Fresh Vegetable and Fruit Juices PDF Download
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Author: Norman W. Walker
Publisher: Book Publishing Company
ISBN: 1570679606
Category : Health & Fitness
Languages : en
Pages : 129
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Book Description
Dr. Walker is a huge proponent of nourishing your body with fruit and vegetable juices and explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. While there is still a place for eating raw, whole vegetables and fruits due to their fibrous content, Dr. Walker recommends nourishing our bodies with fruit and vegetable juices due to their high enzymes content. He explains why fruits are considered the cleansers of the human system and vegetable juices are the builders and regenerators of the body using basic terminology that is easy for the lay person to understand.
Author: Norman W. Walker
Publisher: Book Publishing Company
ISBN: 1570679606
Category : Health & Fitness
Languages : en
Pages : 129
Get Book Here
Book Description
Dr. Walker is a huge proponent of nourishing your body with fruit and vegetable juices and explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. While there is still a place for eating raw, whole vegetables and fruits due to their fibrous content, Dr. Walker recommends nourishing our bodies with fruit and vegetable juices due to their high enzymes content. He explains why fruits are considered the cleansers of the human system and vegetable juices are the builders and regenerators of the body using basic terminology that is easy for the lay person to understand.
Author: Maureen Keane
Publisher: Penguin
ISBN: 9780895295125
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.
Author: Valerie Aikman-Smith
Publisher: WeldonOwn+ORM
ISBN: 1681880083
Category : Cooking
Languages : en
Pages : 201
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Book Description
Forty recipes for delicious homemade juices and all kinds of juice-based drinks, from breakfast smoothies to cocktails and frozen desserts. With today’s juicers and blenders, you can make all kinds of delicious drinks with just the flip of a switch. Juice Drinks features health-conscious recipes for fresh-pressed juices, vitamin-packed smoothies, and restorative wheatgrass elixirs. It also includes colorful cocktails like pomegranate cosmos, watermelon mojitos, and cucumber-jalapeno gimlets. Plus you’ll find recipes for icy treats like kiwi frappes, strawberry daiquiris, creamy raspberry ice pops, tangerine sorbet, and much more. Chapters are organized by color and filled with gorgeous photos for inspiration. Flip to the front of the book for information on the best fruits and vegetables for juicing, from spring cherries to autumn pears. Check out tips and tricks for getting the best performance out of your juice extractor and blender. And find everything you need to know to set up your own juice bar, with recipes for infused simple syrups, and creative ideas for ice cubes and garnishes.
Author: Stephen Blauer
Publisher: Penguin
ISBN: 9780895292537
Category : Cooking
Languages : en
Pages : 180
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Book Description
Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.
Author: Elaine Lalanne
Publisher: Penguin
ISBN: 0452269288
Category : Cooking
Languages : en
Pages : 257
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Book Description
Lose weight; lower your blood pressure; boost your energy levels; prevent psoriasis, stomach ulcers, arthritis, anemia, gout, and even cancer; and feel years younger—all in your own kitchen. Jack and Elaine LaLanne led a nutritional revolution in the United States, helping millions of people to discover juicing as an easy, inexpensive, and delicious way to enjoy amazing health and nutritional benefits. Take control over your well-being with antioxidant- and supernutrient-filled fresh-fruit and vegetable juices, and the fiber-rich pulp that your juicer leaves behind. With more than 125 mouthwatering recipes for breakfast drinks, lunchtime refreshers, dinner beverages, and flavorful desserts, Total Juicing also provides: · An A-to-Z guide to juicing, vitamin and mineral content of fruits and vegetables, and the health benefits of specific foods · A weight-loss program that works · The dos and don’ts of making and storing juice · Baby-food recipes · Original recipes that use fiber-rich pulp · Tried-and-true guidance on a healthy diet
Author: Callisto Publishing
Publisher: Sourcebooks, Inc.
ISBN: 1623152178
Category : Cooking
Languages : en
Pages : 204
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Book Description
Nourish your body and promote weight loss with healthy juices! Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one cup, bottle, or thermos—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals. Juicing 101—Learn how to create a juicing routine that works for you, choose the right juicing machine, pick the best produce, and more. Understand your ingredients—Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder. Fit and flavorful—Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion. This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.
Author: Teresa Kennedy
Publisher: Simon and Schuster
ISBN: 1440557853
Category : Cooking
Languages : en
Pages : 304
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Book Description
Collects fresh and healthy juice recipes that help incorporate vitamin-rich foods into the diet, featuring juices that support detox and cleansing, weight loss, longevity and aging, and beautiful hair and skin.
Author: Mendocino Press
Publisher: Sourcebooks, Inc.
ISBN: 1623154049
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.
Author: Jay Kordich
Publisher: Harper Collins
ISBN: 0061153702
Category : Cooking
Languages : en
Pages : 290
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Book Description
The secret to staying healthy, looking young, getting trim, and feeling great? The natural healing power of fresh fruit and vegetable juices. The Juiceman®'s Power of Juicing shows how you can use fresh juice combinations to improve your health. Simple, flavorful recipes for drinks such as Grape-Pineapple Punch, Carrot-Cantaloupe Coolers, and Pear-Apple Cocktails can help you lose weight, overcome fatigue, reduce your risk of many serious diseases, and relieve scores of common ailments. The Juiceman®'s Power of Juicing is the ultimate guide, for beginners and for avid juicers, to the health revolution that will give you more energy and have you feeling and looking better than you ever dreamed possible!
Author: Donna Pliner Rodnitzky
Publisher: Clarkson Potter
ISBN: 0307761851
Category : Cooking
Languages : en
Pages : 241
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Book Description
Tantalizing Recipes to Tingle the Taste Buds Cold, delicious juice drinks never go out of style. They're perfect in any kind of weather and at any time of day. Most important, they're as nutritious as they are mouth-watering. Ultimate Juicing overflows with 125 great-tasting fruit and vegetable drinks that use the sweet, zesty juices of everything from apples to tomatoes. Inside, you'll discover a wealth of fun and easy-to-prepare recipes for the most delectable fruit and vegetable drinks imaginable, including: ·Adam's Apple ·Berry the Hatchet ·The Beet Goes On ·Grin and Carrot ·Cool Hand Cuke ·Heard It Through the Grapefruit ·First Mango on the Moon ·And many more! With a nutritional analysis for each recipe, you can create both healthy and delicious treats from home in this delightful countertop partner to Ultimate Smoothies.
