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Author: Divya Kohli
Publisher: Watkins Media Limited
ISBN: 1786785110
Category : Self-Help
Languages : en
Pages : 114
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Book Description
Finding Peace in Difficult Times is a guide to how to feel grounded and safe during times of challenge. A gentle yet powerful toolkit for support during stressful periods, such as illness or bereavement, financial worries or simply feeling burnt out. Mental, physical and emotional overwhelm, distraction, device addiction, sleep deprivation, information overload and feeling unable to switch off are conditions symptomatic of the modern age. The good news is that there is growing awareness about this and more and more people are seeking ways to address these states of being in their personal lives. This calming supportive book offers grounding techniques which are particularly helpful to everyone experiencing fear, loneliness and overwhelm in response to our current global situation. It provides practical, in-the-moment tools to promote resilience and self-compassion. Finding Peace in Difficult Times meets the widespread and growing need in our busy modern lives for strategies to manage attention and to be able to live life on your own terms. The ebook shows how we can create deep reserves of resilience for the challenging times we are currently in.
Author: Divya Kohli
Publisher: Watkins Media Limited
ISBN: 1786785110
Category : Self-Help
Languages : en
Pages : 114
Get Book Here
Book Description
Finding Peace in Difficult Times is a guide to how to feel grounded and safe during times of challenge. A gentle yet powerful toolkit for support during stressful periods, such as illness or bereavement, financial worries or simply feeling burnt out. Mental, physical and emotional overwhelm, distraction, device addiction, sleep deprivation, information overload and feeling unable to switch off are conditions symptomatic of the modern age. The good news is that there is growing awareness about this and more and more people are seeking ways to address these states of being in their personal lives. This calming supportive book offers grounding techniques which are particularly helpful to everyone experiencing fear, loneliness and overwhelm in response to our current global situation. It provides practical, in-the-moment tools to promote resilience and self-compassion. Finding Peace in Difficult Times meets the widespread and growing need in our busy modern lives for strategies to manage attention and to be able to live life on your own terms. The ebook shows how we can create deep reserves of resilience for the challenging times we are currently in.
Author: William Moss
Publisher: Christian Focus
ISBN: 9780578042442
Category : Religion
Languages : en
Pages : 26
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Book Description
Peace is perhaps the most elusive, miraculous phenomenon in the human experience. From the kindergartners arguing on the playground to the world powers storing up technologically advanced weapons, we clearly struggle to coexist peacefully with each other. Yet for all our efforts to generate peace between people, we often overlook the importance of finding peace within ourselves. Though we long for this inner peace, our world full of war, famine, bank collapses, pandemics, and day-to-day struggles has discouraged us from even trying to find it. In his new book, Finding Inner Peace During Troubled Times, author William Moss shows readers that inner peace is indeed attainable in the person and presence of Jesus. As a high-powered businessman and a key political decision-maker, Moss has faced his share of daily distractions. For over a decade, he has studied and practiced the lost art of Christian meditation. "I believe God wants us to find peace and will show us the way, if we are willing to accept it. But for many, the peace of God is elusive. They are not sure how to accept it or where to begin in their pursuit of it," says Moss. "There are many difficulties, distractions, and hardships that stand in the way of our inner peace. Sometimes these are due to our circumstances. Other times it is our sin or the attitudes of our hearts that stand between us and the inner peace we crave. Through prayer and meditation we can transcend all the distractions and difficulties of our days if we live by the Spirit and put God’s love and presence first." Many believers are wary of any form of meditation because of its association with Eastern religions. These Christians might be surprised to learn that meditation was regarded as a key spiritual discipline throughout church history. Eastern meditation focuses on emptying the mind completely. Christians find inner peace by filling their minds—with scripture and with the presence of the Holy Spirit. Another fundamental difference is the motivation behind the meditation. Peace, like life, is a gift from God that is for His glory—and it is meant to be shared. For those who are in Christ, meditation is not about practicing the kind of self-focus that precludes people from being involved in the solutions of the many problems that confront them. It is communion with God through the Holy Spirit. It is letting go of anger, worry, and fear and taking on the loving, serving character of Christ instead. Finding Inner Peace During Troubled Times uses key scriptures to demonstrate God’s gift of peace to every believer. This slender book encourages readers to be intentional about pursuing that peace, even including a simple, step-by-step example of Christian meditation. "With the constant stream of media, noise, commitments, conflicts, and other distractions, you will not likely find times of quiet, stillness, and spiritual reflection unless you plan them, unless you pursue meditation as a discipline," states Moss. "The key to inner peace and a fulfilled life is one that is grounded in Christian mediation."
Author: Marc Chernoff
Publisher: Penguin
ISBN: 0143132784
Category : Self-Help
Languages : en
Pages : 273
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Book Description
Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Author: Paul Coleman
Publisher: Simon and Schuster
ISBN: 1440573395
Category : Self-Help
Languages : en
Pages : 201
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Book Description
A sensitive approach to overcoming loss! Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future. Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.
