Feasting on Emotions PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Feasting on Emotions PDF full book. Access full book title Feasting on Emotions by Sara Parkes. Download full books in PDF and EPUB format.
Author: Sara Parkes
Publisher: eBookIt.com
ISBN: 1456646540
Category : Psychology
Languages : en
Pages : 108
Get Book Here
Book Description
Feast No More: Navigating the Labyrinth of Binge Eating Embark on a transformative journey that ventures deep into the caverns of the mind and the labyrinth of the body with "Feasting on Emotions: The Psychology of Binge Eating." This insightful tome offers a piercing examination of Binge Eating Disorder (BED), a companion for those who feel lost in their struggle with food, and a beacon of hope for those seeking change. Peel back the layers of misunderstandings and stigmas surrounding BED, starting from a comprehensive definition of the disorder to its distinction from other eating behaviors. Our guide illuminates the shadows, providing tools for self-identification, fostering an understanding of the complex psychological underpinnings and emotional triggers that lead to binge eating, and outlining a clear path toward the realization and acceptance of a diagnosis. Dive into the very fibers that make up the connection between body and mind, exploring not only the emotional landscape but also the physiological aspects of BED. Understand how hormones and brain chemistry conspire in this condition, and how cycles of binge eating take a toll on physical health. With your newfound understanding, forge a way forward with actionable, evidence-based strategies for prevention and management. The book lays out nutritional guidance, insightful coping mechanisms for emotional turbulence, and proactive methods to reform your relationship with food. Explore the nuances of various treatment options, including cognitive-behavioral therapy and interpersonal psychotherapy, and learn how to maintain progress and prevent relapse with valuable, sustainable strategies for long-term recovery. "Feasting on Emotions" extends beyond personal struggle, examining the role of community, advocacy, and societal norms in shaping both the problem and its solutions. With a vision for the future, it opens a discussion on where research and treatments are headed, equipped with resources, further reading, and practical checklists in its appendices. For anyone touched by BED, this book is an indispensable resource, a comforting friend, and a promise of a healthier, more empowered tomorrow.
Author: Sara Parkes
Publisher: eBookIt.com
ISBN: 1456646540
Category : Psychology
Languages : en
Pages : 108
Get Book Here
Book Description
Feast No More: Navigating the Labyrinth of Binge Eating Embark on a transformative journey that ventures deep into the caverns of the mind and the labyrinth of the body with "Feasting on Emotions: The Psychology of Binge Eating." This insightful tome offers a piercing examination of Binge Eating Disorder (BED), a companion for those who feel lost in their struggle with food, and a beacon of hope for those seeking change. Peel back the layers of misunderstandings and stigmas surrounding BED, starting from a comprehensive definition of the disorder to its distinction from other eating behaviors. Our guide illuminates the shadows, providing tools for self-identification, fostering an understanding of the complex psychological underpinnings and emotional triggers that lead to binge eating, and outlining a clear path toward the realization and acceptance of a diagnosis. Dive into the very fibers that make up the connection between body and mind, exploring not only the emotional landscape but also the physiological aspects of BED. Understand how hormones and brain chemistry conspire in this condition, and how cycles of binge eating take a toll on physical health. With your newfound understanding, forge a way forward with actionable, evidence-based strategies for prevention and management. The book lays out nutritional guidance, insightful coping mechanisms for emotional turbulence, and proactive methods to reform your relationship with food. Explore the nuances of various treatment options, including cognitive-behavioral therapy and interpersonal psychotherapy, and learn how to maintain progress and prevent relapse with valuable, sustainable strategies for long-term recovery. "Feasting on Emotions" extends beyond personal struggle, examining the role of community, advocacy, and societal norms in shaping both the problem and its solutions. With a vision for the future, it opens a discussion on where research and treatments are headed, equipped with resources, further reading, and practical checklists in its appendices. For anyone touched by BED, this book is an indispensable resource, a comforting friend, and a promise of a healthier, more empowered tomorrow.
Author: Susan R. Hemer
Publisher: University of Adelaide Press
ISBN: 1925261271
Category : Social Science
Languages : en
Pages : 204
Get Book Here
Book Description
This volume draws together three core concerns for the social sciences: the senses and embodiment, emotions, and space and place. In so doing, these collected essays consider the ways in which these core concerns are mutually constitutive. This includes how spaces evoke, constrain or are composed by the senses and emotions; the ways in which emotions are generated or transformed in certain spaces and through sensual engagement; and the processes by which embodied senses create spaces and emotions.
