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Author: Tara Brach
Publisher: Penguin
ISBN: 0525522832
Category : Psychology
Languages : en
Pages : 290
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Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Author: Tara Brach
Publisher: Penguin
ISBN: 0525522832
Category : Psychology
Languages : en
Pages : 290
Get Book Here
Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Author: Rachel Cruze
Publisher: Ramsey Press
ISBN: 1937077977
Category : Business & Economics
Languages : en
Pages : 272
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Book Description
In Love Your Life, Not Theirs, Rachel Cruze shines a spotlight on the most damaging money habit we have: comparing ourselves to others. Then she unpacks seven essential money habits for living the life we really want--a life in line with our values, where we can afford the things we want to buy without being buried under debt, stress, and worry. The Joneses are broke. Life looks good, but hidden beneath that glossy exterior are credit card bills, student loans, car payments, and an out-of-control mortgage. Their money situation is a mess, and they're trying to live a life they simply can't afford. So why exactly do we try so hard to keep up with the Joneses? Are we really living the lives we want, or are we chasing someone else's dream, just trying to keep up appearances on social media, at church, and in our community? Why are we letting other people set the pace for our own family's finances? In Love Your Life, Not Theirs, Rachel shows you how to buy and do the things that are important to you--the right way. That starts by choosing to quit the comparisons, reframing the way you think about money, and developing new habits like avoiding debt, living on a plan, watching your spending, saving for the future, having healthy conversations about money, and giving. These habits work, and Rachel is living proof. Now, she wants to empower you to live the life you've always dreamed of without creating the debt, stress, and worry that are all too often part of the deal. Social media isn't real life, and trying to keep up with the Joneses will never get you anywhere. It's time to live--and love--your life, not theirs. "I've never read a book about money that takes this approach--and that's a good thing! Comparison has a way of weaving itself throughout all aspects of our lives, including our money. In Love Your Life, Not Theirs, Rachel Cruze outlines the seven money habits that really matter--and they have nothing to do with keeping up with the Joneses!" Candace Cameron-Bure Actress, author, and co-host of The View "Love Your Life, Not Theirs is full of the kind of practical, straightforward advice we've come to expect from Rachel Cruze. She offers guidance on paying down debt, smart saving, and the right way to talk to your spouse about money. These indispensable tips can help with day-to-day spending decisions and put you on a path to establishing healthy financial habits." Susan Spencer Editor-in-Chief for Woman's Day "Cruze's self-deprecating and honest voice is a great resource for anyone wanting to take charge of their money. With humor and approachability, she helps her readers set themselves up for success and happiness, no matter what current financial state they may be in." Kimberly Williams-Paisley New York Times best-selling author of Where the Light Gets In "In today's world of social media, the temptation to play the comparison game is stronger than ever. Love Your Life, Not Theirs is the perfect reminder that, when it comes to money, comparison is a game you can't win. A terrific--and much needed--read." Jean Chatzky Financial Editor, NBC TODAY and Host of HerMoney with Jean Chatzky Podcast
Author: Ayse Birsel
Publisher: Ten Speed Press
ISBN: 1607748819
Category : Self-Help
Languages : en
Pages : 258
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Book Description
An interactive journal that serves as a joyful, inspirational guide to building the life you've always dreamed of, using the principles and creative process of an award-winning product designer. Life, just like a design problem, is full of constraints -- time, money, age, location, and circumstances. You can’t have everything, so you have to be creative to make what you want and what you need co-exist. Design the Life You Love is a joyful, inspirational guide to building the life you’ve always wanted, using the principles and creative process of an award-winning product designer. Through four steps that reveal hidden skills and wisdom, anyone can design a life they love!