Author: Sheila Walsh
Publisher: Thomas Nelson
ISBN: 1400204925
Category : Religion
Languages : en
Pages : 190
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Book Description
How do you turn your struggles into strengths? Beloved Bible teacher Sheila Walsh teaches readers how the daily spiritual practices of confession, meditation on God’s Word, and prayer result in fresh freedom in Christ. In her long-awaited book, Sheila Walsh equips women with a practical method for connecting with God’s strength in the midst of struggle. From daily frustrations that can feel like overwhelming obstacles to hard challenges that turn into rock-bottom crises, women will find the means to equip themselves for standing strong with God. Using the spiritual applications of confession, prayer, and meditation on Scripture to form a daily connection to Jesus, women will learn how to experience new joy as a child of God who is fully known, fully loved, and fully accepted. In In the Middle of the Mess, Walsh reveals the hardened defenses that kept her from allowing God into her deepest hurts and shares how entering into a safe place with God and practicing this daily connection with him have saved her from the devil’s prowling attacks. Though we will never be completely “fixed” on earth, we are continually held by Jesus, whatever our circumstances. Sheila Walsh acts as our guardian in In the Middle of the Mess as she shows us we’re not alone in our struggles, guides us through a courageous journey of self-discovery, and reminds us where to find hope, comfort, and strength in tough times.
Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310362733
Category : Religion
Languages : en
Pages : 254
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Book Description
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Author: J. Michael Goulding Msw Lcsw
Publisher: Outskirts Press
ISBN: 9781478718611
Category : Education
Languages : en
Pages : 192
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Book Description
Author J. Michael Gouldings self-help book Protecting Your Inner Peace provides an insightful primer into managing many of lifes stressors. There is a greater need today than any other time in history to protect the inner peace we inherit at birth. Many of us often find ourselves disconnected from our highest sense of self, however we perceive it to be, by allowing draining forces into our lives. While it may be easy to defend ourselves from the pushy person we may never see again, it is more challenging for those closer to us. Safeguarding our inner peace from family, clients and people in the workplace can be rather challenging. Protecting Your Inner Peace offers straightforward solutions to real life problems and teaches the reader to make peace with the most formidable opponent of all: oneself.Gouldings work presents solutions by employing principles of Aikido and evidence-based psychological techniques. Protecting Your Inner Peace is a fusion of stress management, anger management, assertiveness training, and time management. This book helps you to: ?Çó Sort out your distractions and focus on what is relevant in reaching your goals. ?Çó Protect yourself from others who are trying to take away your time and resources. Learn to honestly protect your boundaries with the people that you see every day while still maintaining positive relationships with them.?Çó Project your message past anothers defenses so you are heard and recognized. ?Çó Strengthen your standing in the world community by forming alliances with others. ?Çó Avoid misperceptions and the energy they waste by visualizing things as they really are. Protecting Your Inner Peace promotes the idea that peace is what you ultimately seek and gives you the tools to help you make your life a more peaceful one.
Author: Mark DeJesus
Publisher: Lulu.com
ISBN: 0615220428
Category : Religion
Languages : en
Pages : 254
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Book Description
I Will Not Fear is an invitation for us to break through fear and walk into a life filled with wholeness, strength, and confidence. Through testimony and Scriptural teaching, Mark DeJesus presents insight on how to remove the roadblocks of fear that keep us from our divine destiny. Through this book, you will be able to: Identify the facets of fear that affect your life and relationships, including: anxiety, stress, worry, panic, depression and other mental struggles. Discover how fear related issues can greatly affect your health as well as your peace. Step into a life of love, peace and joy that God wants you to have by developing a lifestyle that victoriously conquers fear. This is a How To manual, designed to help the multitudes affected by fear: from the one who simply struggles with stepping into fearful situations-to the one who is emotionally locked in and imprisoned by fears effects. Take a journey towards freedom and join the masses who are declaring, I Will Not Fear!
Author: Bill Crowder
Publisher: Our Daily Bread Publishing
ISBN: 1627076484
Category : Religion
Languages : en
Pages : 39
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Book Description
Nothing could have been more disturbing to the disciples than to know that Jesus would soon be gone. As as their hearts shuddered with fear of the unknown, Jesus comforted them with His promise of peace. In this examination of John 14:1-6, we are reminded of God's Spirit of peace that is available to us because of the death and resurrection of Jesus. As we put our trust in Jesus, we can find peace to calm our hearts, nurture our souls, and strengthen our relationships.
Author: Renee Swope
Publisher: Zondervan
ISBN: 0310336295
Category : Religion
Languages : en
Pages : 225
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Book Description
Pull away from the things that pull you down and find lasting encouragement for today. The women at Proverbs 31 Ministries offer 100 devotions of wit, wisdom, and encouragement for women. For twenty years the P31 team has equipped and encouraged nearly a million women to live in the power of God’s truths that apply to their everyday life. Written by women from every walk of life, you will find inspiration to live authentically and fully grounded in the Word of God. The P31 Team shares from the realities of everyday life including highs and lows, humorous stories and tender moments. You will be drawn toward the truths God offers and enabled to rise above and become all God created you to be.