Author: Adele Lafrance
Publisher: American Psychological Association (APA)
ISBN: 9781433830853
Category : Psychology
Languages : en
Pages : 0
Get Book Here
Book Description
In this treatment manual, Adele Lafrance, Katherine A. Henderson, and Shari Mayman provide mental health professionals with guidelines for implementing emotion-focused family therapy (EFFT), an exciting new intervention in which caregivers are the primary healing agents in their loved one's treatment. EFFT was initially created to treat eating disorders, and then developed into a transdiagnostic approach that can be applied to any emotion- or behavior-based disorder with various relationship dynamics across the lifespan, including parent-child relationships (even if the child is an adult) and romantic partnerships. The authors describe how to teach caregivers advanced skills for supporting their loved ones through emotion and behavior coaching. Therapists will also learn collaborative strategies for strengthening healing bonds between the caregiver and the loved one and healing relational ruptures. Techniques for processing caregivers' emotional blocks are also explored, as are methods for clinicians to work through their own blocks via supervision. Vivid case examples illustrate the implementation of EFFT in a wide variety of realistic scenarios. Clinical handouts are included in the appendices, which are also available under clinician and practitioner resources.
Author: Roberta Duyff
Publisher: HarperCollins
ISBN: 0544520599
Category : Health & Fitness
Languages : en
Pages : 817
Get Book Here
Book Description
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
Author: Adam Federman
Publisher: Chelsea Green Publishing
ISBN: 160358823X
Category : Biography & Autobiography
Languages : en
Pages : 386
Get Book Here
Book Description
For more than 30 years, Patience Gray—author of the celebrated cookbook Honey from a Weed—lived in a remote area of Puglia in southernmost Italy. She lived without electricity, modern plumbing, or a telephone; grew much of her own food; and gathered and ate wild plants alongside her neighbors in this economically impoverished region. She was fond of saying that she wrote only for herself and her friends, yet her growing reputation brought a steady stream of international visitors to her door. This simple and isolated life she chose for herself may help explain her relative obscurity when compared to the other great food writers of her time: M. F. K. Fisher, Elizabeth David, and Julia Child. So it is not surprising that when Gray died in 2005 the BBC described her as an “almost forgotten culinary star.” Yet her influence, particularly among chefs and other food writers, has had a lasting and profound effect on the way we view and celebrate good food and regional cuisines. Gray’s prescience was unrivaled: She wrote about what today we would call the Mediterranean diet and Slow Food—from foraging to eating locally—long before they became part of the cultural mainstream. Imagine if Michael Pollan or Barbara Kingsolver had spent several decades living among Italian, Greek, and Catalan peasants, recording their recipes and the significance of food and food gathering to their way of life. In Fasting and Feasting, biographer Adam Federman tells the remarkable—and until now untold—life story of Patience Gray: from her privileged and intellectual upbringing in England, to her trials as a single mother during World War II, to her career working as a designer, editor, translator, and author, and describing her travels and culinary adventures in later years. A fascinating and spirited woman, Patience Gray was very much a part of her times but very clearly ahead of them.
Author: Glenn Livingston, Ph.d.
