Focused for Fastpitch PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Focused for Fastpitch PDF full book. Access full book title Focused for Fastpitch by Gloria Solomon. Download full books in PDF and EPUB format.
Author: Gloria Solomon
Publisher: Human Kinetics
ISBN: 9780736050845
Category : Sports & Recreation
Languages : en
Pages : 212
Get Book Here
Book Description
Annotation Focused for Fastpitchcombines the best qualities of a drill book and a softball-specific guide to sport psychology, ensuring that come game time everyone will play at peak performance. Informative yet easy to read, mastering the Focused for Fastpitchtraining principles requires no prior experience, and each chapter includes interactive exercises and charts to help monitor progress. Each drill clearly specifies the mental and physical skills targeted, the goal, proper execution, coaching tips, and variations for increasing or decreasing difficulty. And for additional insight into successful skill building, some favorite drills are included from these top coaches:-Gayle Blevins, University of Iowa-Tami Brown, All-American Softball School's College Prep Program-Connie Clark, University of Texas-Michelle Gromacki, California State University, Fullerton-Jacquie Joseph, Michigan State University-Brian Kolze, University of the Pacific-Patrick Murphy, University of Alabama-Coaching staff, University of California, Davis-John Reeves, University of California-Kathy Strahan, California State University, SacramentoIntegrating concentration, confidence, mental imagery, and energy regulation at practice with softball-specific drills will result in players reaching their potential far sooner than practicing any of these aspects alone. Applying the information in Focused for Fastpitchis the best way to gain the advantage.
Author: Gloria Solomon
Publisher: Human Kinetics
ISBN: 9780736050845
Category : Sports & Recreation
Languages : en
Pages : 212
Get Book Here
Book Description
Annotation Focused for Fastpitchcombines the best qualities of a drill book and a softball-specific guide to sport psychology, ensuring that come game time everyone will play at peak performance. Informative yet easy to read, mastering the Focused for Fastpitchtraining principles requires no prior experience, and each chapter includes interactive exercises and charts to help monitor progress. Each drill clearly specifies the mental and physical skills targeted, the goal, proper execution, coaching tips, and variations for increasing or decreasing difficulty. And for additional insight into successful skill building, some favorite drills are included from these top coaches:-Gayle Blevins, University of Iowa-Tami Brown, All-American Softball School's College Prep Program-Connie Clark, University of Texas-Michelle Gromacki, California State University, Fullerton-Jacquie Joseph, Michigan State University-Brian Kolze, University of the Pacific-Patrick Murphy, University of Alabama-Coaching staff, University of California, Davis-John Reeves, University of California-Kathy Strahan, California State University, SacramentoIntegrating concentration, confidence, mental imagery, and energy regulation at practice with softball-specific drills will result in players reaching their potential far sooner than practicing any of these aspects alone. Applying the information in Focused for Fastpitchis the best way to gain the advantage.
Author: Nic Stone
Publisher: Crown Books for Young Readers
ISBN: 1984893033
Category : Juvenile Fiction
Languages : en
Pages : 192
Get Book Here
Book Description
From #1 New York Times bestselling author Nic Stone comes a challenging and heartwarming coming-of-age story about a softball player looking to prove herself on and off the field. Shenice Lockwood, captain of the Fulton Firebirds, is hyper-focused when she steps up to the plate. Nothing can stop her from leading her team to the U12 fast-pitch softball regional championship. But life has thrown some curveballs her way. Strike one: As the sole team of all-brown faces, Shenice and the Firebirds have to work twice as hard to prove that Black girls belong at bat. Strike two: Shenice’s focus gets shaken when her great-uncle Jack reveals that a career-ending—and family-name-ruining—crime may have been a setup. Strike three: Broken focus means mistakes on the field. And Shenice’s teammates are beginning to wonder if she’s captain-qualified. It's up to Shenice to discover the truth about her family’s past—and fast—before secrets take the Firebirds out of the game forever.
Author: Judi Garman
Publisher: Human Kinetics
ISBN: 1492583057
Category : Sports & Recreation
Languages : en
Pages : 476
Get Book Here
Book Description
Looking for the ultimate book to help you learn and master softball’s essential skills? Look no further than the guide that has helped develop the game’s top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on the sport. Judi Garman, one of the winningest coaches in NCAA history, teams with Cal State Fullerton’s Michelle Gromacki to share their secrets to developing and mastering every aspect of the game. With step-by-step instruction, full-color photo sequences, technique tips, and unique insight into the game, you’ll learn every fundamental skill: •Hitting •Bunting •Slap Hitting •Baserunning •Sliding •Fielding •Throwing •Pitching •Catching And with over 230 of the game’s best drills, coverage of team offense and defense, pitch selection, pitch recognition, and in-game strategies, Softball Skills and Drills is simply the most comprehensive and practical guide on the sport. Whether striving to become a complete player or preparing your team for another championship run, Softball Skills &Drills is the one book you cannot be without.
Author: Paul F. Petricca
Publisher: Archway Publishing
ISBN: 1480853542
Category : Sports & Recreation
Languages : en
Pages : 264
Get Book Here
Book Description
Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.
Author: American Sport Education Program
Publisher: Human Kinetics Publishers
ISBN: 9780736053761
Category : Sports & Recreation
Languages : en
Pages : 263
Get Book Here
Book Description
"Coaching Softball Technical and Tactical Skills" goes beyond technical skills such as catching and hitting to the tactical skills that will help your players make smart in-game decisions that build a winning team. Endorsed by the American Fastpitch Coaches Association, this is "the" resource for coaching softball at the high school level.
