First-Time Mom

First-Time Mom PDF Author: Kate Olsen
Publisher:
ISBN: 9781080853571
Category :
Languages : en
Pages : 120

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Book Description
Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading...As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what's expected and what's abnormal can cause a large amount of needless stress, leaving less time to think about what really matters.In First Time Mom, you'll discover: The EXACT formula for a healthy, joyous pregnancy. (By adopting these lifestyle changes, you can ensure a smooth and stress-free nine months ahead!) Everything you can expect from each trimester and beyond. The warning symptoms that you should never ignore. Pregnancy secrets that no one ever tells you about. Ten crucial facts about newborns that all parents must be aware of. The truth about what to expect in the delivery room. Seven important pieces of advice that all first-time moms MUST know. (Abiding by these tips are a sure path to a happy newborn and mom!) And much, much more... As a FREE bonus, you'll also receive a free chapter from The Mindful Path to Self Compassion because we truly believe that every baby is much happier when mom has learned to be kind to herself.Even if you are clueless about pregnancy, or constantly feel like you don't know what you're doing, the extensive research behind this guide can ensure you'll cultivate unwavering confidence during this important time, and learn all the vital information needed to nurture a happy, healthy baby, paving your way to a promising and soul-enriching motherhood.By relying on the expert research behind this guide, you'll learn exactly what symptoms to expect during each stage of your pregnancy, what they mean, and all the expert tricks to ease any difficulty that arises with your body or your baby.If you want to access this advanced information only known to experienced mothers and midwives, then you should listen to this audiobook!

First-Time Mom

First-Time Mom PDF Author: Kate Olsen
Publisher:
ISBN: 9781080853571
Category :
Languages : en
Pages : 120

Get Book Here

Book Description
Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading...As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what's expected and what's abnormal can cause a large amount of needless stress, leaving less time to think about what really matters.In First Time Mom, you'll discover: The EXACT formula for a healthy, joyous pregnancy. (By adopting these lifestyle changes, you can ensure a smooth and stress-free nine months ahead!) Everything you can expect from each trimester and beyond. The warning symptoms that you should never ignore. Pregnancy secrets that no one ever tells you about. Ten crucial facts about newborns that all parents must be aware of. The truth about what to expect in the delivery room. Seven important pieces of advice that all first-time moms MUST know. (Abiding by these tips are a sure path to a happy newborn and mom!) And much, much more... As a FREE bonus, you'll also receive a free chapter from The Mindful Path to Self Compassion because we truly believe that every baby is much happier when mom has learned to be kind to herself.Even if you are clueless about pregnancy, or constantly feel like you don't know what you're doing, the extensive research behind this guide can ensure you'll cultivate unwavering confidence during this important time, and learn all the vital information needed to nurture a happy, healthy baby, paving your way to a promising and soul-enriching motherhood.By relying on the expert research behind this guide, you'll learn exactly what symptoms to expect during each stage of your pregnancy, what they mean, and all the expert tricks to ease any difficulty that arises with your body or your baby.If you want to access this advanced information only known to experienced mothers and midwives, then you should listen to this audiobook!

Brave New Mom

Brave New Mom PDF Author: Jessie Everts
Publisher:
ISBN: 9781634894296
Category :
Languages : en
Pages : 200

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Book Description
Moms are amazing! Becoming a mom is a radical, powerful change. New moms go through a lot. They are are often unacknowledged and untaught. We might be prepared for the facts of what happens when we have a baby, but very few of us receive enough preparation for the emotional upheaval that comes along with it.

Work. Pump. Repeat.

Work. Pump. Repeat. PDF Author: Jessica Shortall
Publisher: Abrams
ISBN: 1613128835
Category : Health & Fitness
Languages : en
Pages : 223

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Book Description
A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.

