Author: Harriet Goldhor Lerner, PH.D.
Publisher:
ISBN: 9785558967227
Category :
Languages : en
Pages :
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Book Description
Using her rich and inviting therapeutic voice, Lerner shares advice on how tobe our best and bravest selves, even when our hearts are filled with fear andthe shaming messages of others.
Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0060081570
Category : Self-Help
Languages : en
Pages : 258
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Book Description
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Author: Harriet Goldhor Lerner
Publisher:
ISBN:
Category : Anxiety
Languages : en
Pages : 238
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Book Description
Examines how fear--and other such uncomfortable emotions as shame and anxiety--becomes a key facor in shaping our lives in a negative fashion and explains how to overcome fear to accomplish our best in love, work, and life.
Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0061983713
Category : Political Science
Languages : en
Pages : 235
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Book Description
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Author: Sadie Jones
Publisher: Knopf Canada
ISBN: 030740255X
Category : Fiction
Languages : en
Pages : 233
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Book Description
It's rural England, just after the turn of the last century. Charlotte married Edward Shift after the sudden death of her first husband, Horace Torrington. They live at Sterne, the home they are in danger of losing due to a financial crisis, with Charlotte's 3 children: Emerald, Clovis and Smudge. On the day of Emerald's birthday party, a terrible train wreck occurs on a branch line and the stranded passengers seek refuge at Sterne. Among these passengers is Charlie Traversham-Beechers, a sketchy figure from Charlotte's past. This unusual guest list makes for an unforgettable birthday celebration for Emerald and an evening of the past literally coming back to haunt Charlotte.
Author: Karen Kleiman
Publisher: Routledge
ISBN: 1136857702
Category : Family & Relationships
Languages : en
Pages : 268
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Book Description
What if I drop my baby when I go down the steps? What if I burn the baby in the bathtub? Thoughts like these can be frightening to new mothers, but are a common symptom pregnant and postpartum women can experience. Dropping the Baby and Other Scary Thoughts addresses the nature of these intrusive, negative and unwanted thoughts. Kleiman and Wenzel offer answers to the women who seek information, clarification, and validation in this useful resource for healthcare professionals working with these mothers. Written by two clinicians who have established themselves as leading experts and authors in this specialized field, this book maintains a compassionate tone that will be a voice familiar to many women in the postpartum community. Whether you must confront these negative notions personally or in your practice, this book will explain what these thoughts are, why they are there, and what can be done about them.
Author: Napoleon Hill
Publisher: Sharon Lechter
ISBN:
Category : Self-Help
Languages : en
Pages : 30
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Book Description
Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.
Author: Luka T Jacobs
Publisher: Independently Published
ISBN:
Category : Fiction
Languages : en
Pages : 0
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Book Description
After a year filled with stress and depression, Kayla is gifted a three-night stay at a secluded cottage on the outskirts of the mysterious Pilliga National Forest. Joined by her sister Lydia, Lydia's husband Jason, and her partner Charlie, Kayla looks forward to unwinding with her family and fulfilling her lifelong dream of visiting one of Australia's most infamous Yowie hotspots. But what begins as a serene retreat quickly spirals into a nightmare. As night falls, the tranquil surroundings give way to eerie sounds and inexplicable occurrences. An uninvited guest has come knocking, and it's not just a figment of Kayla's imagination. The Yowie, a creature of legend and fear, makes its presence known, and the family's dream vacation turns into a fight for survival. In "The Uninvited Guest: When Fear Comes Knocking," suspense, thrills, and terror blend seamlessly to create a spine-chilling tale. As the family battles the relentless, unseen terror lurking in the shadows, they must rely on their wits and each other to make it through the night. Will they escape the horrors of the Pilliga, or will the Yowie's wrath consume them all? Dive into this gripping short story and discover if you can withstand the fear that comes knocking at the door.
Author: Shari Lapena
Publisher: Penguin
ISBN: 0525557644
Category : Fiction
Languages : en
Pages : 321
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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER! Another thrilling domestic suspense novel from the New York Times bestselling author of The Couple Next Door and Not a Happy Family “A gripping mystery perfect for fans of Agatha Christie.” –Good Housekeeping “Another nail-biter perfect for an all-nighter.” –Entertainment Weekly A weekend retreat at a cozy mountain lodge is supposed to be the perfect getaway . . . but when the storm hits, no one is getting away It's winter in the Catskills and Mitchell's Inn, nestled deep in the woods, is the perfect setting for a relaxing--maybe even romantic--weekend away. It boasts spacious old rooms with huge woodburning fireplaces, a well-stocked wine cellar, and opportunities for cross-country skiing, snowshoeing, or just curling up with a good murder mystery. So when the weather takes a turn for the worse, and a blizzard cuts off the electricity--and all contact with the outside world--the guests settle in and try to make the best of it. Soon, though, one of the guests turns up dead--it looks like an accident. But when a second guest dies, they start to panic. Within the snowed-in paradise, something--or someone--is picking off the guests one by one. And there's nothing they can do but hunker down and hope they can survive the storm--and one another.
Author: Jeana Floyd
Publisher: New Leaf Publishing Group
ISBN: 1614580332
Category : Health & Fitness
Languages : en
Pages : 136
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Book Description
Share one woman's empowering journey through cancer. An inspiring, gentle look at every woman's terror: breast cancer. Written by the wife of one of America's best-known pastors, Ronnie Floyd, this sensitive treatment takes the reader all the way through the stages of cancer: diagnosis, treatment options, emotional issues, and a way forward. Not preachy, but bathed in healing love, this book makes a perfect gift for women from all walks of life. Floyd takes women through the fears faced by those diagnosed with breast cancer, to losing their hair to losing a breast. Follow her journey as she shares how she learned to face the fears and challenges of breast cancer with grace, hope, and humor.
