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Author: Donna Schwenk
Publisher: Hay House, Inc
ISBN: 1401951279
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Let your microbes take the lead to experience the joy you are meant to live! Donna Schwenk, author of Cultured Food for Life and Cultured Food for Health, has always infused a sense of simplicity, accessibility, and doability into the hundreds of cultured food recipes she has produced throughout the years. She has introduced countless home chefs to the concept of gut and microbiome healing and using fermented foods and probiotics such as kefir and kombucha, to allow your body to work as it is meant to, and heal naturally with billions of good bacteria. But when Schwenk was faced with a cross-country move, she found her own life out of balance. Schwenk knew she needed to establish a stabilizing center, even amidst the chaos, so she crafted easy, on-the-go recipes that could be made with limited time and supplies. By making healthy, delectable foods that were easily transportable in a container as small as a jar, Schwenk realized that despite being caught in limbo externally, internally she felt energized and never once deprived. Schwenk’s step-by-step healthy jar recipes will lead you through making basic cultured vegetables, kefir and kombucha, and and producing more than 100 easy-to-make morning foods, dips, dishes, snacks, desserts, and drinks. From Cocoa Kefir Krunch Puff Breakfast to Winter Salsa to Coconut Miso Soup to Lemon Ginger Kraut to Peanut Kefir Butter Cups, Schwenk’s real-world tested recipes are made for the active, modern household. Whether you are mid-move, on your way to an early morning meeting, helping the kids to get out the door, or rushing off to class yourself, these compact dishes, treats, and quick fermented snacks will nourish your body and mind for the day ahead.
Author: Donna Schwenk
Publisher: Hay House, Inc
ISBN: 1401951279
Category : Health & Fitness
Languages : en
Pages : 257
Get Book Here
Book Description
Let your microbes take the lead to experience the joy you are meant to live! Donna Schwenk, author of Cultured Food for Life and Cultured Food for Health, has always infused a sense of simplicity, accessibility, and doability into the hundreds of cultured food recipes she has produced throughout the years. She has introduced countless home chefs to the concept of gut and microbiome healing and using fermented foods and probiotics such as kefir and kombucha, to allow your body to work as it is meant to, and heal naturally with billions of good bacteria. But when Schwenk was faced with a cross-country move, she found her own life out of balance. Schwenk knew she needed to establish a stabilizing center, even amidst the chaos, so she crafted easy, on-the-go recipes that could be made with limited time and supplies. By making healthy, delectable foods that were easily transportable in a container as small as a jar, Schwenk realized that despite being caught in limbo externally, internally she felt energized and never once deprived. Schwenk’s step-by-step healthy jar recipes will lead you through making basic cultured vegetables, kefir and kombucha, and and producing more than 100 easy-to-make morning foods, dips, dishes, snacks, desserts, and drinks. From Cocoa Kefir Krunch Puff Breakfast to Winter Salsa to Coconut Miso Soup to Lemon Ginger Kraut to Peanut Kefir Butter Cups, Schwenk’s real-world tested recipes are made for the active, modern household. Whether you are mid-move, on your way to an early morning meeting, helping the kids to get out the door, or rushing off to class yourself, these compact dishes, treats, and quick fermented snacks will nourish your body and mind for the day ahead.
Author: Julie Languille
Publisher: Simon and Schuster
ISBN: 1612432034
Category : Cooking
Languages : en
Pages : 321
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Book Description
Stock your pantry with shelf-stable, homemade meals you can serve in no time with this unique and practical recipe book. With Julie Languille’s Meals in a Jar, all you have to do is pull one off the shelf, mix with water, cook, and serve. It’s as quick and easy as preparing a box of mac and cheese—but it’s not store-bought junk, it’s your favorite dishes made from scratch. With Julie’s easy-to-follow recipes and a little planning, you’ll have your pantry stocked with healthy, delicious ready-to-cook meals, like: • Tomato Soup with Cheese • Cheddar Garlic Biscuits • Cornmeal Pancakes with Syrup • Breakfast Burritos • Chicken Chipotle Soup • Carnitas • Braised Short Ribs • Turkey Pot Pie • Coq Au Vin • Rustic Fruit Pie Meals in a Jar is packed with step-by-step instructions for natural breakfasts, lunches, dinners and desserts that allow even the most inexperienced chefs to make scrumptious, nutritious dishes. Not only are the recipes in this book perfect for carry-along camping fare or rushed weeknight dinners, they can also be life-savers in times of disasters like fires, blackouts or hurricanes.
Author: Marisa McClellan
Publisher: Running PressBook Pub
ISBN: 0762441437
Category : Cooking
Languages : en
Pages : 242
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Book Description
A comprehensive guide to home preserving and canning in small batches provides seasonally arranged recipes for 100 jellies, spreads, salsas and more while explaining the benefits of minimizing dependence on processed, store-bought preserves.
