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Author: Dr Amy Silver
Publisher: Major Street Publishing
ISBN: 0648796442
Category : Psychology
Languages : en
Pages : 192
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Book Description
2022 International Book Awards Finalist - Motivational2021 Career Book of the Year Finalist 2021 Living Now Book Awards Silver Medalist An award-winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver.When fear looms as the loudest guest in your mind, it dominates your thoughts and controls your choices.Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host. In The Loudest Guest, you will learn the six essential steps to calm your fear so you can run your best life. This book is for you if you: * are prone to worrying or over-thinking * desire to do something new but feel you shouldn't or would fail * talk yourself down, either out loud or in your head * know there's a gap between what you're doing and what you could * do if you had more courage * spend too much time thinking about what people think of you * are too &‘in your head', full of doubt, regret or indecision.In this easy-to-read, practical book you'll learn to quieten your fear voice so you can be a more powerful version of yourself.
Author: Dr Amy Silver
Publisher: Major Street Publishing
ISBN: 0648796442
Category : Psychology
Languages : en
Pages : 192
Get Book
Book Description
2022 International Book Awards Finalist - Motivational2021 Career Book of the Year Finalist 2021 Living Now Book Awards Silver Medalist An award-winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver.When fear looms as the loudest guest in your mind, it dominates your thoughts and controls your choices.Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host. In The Loudest Guest, you will learn the six essential steps to calm your fear so you can run your best life. This book is for you if you: * are prone to worrying or over-thinking * desire to do something new but feel you shouldn't or would fail * talk yourself down, either out loud or in your head * know there's a gap between what you're doing and what you could * do if you had more courage * spend too much time thinking about what people think of you * are too &‘in your head', full of doubt, regret or indecision.In this easy-to-read, practical book you'll learn to quieten your fear voice so you can be a more powerful version of yourself.
Author: Yihan Sim
Publisher: Marshall Cavendish International Asia Pte Ltd
ISBN: 981489379X
Category : Fiction
Languages : en
Pages : 106
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Book Description
With traditional rites and offerings to the departed at an all-time low, the ancient spirits of Singapore come together to form the Grassroots Committee of Ghosts and Monsters, aiming to help its members upgrade their skills and stay relevant in a fast-paced, constantly evolving urban landscape. Lady Pontianak steers the committee towards progress as they diligently chart their lifelong learning paths and master essential digital skills for the 21st century. But when a mysterious new spirit gatecrashes their meeting with a radical, extremist proposal—a seductive alternative to their laborious efforts—his offer proves to be extremely difficult to refuse…
Author: Lauren Stokes
Publisher: Oxford University Press
ISBN: 0197558410
Category : Foreign workers
Languages : en
Pages : 313
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Book Description
Fear of the Family offers a comprensive postwar history of guest worker migration to the Federal Republic of Germany, particularly from Greece, Turkey, and Italy. It analyzes the West German government's policies formulated to get migrants to work in the country during the prime of their productive years but to try to block them from bringing their families or becoming an expense for the state.
Author: Yihan Sim
Publisher: Marshall Cavendish Editions
ISBN: 9789814974042
Category : Fiction
Languages : en
Pages : 224
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Book Description
What if the gods were condemned to immortality due to the continued storytelling by mortals? What if Hades met Persephone in contemporary Singapore? Would their story still arrive at its age-old conclusion? As far as she knows, Sophie is an ordinary florist living an ordinary mortal life in Singapore while caring for an aged mother suffering from dementia. One day, a peculiar man with the same name as the ancient Greek god of the Underworld crashes into her life and falls heavier and heavier in her debt. Sophie tries to help him recover from amnesia and get back on his feet, while in the meantime, arranging for him to work for room and board at her flower shop. As time goes by, she grows accustomed to his company. She becomes unsure if she actually wants him to quickly pay off his debt and step out of her life just as abruptly as he had arrived... Absurd, comedic, and tender at the same time, this whimsical variation of the classic Greek myth will not fail to amuse and delight.
Author: Ariane Chebel d'Appollonia
Publisher: Cornell University Press
ISBN: 0801464382
Category : Social Science
Languages : en
Pages : 337
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Book Description
On both sides of the Atlantic, restrictive immigration policies have been framed as security imperatives since the 1990s. This trend accelerated in the aftermath of 9/11 and subsequent terrorist attacks in Europe. In Frontiers of Fear, Ariane Chebel d’Appollonia raises two central questions with profound consequences for national security and immigration policy: First, does the securitization of immigration issues actually contribute to the enhancement of internal security? Second, does the use of counterterrorist measures address such immigration issues as the increasing number of illegal immigrants, the resilience of ethnic tensions, and the emergence of homegrown radicalization? Chebel d’Appollonia questions the main assumptions that inform political agendas in the United States and throughout Europe, analyzing implementation and evaluating the effectiveness of policies in terms of their stated objectives. She argues that the new security-based immigration regime has proven ineffective in achieving its prescribed goals and even aggravated the problems it was supposed to solve: A security/insecurity cycle has been created that results in less security and less democracy. The excesses of securitization have harmed both immigration and counterterrorist policies and seriously damaged the delicate balance between security and respect for civil liberties.
