Fitness Over Fifty PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Fitness Over Fifty PDF full book. Access full book title Fitness Over Fifty by National Institute on Aging. Download full books in PDF and EPUB format.

Fitness Over Fifty

Fitness Over Fifty PDF Author: National Institute on Aging
Publisher: Hatherleigh Press
ISBN: 9781578262243
Category : Health & Fitness
Languages : en
Pages : 134

Get Book

Book Description
Culled from the advice of a team of experts selected by the National Institute on Aging, a book-and-CD guide shares a range of exercises selected to help older adults maintain their health and independence, in a reference that provides coverage of staying motivated, increasing flexibility, and eating for optimum nutrition. Reprint.