Author: Kimberley Willis
Publisher: Rowman & Littlefield
ISBN: 149302454X
Category : Cooking
Languages : en
Pages : 257
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Book Description
Fresh Food in a Jar includes everything you need to know about canning, pickling, freezing, and drying—tips, techniques, and equipment—as well as hundreds of recipes for jams, jellies, pickles, relish, sauces, meat jerkies, and more. Includes simple, step-by-step techniques and photos with over 150 recipes and variations.
Author: Donna Schwenk
Publisher: Xlibris Corporation
ISBN: 1452535221
Category : Cooking
Languages : en
Pages : 66
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Book Description
Dramatically improve your health by eating foods filled with dynamic probiotics that supercharge your body! Ordinary foods become powerful health agents in a few easy steps using ancient wisdom and time-tested techniques such as natural fermentation. Author and educator Donna Schwenk tells her compelling story of how she transformed her family's health by creating foods that conquer sicknesses, including diabetes, high blood pressure and IBS. Hundreds of families have attended Donna's seminars and renewed their health, changing their lives forever! After numerous requests from her seminar participants, Donna has provided this compilation of over sixty delicious recipes that were the key to her own success. With her simple step-by-step instructions, you too can learn to make delicious probiotic foods that will create wellness and restore your health. You can enjoy a preview at: www.culturedfoodlife.com or follow Donna on her blog at www.blog.culturedfoodlife.com
Author: Editors of Southern Living
Publisher: Time Inc. Books
ISBN: 0848753895
Category : Cooking
Languages : en
Pages : 256
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Book Description
With Little Jars, Big Smiles, Southern Living puts its unique spin on the age-old art of home canning, with a casual ease that will engage new and old lovers of homemade preserves. Rustic photography and small-batch recipes lessen the intimidation factor for newbies, while modern flavor twists and canning technique updates pique interest among cooks who already know the perks of preserving: capturing the best produce, knowing exactly what's in the jar, and creating unbeatable flavors. Readers will learn how to safely pickle and can, filling the pantry with little jars that bring big smiles all year round. Features include:100+ reliable canning recipes - delicious and interesting, too! - from the South's most trusted kitchen, all tested and updated to address modern food safety concernsEmphasis on small-batch recipes, so you don't get 20 jars when you only need 4, and you don't have to destroy your kitchen to make a pint of picklesHow to can - helpful Q&As that reveal secrets to canning successA "Puttin' Up Party" Planner for hosting a pickle-and-jam session with friends and familyWays to use those little jars - recipes that utilize the items you've canned: tarts filled with or brushed with your Ginger-Apricot preserves, Bloody Mary drinks with okra you pickled, salads and shrubs with your very own Raspberry VinegarThe best jars for sharing and clever ideas for labeling and packing gift jars
Author: Global PEQ Editors
Publisher:
ISBN: 9781493034444
Category :
Languages : en
Pages :
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Book Description
Author: Jill Winger
Publisher: Flatiron Books
ISBN: 1250305942
Category : Cooking
Languages : en
Pages : 384
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Book Description
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Author: Alexander Hart
Publisher:
ISBN: 9781925418002
Category : Glass containers
Languages : en
Pages : 0
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Book Description
Who wants a soggy salad for lunch? The trick to a perfectly fresh and crisp salad that can be kept in the refrigerator the night before is all about the layering: the dressing at the base, followed by protein or grains, then nuts or seeds, with the leafy greens on top. When you're ready to eat the salad, turn the jar out into a bowl and enjoy immediately! Jar Salads contains 52 deliciously inventive salads - a new one for every week of the year. From a Mexican-inspired vegetarian taco salad to a Vietnamese pork and vermicelli noodle salad, Jar Salads has all tastes covered. Get inspired to get healthy.
Author: Ball Home Canning Test Kitchen
Publisher: Time Inc. Books
ISBN: 0848755820
Category : Cooking
Languages : en
Pages : 472
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Book Description
Can it, pickle it, and store it with confidence. If you can boil water, you can make your own delectable jams and jellies, try your hand at fresh-pack pickling, and jar savory sauces. Ball Canning Back to Basics focuses on the building-block techniques and easy, classic recipes every canner should know. The book begins with in-depth information on water bath canning, the equipment you need, and food safety guidance. Each preserving method is thoroughly explained with beginner-friendly tutorials and step-by-step photographs highlighting key steps. Learn to capture the sweet, ripe flavors of your favorite fruits and vegetables with 100 approachable, versatile recipes for the modern pantry. Packed with simple variation ideas for low-sugar and flavor change-ups, and time-tested tips from the most trusted authority in home canning, this handy guide delivers everything you need to successfully master home canning safely and deliciously.
