ready us for grace. This is how the heart breaks a path to our soul’s work, leading us to our authenticity, and to how we can be useful to others and the world.” By illuminating the art of finding and restoring what matters and by exploring the craft of awakening, The One Life We’re Given affirms our purpose as not just to stay alive but to stay in our aliveness.
Publisher: Simon and Schuster
ISBN: 1501116320
Category : Religion
Languages : en
Pages : 320
Book Description
Beloved spiritual teacher, poet, and philosopher Mark Nepo returns to the inspiring short-chapter format of his #1 New York Times bestseller, The Book of Awakening, to map an insightful and resilient path for inhabiting the soul by engaging in the world. Mark Nepo has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” With the rare ability to communicate stirringly profound truths directly to each individual heart, Mark inspires audiences of more than 15,000 people as well as small, intimate groups. Now, in The One Life We’re Given, Nepo’s personal stories, questions, and meditations take us on a deep and uplifting journey to know our own hearts and enliven our souls. “In order to fully live the one life we’re given,” Nepo writes, “we each must affirm how precious this one life is and open ourselves to loving whatever life puts before us. Whether that is suffering, pain, fear or loss, or surprise, beauty, love or wonder, we work to stay in touch with our hearts in order to make sense of our experience. As we learn when to try and when to let go, when to give our all and when to surrender and simply receive, we unfold the moments that reveal meaning and ready us for grace. This is how the heart breaks a path to our soul’s work, leading us to our authenticity, and to how we can be useful to others and the world.” By illuminating the art of finding and restoring what matters and by exploring the craft of awakening, The One Life We’re Given affirms our purpose as not just to stay alive but to stay in our aliveness.