Werner's Magazine

Werner's Magazine PDF Author:
Publisher:
ISBN:
Category : Elocution
Languages : en
Pages : 526

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Book Description

First Lessons in Ballet

First Lessons in Ballet PDF Author: Lise Friedman
Publisher: Workman Publishing
ISBN: 9780761113522
Category : Juvenile Nonfiction
Languages : en
Pages : 68

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Book Description
Photographs, captions, callouts, and text provide an interactive introduction to ballet, covering stretching, the five basic positions, and more complicated moves.

My First Gymnastics Class

My First Gymnastics Class PDF Author: Alyssa Satin Capucilli
Publisher: Simon and Schuster
ISBN: 1481461893
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
Text and photographs take readers through their very first gymnastics class.

Ballet School

Ballet School PDF Author: Ashley Bouder
Publisher: Frances Lincoln Children's Books
ISBN: 0711251282
Category : Juvenile Nonfiction
Languages : en
Pages : 67

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Book Description
Welcome to your first day at ballet school! Put on your ballet shoes and let’s master your basics with author and New York City Ballet principal Ashley Bouder. Learn five basic lessons, then visit the costume room, before putting on your very own show of Sleeping Beauty at the end. There's no admissions policy to our Ballet School. Whether you are already learning ballet, or thinking about starting, this class if for you. Learn your pliés, first positions, jetés, pirouettes, and grand battements. But what happens if you fall? How do you stretch and look after your body? What do you eat to keep going through rehearsals? How do you get ready for class? No worries—it's all answered in this book from professional ballerina Ashley Bouder. Then go on to learn the characters and interpretations of Sleeping Beauty—taught in an inclusive way so anyone can dance the parts they want to. A helpful glossary at the back provides a review of ballet terms and how to pronounce them. Tutus are optional.

The French School of Classical Ballet

The French School of Classical Ballet PDF Author: Vanina Wilson
Publisher:
ISBN: 9780813044514
Category : Ballet dancing
Languages : en
Pages : 0

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Book Description
Offers thirty-three weeks of lesson plans of classic French poses and sequences in the order in which a ballet teacher or master would present them.

Werner's Magazine

Werner's Magazine PDF Author:
Publisher:
ISBN:
Category : Elocution
Languages : en
Pages : 526

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Book Description


Weight Training for Martial Arts

Weight Training for Martial Arts PDF Author: Katalin Rodriguez-Ogren
Publisher: Price World Publishing
ISBN: 1619843587
Category : Sports & Recreation
Languages : en
Pages : 332

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Book Description
Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by martial artists worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development. From recreational to professional, martial artists all over the world are already benefiting from this book’s techniques, and now you can too!

Tania León's Stride

Tania León's Stride PDF Author: Alejandro L. Madrid
Publisher: University of Illinois Press
ISBN: 0252052870
Category : Music
Languages : en
Pages : 217

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Book Description
Acclaimed composer, sought-after conductor, esteemed educator, tireless advocate for the arts--Tania León’s achievements encompass but also stretch far beyond contemporary classical music. Alejandro L. Madrid draws on oral history, archival work, and ethnography to offer the first in-depth biography of the artist. Breaking from a chronological account, Madrid looks at León through the issues that have informed and defined moments in her life and her professional works. León’s words become a starting ground--but also a counterpoint--to the accounts of the people in her orbit. What emerges is more than an extraordinary portrait of an artist's journey. It is a story of how a human being reacts to the challenges thrown at her by history itself, be it the Cuban revolution or the struggle for civil and individual rights. Nuanced and multifaceted, Tania León's Stride looks at the life, legacy, and milieu that created and sustained one of the most important figures in American classical music.

Legacies of Twentieth-Century Dance

Legacies of Twentieth-Century Dance PDF Author: Lynn Garafola
Publisher: Wesleyan University Press
ISBN: 9780819566744
Category : Performing Arts
Languages : en
Pages : 498

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Book Description
Selected writings illuminate a century of international dance.

Soviet Life

Soviet Life PDF Author:
Publisher:
ISBN:
Category : Soviet Union
Languages : en
Pages : 840

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Book Description


100 Black Women Who Shaped America

100 Black Women Who Shaped America PDF Author: Glenn L. Starks
Publisher: Bloomsbury Publishing USA
ISBN: 144088109X
Category : History
Languages : en
Pages : 353

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Book Description
This introductory text explores the lives of 100 Black women and their unique and meaningful legacies upon the history, society, and culture of the USA. Today, the names and remarkable achievements of Black women such as Maya Angelou, Serena Williams, Michelle Obama, and Oprah Winfrey are well known to many Americans. Yet throughout American history, many lesser-known Black women like them have made invaluable contributions to sports, science, the arts, medicine, politics, and civil rights. Josephine St. Pierre Ruffin, who published the first newspaper written for and by African American women, championed the cause of women's suffrage. Matilda Sissieretta Jones, whose father was an enslaved person, toured Europe and performed at the White House in front of four different presidents as one of the great sopranos of her generation. Augusta Savage, overcoming racism and sexism, became one of the most celebrated sculptors in history. This book serves as an important reminder that the story of America cannot be told without the Black women who, with strength and determination, have always pushed America forward even when others held them back.