First-Time Mom : the Definitive Guide on What to Expect When You're Expecting - Learn How to Prepare Yourself for Healthy Pregnancy, Childbirth, Newborn and Motherhood

First-Time Mom : the Definitive Guide on What to Expect When You're Expecting - Learn How to Prepare Yourself for Healthy Pregnancy, Childbirth, Newborn and Motherhood PDF Author: Rachel Warner
Publisher:
ISBN:
Category :
Languages : en
Pages : 148

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Book Description
First-Time Mom, Have you ever sat there and just wondered, "How on earth do these new moms actually do it?" These women are pulling off the ultimate juggling act without a hair out of place as they have just breezed through their pregnancy and birth as effortlessly as their baby's conception was. It's ridiculous! Or is it? Maybe these women are onto something, seemingly with all the tricks of the trade, to keep their lives running as smoothly as possible through this process of chaos. 'First-Time Mom: The Definitive Guide on What to Expect When You're Expecting' is the keeper of these secrets. Welcome to your Holy Grail. This step-by-step handbook will be your ultimate guide for the next year of your life, giving you the power to be the Supermom that you've always dreamed to be, while covering the following topics: Choosing the healthcare provider that best suits your needs Breaking the news to your friends, your family, and tips on telling your boss about your new arrival Old wives' tales that will have you wetting yourself from laughter The importance of prenatal testing Choosing the people in your birthing team and designating their roles in your birth Getting through the anxiety and stress during antenatal and postpartum depression Bonding with your bump Prenatal medical conditions that may put a spanner in the works Choosing the best birthing option that suits your needs The benefits of delayed cord clamping Choosing between breastfeeding and bottle feeding Postnatal care for both you and your baby When it is time to introduce your furry side of the family to your new bundle of joy Balancing your life among your baby, your work, and your partner! Baby proofing your home Laugh your way through this entertaining, humorous, alternative side of pregnancy and birth that many moms don't get a heads up about. Get the in-depth and behind-the-scenes tips and hints that will get you through any situation, as well as the coping mechanisms to get you through the rough parts too. We are only human, and sometimes life can throw a curveball, so allow us to show you how to dodge, duck, and dive out of the way of any of these obstacles. So make your cup of decaf coffee, get your multivitamin ready, sit back, and pop those aching feet up on your coffee table with a big, fluffy pillow behind your back. Get super comfortable and melt into the pages while you relax. After all, keeping those anxieties and stresses at bay are what is going to keep you and your baby as happy and healthy as possible. And remember, Mom, no matter what, you are doing the best that you can for your little human ❤

Modern Mom Probs

Modern Mom Probs PDF Author: Tara Clark
Publisher: Post Hill Press
ISBN: 1642937592
Category : Humor
Languages : en
Pages : 209

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Book Description
Modern Mom Probs: A Survival Guide for 21st Century Mothers is a guide for modern mothers trying to navigate the daily joys and worries they face. It sheds light on the experiences modern moms eat, sleep, and breathe…and obsess about. Using checklists, graphs, and smart, funny advice, this must-have book revels in the messiness and beauty of modern motherhood. Tara Clark, creator of the popular Instagram account “Modern Mom Probs,” started the conversation for moms looking for an online village. In this book, she continues the conversation with funny, easy-to-digest information, including advice from medical professionals. Inside, she’ll tackle how to: • Manage screen time without a meltdown • Navigate playground geopolitics • Overcome information overload • Teach your children about inclusivity • Find mom friends and keep them

The First-Time Mom's Pregnancy Journal

The First-Time Mom's Pregnancy Journal PDF Author: Aubrey Grossen
Publisher: Rockridge Press
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Capture the joy of pregnancy with your own keepsake journal Your first pregnancy is an exciting time filled with moments and milestones you’ll want to remember forever. The First-Time Mom's Pregnancy Journal will help you record every precious memory as you prepare for the arrival of your little one. From finding out you’re pregnant to the moment you hold your newborn for the first time, this pregnancy journal for first-time moms guides you in chronicling and celebrating your pregnancy journey through: Inspiring quotes and supportive journaling prompts Trimester-by-trimester checklists Space to plan your nursery and brainstorm baby names Scrapbook pages for sonograms, belly photos, and more Appointment tracker and organization tools Plus, you’ll find prenatal size charts along with tips and suggestions for managing your symptoms throughout this pregnancy journal. Start telling your pregnancy story today and create a baby journal you’ll always treasure with The First-Time Mom's Pregnancy Journal.