Author: Jacqueline Guest
Publisher: James Lorimer & Company
ISBN: 1552776123
Category : Juvenile Fiction
Languages : en
Pages : 124
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Book Description
Trent and Adam were best friends and rally racing buddies until a terrible accident, when Adam was at the wheel, puts Trent in the hospital. After a long separation, the teens try to pick up their friendship where it left off, but Adam's guilty feelings and Trent's odd behaviour make it tough. Why is Trent hanging around Marcus, a guy he says he can't stand? And why isn't his Ritalin working anymore? When Adam discovers Trent is dealing with the dark side, it's a race to save his friend from himself. Racing Fear is an action-packed ride that takes a hard look at the selling of prescription drugs.
Author: Patrick J. McGinnis
Publisher: Sourcebooks, Inc.
ISBN: 1492694959
Category : Self-Help
Languages : en
Pages : 225
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Book Description
What are you really missing out on? You're home on a Friday night, scrolling through Instagram, ready to go to bed. You see pictures on your timeline of a party you were invited to, but didn't go to. You were confident when you said no, but now you can't stop thinking about it, and you start feeling worse. You have FOMO, or, Fear of Missing Out. Coined in a Harvard Business School article, FOMO has become a global term to describe the decimating anxiety when thinking other people are having better, more fulfilling, experiences than you are. It's a natural, biological response, but that doesn't make it feel any better. Amplified by the rise of social media, #FOMO has become a cultural crisis—so what's the cure? Patrick McGinnis, creator of the term FOMO, has been thinking about it for seventeen years—and he has a solution: decision-making. Learning to weigh the costs and benefits of your choices, prioritizing your decisions, and listening to your gut are central to silencing FOMO and its lesser-known cousin, FOBO: Fear of a Better Option. After all, don't you want to feel comfortable and confident in your decisions? Written with self-evaluations throughout the book, Fear of Missing Out: Practical Decision Making in a World of Overwhelming Choice helps you ascertain and eliminate the parts of your life that are causing more anxiety than happiness. So give this a read, and then go to that party, start that new book, create a new goal—or don't. Make that decision, and be confident in it: it's the first of many of its kind.
Author: Kristen Ulmer
Publisher: Harper Wave
ISBN: 9780062423443
Category : Psychology
Languages : en
Pages : 0
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Book Description
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Author: William Kenower
Publisher: National Geographic Books
ISBN: 1440349835
Category : Language Arts & Disciplines
Languages : en
Pages : 0
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Book Description
Find the courage to create your best writing life. Whether you're a fledgling writer or a veteran with years of experience, fearlessness--that elusive blend of self-acceptance, confidence, and curiosity--is the defining quality of those who find fulfillment and success. Truly fearless authors banish writer's blocks with ease, receive critiques gracefully, and infuse their passion for the craft into every word they write. Filled with insightful wisdom and practical advice, Fearless Writing teaches you how to thrive as a writer, no matter your genre or career path. You'll learn how to: • Find and enter a Flow state in which writing is a natural, deeply satisfying process. • Quiet both internal and external critics and embrace the inherent value in your work. • Use love, emotional engagement, and curiosity as the guiding principles for what you write and how you share it with others. • Overcome rejection, procrastination, and other obstacles that stifle your creativity. From the blank page to the first draft, and from querying to marketing, the writing life is filled with challenges, roadblocks, and new experiences. With Fearless Writing, you'll find the inner strength to embark on a bold journey--and build a lifelong career in the process.
Author: Michelle Shephard
Publisher: D & M Publishers
ISBN: 1553656598
Category : Political Science
Languages : en
Pages : 283
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Book Description
Decade of Fear is a darkly entertaining journey through the complicated, often bizarre world of national security since 9/11. On that night, Toronto Star journalist Michelle Shephard watched the remains of New York’s World Trade Center fall from the sky, wondering what much of the world was asking: “Why?” So began a ten-year search for answers that took her through the streets of Mogadishu and Karachi, into the mountains of Waziristan and behind the wire of Guantanamo Bay two dozen times. Shephard conducted hundreds of interviews worldwide, and with sharp insight and an appreciation for the absurd, she weaves together stories of warlords, presidents, spies, grieving widows and global terrorists, to describe the historic decade where often the West’s “solutions” for terrorism only served to exacerbate the problem. She cruises with former CIA bosses, runs alongside protestors in the streets of Sanaa to escape fire from Yemen’s security services during experience the Arab Spring, meets victims of terrorism who leave her devastated, and earns enough stamps on her Gitmo Starbucks card for a free latte. Gripping, heartbreaking and infuriating, Decade of Fear broadens our understanding of a decade that was all too often described through panicked rhetoric.