Author: Robert B. Benson
Publisher: Human Kinetics
ISBN: 1492583197
Category : Sports & Recreation
Languages : en
Pages : 206
Get Book Here
Book Description
You volunteered to coach the softball team, but are you ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Softball has the answers. Longtime coaches Robert and Tammy Benson share their experiences and provide advice you can rely on from the first practice to the final game. Establishing realistic goals, in-game coaching tips, drills, strategies, and fun—it’s all here. Develop your team’s fundamental skills—fielding, catching, throwing, and hitting—with the Survival Guide’s collection of the game’s best youth drills. Included is a section on pitching instruction, and the ready-to-use practice plans will help you get the most out of every practice. Survival Guide for Coaching Youth Softball has everything you need for a rewarding and productive season. So step up and enjoy the experience. It will be one that you won’t forget.
Author: Marty Gitlin
Publisher: Norwood House Press
ISBN: 1599534657
Category : Juvenile Nonfiction
Languages : en
Pages : 67
Get Book Here
Book Description
Step to the plate and swing for the fences! Softball has grown from a spontaneous game to serious business. What began as an indoor ballgame is now one of the most popular women’s sports. Stars like Joan Joyce and Jennie Finch helped it get there. Now players such as Cat Osterman and Monica Abbott are leading the charge. Grab a ball, bat, and glove and get ready to join them! The history, the rules, and the heroines: these nonfiction accounts of women's sports relate the interesting insights of each sport, including the rules, game play, and standout athletes. Girls looking for role models as well as the "hows and whys" of their favorite game will find the answers in these fresh, accessible titles. Part history, part biography, and part instruction, Girls Play to Win allows readers to access "everything they want to know" about the game. More than an introduction, this series takes what is likely an existing interest and allows the reader to delve deeper. Content consultants are real-world experts that include Olympic athletes and coaches. Library Media Connection's Editor's Choice
Author: Erica Westly
Publisher: Simon and Schuster
ISBN: 1501118617
Category : History
Languages : en
Pages : 304
Get Book Here
Book Description
“A League of Their Own for the softball set” (Lily Koppel, bestselling author of The Astronaut Wives Club), Fastpitch is hidden history at its most intriguing—the tale of the forgotten beginnings of one of the most popular and widely played sports today. Softball is played by tens of millions in various age groups all around the world, but the origins of this beloved sport (and the charismatic athletes who helped it achieve prominence in the mid-twentieth century) have been shrouded in mystery…until now. Fastpitch brings to vivid life the eclectic mix of characters that make up softball’s vibrant 129-year history. From its humble beginnings in 1887, when it was invented in a Chicago boat club and played with a broomstick, to the rise in the 1940s and 1950s of professional-caliber, company-sponsored teams that toured the country in style, softball’s history is as varied as it is fascinating. Though it’s thought of today as a female sport, fastpitch softball’s early history is full of male stars, such as the vaudeville-esque Eddie Feigner, whose signature move was striking out batters while blindfolded. But because softball was one of the only team sports that also allowed women to play competitively, it took on added importance for female athletes. Women like Bertha Ragan Tickey, who set strikeout records and taught Lana Turner to pitch, and her teammate Joan Joyce, who struck out baseball star Ted Williams, made a name—and a life—for themselves in an era when female athletes had almost no prospects. Softball allowed them to flourish, and they in turn inspired a whole new generation of athletes. Featuring eight pages of captivating, vintage photos and compelling, well-researched historical commentary, this “fun and entertaining read” (Billie Jean King) chronicles softball’s unique history as well as its uncertain future (as evidenced by its controversial elimination from the 2012 Olympics, and the mounting efforts to have it reinstated). A celebration of this distinctively American game and the role it plays in our culture today, Westly has written “a must-read for anyone who loves the sport” (Jonathan Fader, author of Life as Sport).
Author: Ben Chappell
Publisher: Stanford University Press
ISBN: 1503628604
Category : Social Science
Languages : en
Pages : 276
Get Book Here
Book Description
In Mexican American communities in the central United States, the modern tradition of playing fastpitch softball has been passed from generation to generation. This ethnic sporting practice is kept alive through annual tournaments, the longest-running of which were founded in the 1940s, when softball was a ubiquitous form of recreation, and the so-called "Mexican American generation" born to immigrant parents was coming of age. Carrying on with fastpitch into the second or third generation of players even as wider interest in the sport has waned, these historically Mexican American tournaments now function as reunions that allow people to maintain ties to a shared past, and to remember the decades of segregation when Mexican Americans' citizenship was unfairly questioned. In this multi-sited ethnography, Ben Chappell conveys the importance of fastpitch in the ordinary yearly life of Mexican American communities from Kansas City to Houston. Traveling to tournaments, he interviews players and fans, strikes up conversations in the bleachers, takes in the atmosphere in the heat of competition, and combs through local and personal archives. Recognizing fastpitch as a practice of cultural citizenship, Chappell situates the sport within a history marked by migration, marginalization, solidarity, and struggle, through which Mexican Americans have navigated complex negotiations of cultural, national, and local identities.
Author: Jennie Finch
Publisher: Triumph Books
ISBN: 1617495549
Category : Juvenile Nonfiction
Languages : en
Pages : 197
Get Book Here
Book Description
The evidence is overwhelming: sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier; they learn teamwork, gain inner confidence, and grow into society's leaders. Sports help preteen and teenage girls make the right choices in a society that is sending them incredibly mixed messages about who they are supposed to be. Yet no one is speaking directly to these girls. Jennie fills the role of girlfriend, big sister, team captain, and mentor. A smart, credible, and accomplished voice from an athlete who is strong and feminine, fiercely competitive, and fashionably cool, Jennie is someone young women will listen to and take to heart. Jennie's message: Believe in yourself. Go for it, girls.