The Mommy Shorts Guide to Remarkably Average Parenting

The Mommy Shorts Guide to Remarkably Average Parenting PDF Author: Ilana Wiles
Publisher: Abrams
ISBN: 1613123280
Category : Family & Relationships
Languages : en
Pages : 662

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Book Description
From the creator of the popular blog Mommy Shorts comes a “hilarious and comforting” look at real-world motherhood (New York Times bestselling author, Jill Smokler). Ilana Wiles is not a particularly good mother. She’s not a particularly bad mother either. Like most of us, she’s somewhere in between. And she has some surprisingly good advice about navigating life as an imperfect parent. In this witty and loving homage to the every-parent, Wiles suggests that they having the best child-rearing experience of all. Using Wiles’s signature infographics and photographs to illustrate her personal and hilarious essays on motherhood, The Mommy Shorts Guide to Remarkably Average Parenting is an honest book that celebrates the fun of being a mom.

The New Dad's Survival Guide

The New Dad's Survival Guide PDF Author: Scott Mactavish
Publisher: Hachette+ORM
ISBN: 0316028665
Category : Family & Relationships
Languages : en
Pages : 101

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Book Description
Fatherhood demystified! Finally: a manual for new dads that deciphers the immensely confusing world of fatherhood and gives crucial tips and advice from a man's point of view. No psychobabble, no warm fuzzies -- just a hilarious (and surprisingly practical) military-style guide to surviving and thriving through even the queasiest moments of pregnancy, birth, and babyhood. Seasoned father and master infant-tamer Scott Mactavish breaks the Baby Code down and lays it out in straight-up guyspeak. The New Dad's Survival Guide includes declassified information on such topics as: Cutting the Cord: The Moment of Truth Feeding and Cleaning the NFU (New Family Unit) Surviving Sleep Deprivation Relieving Stress Without Booze The Great Boob Irony Pee, Poo, Hurl, and Snot: Getting Used to the Bodily Functions Critical Survival Tips Never Before Revealed Sex: Let the Games Begin Again...Finally Dozens of Essential Terms Defined, Including Binky, Onesie, Diaper Genie, Passy, and Sippy Cup Grab your boots and strap on your helmet! The babies are coming!

The Birth Guy's Go-To Guide for New Dads

The Birth Guy's Go-To Guide for New Dads PDF Author: Brian W. Salmon
Publisher: New Harbinger Publications
ISBN: 1684031613
Category : Health & Fitness
Languages : en
Pages : 218

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Book Description
A must-have baby shower gift for expectant dads! In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Gone are the days when fathers would nervously pace the waiting room while their partners gave birth. Dads are participating in childbirth now more than ever before. However, if you’re like many men, you may feel unprepared, uncomfortable, or even unwelcome in the birth room. For you, this book offers battle-tested tips to help you get in the game and prepare for one of the most incredible adventures of your life. Based on the author’s Rocking Dadschildbirth course, this book will teach you everything you need to know about supporting your partner through birth, breastfeeding, and beyond. In this guide, you’ll discover pointers and advice you won’t find in any other childbirth or breastfeeding guide, including: A list of items to pack for the hospital that will help mom’s labor go more smoothly Stealth communication skills that you can utilize during early labor to support mom and keep her in a positive state of mind How to write a birth plan that the labor and delivery nurses will actually pay attention to What to say and do—and what not to say and do—when mom is in active labor and feeling all the feelings A detailed account of what to expect in the delivery room as a birth partner, and how to navigate the unknown terrains when things don’t go as planned How to help mom achieve proper nipple latch when she attempts breastfeeding for the first time Finally, and perhaps most importantly, you’ll find tips for maintaining a strong relationship with your partner before, during, and after the birth so that you feel closer than ever when you launch into the wild yet wonderful world of parenthood.

You Got This, Mama!

You Got This, Mama! PDF Author: ElizaBeth Swenson
Publisher: Familius
ISBN: 9781641704496
Category : Family & Relationships
Languages : en
Pages : 208

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Book Description
Everything you need to know about your new baby written in a bite-sized, beautifully illustrated style that is perfect for the parent of a newborn!