Food for Fuel - Eat Like a Bird and Live Like a King (or Queen)! PDF Download
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Author: Mark Deneen
Publisher:
ISBN: 9781521130636
Category :
Languages : en
Pages : 106
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Book Description
Food for Fuel - Eat Like a Bird & Live Like a King (or Queen)! is the essential guide to establishing the right relationship with food to achieve optimal health and the fit and thin body of your youth, in spite of your current weight or condition.Food for Fuel is not magic and requires no outlandish supplements, or expensive diet food. Everyone can change their relationship with food and begin immediately to regain their health and fitness.Our food culture has led us astray. We are evereating bad industrial food, laden with sugar, salt, fat and preservatives. We can choose to "break up with the food culture," and restore ourselves to nature's intelligent design.This book is especially aimed at the senior population that has suffered the most at the hands of the food industry. Too many of our seniors have fallen into the obesity trap, and are struggling with severe, compound health problems. The Food for Fuel lifestyle can rescue anyone, no matter their current condition. Results are immediate and positive from the first day you begin.
Author: Mark Deneen
Publisher:
ISBN: 9781521130636
Category :
Languages : en
Pages : 106
Get Book Here
Book Description
Food for Fuel - Eat Like a Bird & Live Like a King (or Queen)! is the essential guide to establishing the right relationship with food to achieve optimal health and the fit and thin body of your youth, in spite of your current weight or condition.Food for Fuel is not magic and requires no outlandish supplements, or expensive diet food. Everyone can change their relationship with food and begin immediately to regain their health and fitness.Our food culture has led us astray. We are evereating bad industrial food, laden with sugar, salt, fat and preservatives. We can choose to "break up with the food culture," and restore ourselves to nature's intelligent design.This book is especially aimed at the senior population that has suffered the most at the hands of the food industry. Too many of our seniors have fallen into the obesity trap, and are struggling with severe, compound health problems. The Food for Fuel lifestyle can rescue anyone, no matter their current condition. Results are immediate and positive from the first day you begin.
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585
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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Edward Leverich Hall
Publisher:
ISBN:
Category : Professional education
Languages : en
Pages : 274
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Book Description
Author: James Mark Baldwin
Publisher:
ISBN:
Category : Electronic journals
Languages : en
Pages : 532
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Book Description
Issues for 1894-1903 include the section: Psychological literature.
Author: Vettam Mani
Publisher: Motilal Banarsidass
ISBN: 8120805976
Category : Reference
Languages : en
Pages : 932
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Book Description
This voluminous work, a store house of information about the Epics, Puranas and allied literature, was originally composed and published in Malayalam. It constituted the results of the author's devoted study and research extending over fourteen years. This English version of the same is to meet the growing demand of scholars interested in the study of Puranas. This stupendous work, in the form of an exhaustive descriptive index, covers the vast and varied field of ancient Indian culture in all aspects-history geography, religion, philosophy, myths, beliefs and practices as depicted in the Epics and Puranas. The work is planned on scientific lines. The material compiled is arranged systematically. Citations have been inserted in support of stated facts; at places they have been substituted by reference. Obsolete and obscure words, denoting objects such as a particular tree or plant have been explained by their scientific or vernacular equivalents. All modern critical apparatus has been utilized in the preparation of this comprehensive work.
Author: Rachel Laudan
Publisher: Univ of California Press
ISBN: 0520286316
Category : Cooking
Languages : en
Pages : 488
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Book Description
Rachel Laudan tells the remarkable story of the rise and fall of the world’s great cuisines—from the mastery of grain cooking some twenty thousand years ago, to the present—in this superbly researched book. Probing beneath the apparent confusion of dozens of cuisines to reveal the underlying simplicity of the culinary family tree, she shows how periodic seismic shifts in “culinary philosophy”—beliefs about health, the economy, politics, society and the gods—prompted the construction of new cuisines, a handful of which, chosen as the cuisines of empires, came to dominate the globe. Cuisine and Empire shows how merchants, missionaries, and the military took cuisines over mountains, oceans, deserts, and across political frontiers. Laudan’s innovative narrative treats cuisine, like language, clothing, or architecture, as something constructed by humans. By emphasizing how cooking turns farm products into food and by taking the globe rather than the nation as the stage, she challenges the agrarian, romantic, and nationalistic myths that underlie the contemporary food movement.
Author:
Publisher:
ISBN:
Category : Country life
Languages : en
Pages : 598
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Book Description
Author: Robert Mearns Yerkes
Publisher:
ISBN:
Category : Educational tests and measurements
Languages : en
Pages : 940
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1148
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Book Description
Author: Nancy Clark
Publisher: Human Kinetics
ISBN: 1492583685
Category : Health & Fitness
Languages : en
Pages : 520
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Book Description
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
