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Author: Chuck Krautblatt
Publisher: ECKO House Publishing
ISBN: 9781427619327
Category :
Languages : en
Pages :
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Book Description
Author: Chuck Krautblatt
Publisher: ECKO House Publishing
ISBN: 9781427619327
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Tom Davids
Publisher: Ferne Press
ISBN: 9781933916330
Category : Alphabet
Languages : en
Pages : 0
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Book Description
N is for nutrition,It's important what you eat.Never neglect healthy eating,Even after you compete.Have you ever wrestled with the idea of wrestling? Wrestling the ABCs brings the sport of wrestling to life for children in rhyme. Full of helpful explanations and lively illustrations, this book helps parents explain wrestling in a fun and engaging way. Wrestling the ABCs teaches life skills including sportsmanship, discipline, nutrition, fitness, teamwork, and motivation.
Author: Ma Lawrence Biscontini
Publisher:
ISBN: 9780615141671
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
a wonderfully easy-to read book that answers every person's general fitness and wellness questions via every letter of the English alphabet, from A to Z. "B" stands for "breathing," "D" for "diets," "F" for "flexibility," and "W" for "water."
Author: Teresa Anne Power
Publisher: ABCs of Yoga for Kids
ISBN: 9780998107004
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
"Infants and toddlers will love the illustrations of children and animals demonstrating yoga poses for each letter of the alphabet."--Publisher's website.
Author: Shannon Hunter
Publisher:
ISBN: 9780578901244
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
Introduce your little one to fitness by reading the ABCs of CrossFit. Follow three babies as they complete many exercises and use common equipment found in your local gym.
Author: Physical Best (Program)
Publisher: Human Kinetics
ISBN: 0736081178
Category : Education
Languages : en
Pages : 290
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Book Description
Physical Best Activity Guide: Elementary Level, Third Edition, presents fun activities that help students gain the knowledge, skills, appreciation, and confidence they need to lead active, healthy lives, regardless of physical and mental abilities or disabilities. It includes instructions on adapting 78 activities for kids of all skill levels and a CD-ROM with numerous reproducibles.
Author: Rae Pica
Publisher: Human Kinetics
ISBN: 9780736071499
Category : Education
Languages : en
Pages : 148
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Book Description
Grade level: 1, 2, 3, k, p, e, t.
Author: Gregory Whyte
Publisher: John Wiley & Sons
ISBN: 1118777514
Category : Medical
Languages : en
Pages : 148
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Book Description
The ABC of Sports and Exercise Medicine provides general practitioners with a comprehensive overview of the field of sports medicine. This highly illustrated and thoroughly revised and updated new edition: • Reflects new developments and current practice • Includes new chapters on medical care at sporting events, environmental factors of sports and exercise, benefits of exercise in health and disease, nutrition and ergogenic supplements, and the use of drugs in sport • Covers the benefits of exercise among special populations such as the disabled, obese, pregnant, children and the elderly Covering the latest topics and including case studies of common sports and exercise medicine conditions, the ABC of Sports and Exercise Medicine is an essential practical guide for general practitioners, family physicians, junior doctors, medical students, physiotherapists, and all health professionals dealing with the treatment and prevention of sports-related injuries.
Author: Siphiwe Baleka
Publisher: Simon and Schuster
ISBN: 150112983X
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or money to get in shape and lose those extra pounds. When Siphiwe Baleka, who had once been a NCAA Division I athlete, began truck driving in 2008, his whole lifestyle changed. Within weeks his metabolism slowed drastically and he gained ten percent of his body weight. He knew he needed to take back control of his health and wellbeing and change the sedentary lifestyle of truck driving—one of the country’s least healthy industries. Now, Baleka, founder of Fitness Trucking and full-time fitness coach for Prime Inc., one of the nation’s largest trucking companies—and now one of the healthiest—helps thousands of Prime’s long-haul truck drivers, who have also struggled with weight and health problems, with his 13-week nutrition and exercise plan. Combining step-by-step workouts and advice on healthy eating (even on the go), 4-Minute Fit is a flexible, yet powerful plan that is proven to boost your metabolism, provide results, and help you get rid of those extra pounds and reach your weight loss goals. Baleka’s program is geared not only for those who drive eighteen-wheelers, but also for anyone who travels for work, has a job that involves a lot of sitting, or doesn’t think they have enough time to exercise and eat better. If you’re frustrated by the weight gain that comes from not being active enough due to your job or lifestyle, 4-Minute Fit is the simple new guide that can radically change your life.
Author: Bulsby Duncan
Publisher: CreateSpace
ISBN: 9781466236349
Category : Health & Fitness
Languages : en
Pages : 36
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Book Description
Bulsby Duncan utilizes a unique style of teaching children different elements of fitness through his book "Jacob's ABC's of Exercise". This book introduces healthy activity unifying each letter of the alphabet and exercise, and is intended to reinforce the importance of being active at an early age. "Jacob's ABC's of Exercise" focuses on the various components of exercise such as: aerobic, abdominal, balance, flexibility, strengthening, and stretching. This book is also geared to assisting in the development of self-esteem, building character, and increasing knowledge of exercise in children to help in the fight against early childhood obesity. Parents and teachers will love how this book allows them to interact with the kids to help them learn ideal ways to be and stay fit. According to the American Dietetic Association (ADA), one in every three children is obese and weight-related diseases are a result of their lack of activity. To join national movement to reduce childhood obesity, Mr. Duncan created Alphafit. Alphafit promotes healthy lifestyles during early childhood development by stressing the importance of being active. Mr. Duncan knows that children are our future and wants to start with ACTIVITY as a way to head them in the right direction. Grab a towel and some water and get ready to exercise with Jacob!!