Publisher:
ISBN: 9781515162940
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love-a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch-or show that dog an ounce of fear-and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist-and previous consultant to major food manufacturers-Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your "fat thinking self." He reveals much of his own personal journey in the process. If despite your best intentions you find yourself in one or more of the following situations then this book is for you... You've tried diet after diet with no permanent success... You constantly think about food and/or your weight... You feel driven to eat when you're not hungry (emotional overeating)... You sometimes feel you can't stop eating even though you're full... You sometimes feel guilty or ashamed of what you've eaten... You behave differently with food in private than you do when you're with other people... You feel the need to fast and/or severely restrict your food to "make up" for serious bouts of overeating... Never Binge Again can help you: Dramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and/or fitness goals... Quickly recover from mistakes without self judgement or unnecessary guilt... Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life! "What the Hades is this? It can't be this simple. But I'm closer to my goal weight than I've been in decades!" - Peter Borromeo "A powerful, thought provoking, and very un-ladylike approach to the problem of bingeing!" - Stephanie King "A unique and brilliant way to leverage will power; passionate, convincing, defiant and inspiring - all at the same time" - Richard Guy "Never Binge Again squelched that awful voice in the back of my mind which says 'you'll backslide eventually, no matter what.' Thanks to this book failure is no longer an option!" - Warren Start "I'm still reeling with the revelation I have the ability to Never Binge Again, just like my ability to never rob a bank, never push and old lady into traffic, or never jump off of a perfectly good cliff! [...] This book is THE TOOL I need to conquer ever attempting to satisfy emotional feelings with carbo-laden calories again!" - Traci Rickards "If you follow this simple program, you CAN see results without the 'normal' struggle. No eating foods you don't like. No fancy rules, schedules or psychotic workouts. It puts you fully in charge of your eating...and it's sustainable." - Keith Duncan CPT (Certified Personal Trainer) "Refreshingly unlike any other nutrition/healthy-eating/wellbeing title I've ever read...and I've read quite a few! The total absence of charts, food diaries, calorie counters and so on is fabulous." - Celia Almeida
Author: Anita Desai
Publisher: Random House
ISBN: 1448104556
Category : Fiction
Languages : en
Pages : 242
Get Book Here
Book Description
SHORTLISTED FOR THE 1999 BOOKER PRIZE Uma, the plain, spinster daughter of a close-knit Indian family, is trapped at home, smothered by her overbearing parents and their traditions, unlike her ambitious younger sister Aruna, who brings off a 'good' marriage, and brother Arun, the disappointing son and heir who is studying in America. Across the world in Massachusetts, life with the Patton family is bewildering for Arun in the alien culture of freedom, freezers and paradoxically self-denying self-indulgence.
Author: Carolyn Mahaney
Publisher: Crossway
ISBN: 1433552507
Category : Religion
Languages : en
Pages : 127
Get Book Here
Book Description
What am I feeling? Emotions can be confusing. One moment we're happy, content, and hopeful, and the next we're anxious, hurt, and overwhelmed. But we don't have to live at the mercy of our emotions. In True Feelings, a mother-daughter team clears away common misconceptions and mixed messages about our feelings to offer us a biblical perspective on emotions— helping us understand how they work, why we feel what we feel, and how to develop good emotional habits. We will see that we don't have to ignore, excuse, or follow our feelings, but can instead learn to honor God with our emotions as an integral part of who he made us to be.
Author: Susan Broomhall
Publisher: Taylor & Francis
ISBN: 1315441357
Category : History
Languages : en
Pages : 425
Get Book Here
Book Description
Early Modern Emotions is a student-friendly introduction to the concepts, approaches and sources used to study emotions in early modern Europe, and to the perspectives that analysis of the history of emotions can offer early modern studies more broadly. The volume is divided into four sections that guide students through the key processes and practices employed in current research on the history of emotions. The first explains how key terms and concepts in the study of emotions relate to early modern Europe, while the second focuses on the unique ways in which emotions were conceptualized at the time. The third section introduces a range of sources and methodologies that are used to analyse early modern emotions. The final section includes a wide-ranging selection of thematic topics covering war, religion, family, politics, art, music, literature and the non-human world to show how analysis of emotions may offer new perspectives on the early modern period more broadly. Each section offers bite-sized, accessible commentaries providing students new to the history of emotions with the tools to begin their own investigations. Each entry is supported by annotated further reading recommendations pointing students to the latest research in that area and at the end of the book is a general bibliography, which provides a comprehensive list of current scholarship. This book is the perfect starting point for any student wishing to study emotions in early modern Europe.
Author: Joan Esherick
Publisher: Simon and Schuster
ISBN: 1422288420
Category : Juvenile Nonfiction
Languages : en
Pages : 138
Get Book Here
Book Description
We all need to eat. Food is a basic life necessity, but it can mean so much more to us than merely taking in enough food to keep hunger at bay. We eat when we're sad, happy, bored, lonely, excited, and for many other reasons. Many people have complicated relationships with food and their emotions. For many of us, eating is a way to escape painful feelings. For others, no good feeling can go without a celebratory meal—and maybe even some overeating. But all this emotional eating can lead to serious health consequences, including obesity—the state of being very overweight. Learn more about why people's emotions push them to eat the way they do, and discover how people develop unhealthy emotional relationships with food. When you understand the risks of eating because of your emotions, you'll be able to understand your body's needs better—and you'll know how to stick with healthy eating, no matter how you're feeling.