Author: Gary Chapman
Publisher: WaterBrook
ISBN: 140007259X
Category : Religion
Languages : en
Pages : 274
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Book Description
Unlock the Power of Authentic Love God designed us to thrive in relationships, so it should come as no surprise that the greatest success in life comes through the practice of authentic love. But what does a love-driven life look like–not just in marriage, but in friendships, at work, in the church, and in business relationships? In Love As a Way of Life, relationship expert Gary Chapman shows how genuine love can direct your interactions with other people, leading to positive change in their lives and yours. You’ll learn how the seven traits of love–kindness, patience, forgiveness, courtesy, humility, generosity, and honesty–work together to transform your approach to everyday encounters with others. Through real-life stories, self-assessments, and practical exercises, this groundbreaking book paves the way for you to live out authentic love, leading to satisfying relationships and a higher level of success in every area of life. The Five Love Languages saved your marriage. This book will transform your life. * * * * Includes questions for personal reflection and group discussion.
Author: Barbara "Cutie" Cooper
Publisher: Chronicle Books
ISBN: 1452109168
Category : Biography & Autobiography
Languages : en
Pages : 209
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Book Description
Relationship Advice.
Author: Jack London
Publisher: Lulu.com
ISBN: 1387079468
Category : Fiction
Languages : en
Pages : 130
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Book Description
Jack London was one of the first writers to earn a living in part from his writings in commercial fiction magazines. London's writings reflect the change in his political views. He is best known for his novels The Call of the Wild and White Fang. Stories in this collection include LOVE OF LIFE, A DAY'S LODGING, THE WHITE MAN'S WAY, THE STORY OF KEESH, THE UNEXPECTED, BROWN WOLF, THE SUN-DOG TRAIL, NEGORE, and THE COWARD, LOVE OF LIFE (excerpt) ""This out of all will remain - They have lived and have tossed: So much of the game will be gain, Though the gold of the dice has been lost."" THEY limped painfully down the bank, and once the foremost of the two men staggered among the rough-strewn rocks. They were tired and weak, and their faces had the drawn expression of patience which comes of hardship long endured. They were heavily burdened with blanket packs which were strapped to their shoulders. Head- straps, passing across the forehead, helped support these packs...
Author: Tracie Miles
Publisher: David C Cook
ISBN: 0781414458
Category : Religion
Languages : en
Pages : 184
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Book Description
In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.
Author: Helen Keller
Publisher: American Foundation for the Blind
ISBN: 9780891283478
Category : Biography & Autobiography
Languages : en
Pages : 156
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Book Description
Presents quotations by deaf-blind humanitarian Helen Keller on such topics as faith, happiness, human nature, education, and triumph over adversity. Also includes a chronology, a selected bibliography, and several photographs. To Love This Life is a beautiful and moving souvenir of one of the world's most admired women. This memorable collection of quotations from Helen Keller brings words of wisdom, courage, and inspiration from a remarkable individual who above all wanted to make a difference in the lives of her fellow men and women. They offer profound statements on the meaning of being human and on life in all its complexity, revealing the wit and wisdom of an unforgettable woman.
Author: Dr. Laura Schlessinger
Publisher: Humanix Books
ISBN: 1630061263
Category : Psychology
Languages : en
Pages : 210
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Book Description
Millions follow radio talk show host Dr. Laura Schlessinger as she offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. In her newest book, Love & Life, Dr. Laura dives into the controversial topics and thorniest problems that face today’s parents and grandparents, husbands and wives, men and women, and everyone seeking love, fulfillment, success—or simply anyone who wants to be a decent and productive human being. With her trademark provocative, firm, but always thought-provoking and values centered advice, Dr. Laura provides guidance that will inspire readers to be the very best they can be. Based on the tough-love advice from the calls and letters Dr. Laura receives, Love & Life will provide solutions to every situation that modern life can present including: Dating, Marriage, Divorce & Remarriage Parenting, Grandparenting & Blended Families Honesty & Personal Responsibility Standing Up for Faith & Beliefs Let Dr. Laura help you take back the power in your relationships—happiness will follow!
Author: Thomas Jordan
Publisher: Bookbaby
ISBN: 9781543987874
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan
