FEAR damages your health - LOVE heals

FEAR damages your health - LOVE heals PDF Author: Gunther Scheuring
Publisher: tredition
ISBN: 3347776003
Category : Self-Help
Languages : en
Pages : 253

Get Book Here

Book Description
Erläuterung der Gegensätze Angst und Liebe, denen der Mensch täglich ausgesetzt ist. Erkenne und bewältige Ängste. Du bekommst Hinweise zur Arbeit mit dir selbst und wirst zur Liebe hingeführt. Dieses Hineinfühlen wirkt sich positiv auf dein weiteres Leben aus. Ein Wendebuch, das mit der Angst beginnt und zu Liebe führt.

FEAR damages your health - LOVE heals

FEAR damages your health - LOVE heals PDF Author: Gunther Scheuring
Publisher: tredition
ISBN: 3347776003
Category : Self-Help
Languages : en
Pages : 253

Get Book Here

Book Description
Erläuterung der Gegensätze Angst und Liebe, denen der Mensch täglich ausgesetzt ist. Erkenne und bewältige Ängste. Du bekommst Hinweise zur Arbeit mit dir selbst und wirst zur Liebe hingeführt. Dieses Hineinfühlen wirkt sich positiv auf dein weiteres Leben aus. Ein Wendebuch, das mit der Angst beginnt und zu Liebe führt.

FEAR Damages Your Health - LOVE Heals

FEAR Damages Your Health - LOVE Heals PDF Author: Gunther Scheuring
Publisher:
ISBN: 9783347775992
Category :
Languages : en
Pages : 0

Get Book Here

Book Description


The Fear Cure

The Fear Cure PDF Author: Lissa Rankin, M.D.
Publisher: Hay House, Inc
ISBN: 1401944272
Category : Self-Help
Languages : en
Pages : 337

Get Book Here

Book Description
Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.

Coherent Breathing The Exercise Book

Coherent Breathing The Exercise Book PDF Author: Wilfried Ehrmann
Publisher: tredition
ISBN: 3384200128
Category : Self-Help
Languages : en
Pages : 119

Get Book Here

Book Description
Coherent Breathing is a simple method for relaxation and restoring inner balance. This book gives an introduction to coherent breathing combined with a lot of exercises and additional information.

Three Leaves to Every Tree

Three Leaves to Every Tree PDF Author: Gunther Scheuring
Publisher: tredition
ISBN: 3347777417
Category : Body, Mind & Spirit
Languages : en
Pages : 162

Get Book Here

Book Description
Das Buch beschäftigt sich mit Meditation. Es beinhaltet keine geführte Meditation sondern vermittelt Informationen, wie der Leser zu seiner eigenen Meditationstechnik gelangt. Der Leser wird angeleitet, um in Ruhe und Stille zu gelangen. Die mentalen Übungen haben das Ziel, eine ganz persönliche Meditationstechnik zu finden.

The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

Get Book Here

Book Description
Originally published by Viking Penguin, 2014.

Poems of Healing

Poems of Healing PDF Author: Karl Kirchwey
Publisher: Everyman's Library
ISBN: 1101908254
Category : Poetry
Languages : en
Pages : 242

Get Book Here

Book Description
A remarkable Pocket Poets anthology of poems from around the world and across the centuries about illness and healing, both physical and spiritual. From ancient Greece and Rome up to the present moment, poets have responded with sensitivity and insight to the troubles of the human body and mind. Poems of Healing gathers a treasury of such poems, tracing the many possible journeys of physical and spiritual illness, injury, and recovery, from John Donne’s “Hymne to God My God, In My Sicknesse” and Emily Dickinson’s “The Soul has Bandaged moments” to Eavan Boland’s “Anorexic,” from W.H. Auden’s “Miss Gee” to Lucille Clifton’s “Cancer,” and from D.H. Lawrence’s “The Ship of Death” to Rafael Campo’s “Antidote” and Seamus Heaney’s “Miracle.” Here are poems from around the world, by Sappho, Milton, Baudelaire, Longfellow, Cavafy, and Omar Khayyam; by Stevens, Lowell, and Plath; by Zbigniew Herbert, Louise Bogan, Yehuda Amichai, Mark Strand, and Natalia Toledo. Messages of hope in the midst of pain—in such moving poems as Adam Zagajewski’s “Try to Praise the Mutilated World,” George Herbert’s “The Flower,” Wisława Szymborska’s “The End and the Beginning,” Gwendolyn Brooks’ “when you have forgotten Sunday: the love story” and Stevie Smith’s “Away, Melancholy”—make this the perfect gift to accompany anyone on a journey of healing. Everyman's Library pursues the highest production standards, printing on acid-free cream-colored paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket.

Radical Acceptance

Radical Acceptance PDF Author: Tara Brach
Publisher: Bantam
ISBN: 0553901028
Category : Religion
Languages : en
Pages : 352

Get Book Here

Book Description
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

The Healing Power of Love

The Healing Power of Love PDF Author: Dr. Joseph Murphy
Publisher: Xlibris Corporation
ISBN: 146532903X
Category : Self-Help
Languages : en
Pages : 235

Get Book Here

Book Description
BOOKS BY DR. JOSEPH MURPHY The Amazing Laws of Cosmic Mind Power The Cosmic Energizer: Miracle Power of the Universe The Cosmic Power Within You Great Bible Truths for Human Problems The Healing Power of Love How to Attract Money How to Pray with a Deck of Cards How to Use the Power of Prayer How to Use Your Healing Power Infinite Power for Richer Living Living Without Strain Love is Freedom Magic of Faith Mental Poisons and Their Antidotes The Miracle of Mind Dynamics Miracle Power for Infinite Riches Peace Within Yourself The Power Of Your Subconscious Mind Pray Your Way Through It Prayer is the Answer Psychic Perception: The Meaning of Extrasensory Power Quiet Moments with God Secrets of the I Ching Songs of God Special Meditations for Health, Wealth, Love, and Expression Stay Young Forever Supreme Mastery of Fear Telepsychics: The Magic Power of Perfect Living Why Did This Happen to Me? Within You is the Power Write Your Name in the Book of Life Your Infinite Power to be Rich

Health, Healing & Hope: A Journey to Spiritual and Physical Wellness

Health, Healing & Hope: A Journey to Spiritual and Physical Wellness PDF Author: Christina Hall
Publisher: Lulu.com
ISBN: 1304162516
Category : Health
Languages : en
Pages : 76

Get Book Here

Book Description
Good health is a journey, an everyday intentional plan that recognizes that the body, mind and spirit are all connected. Join Christina as she explores from A to Z, alternative health options with a spiritual focus and begin a new lifestyle of Health, Healing and Hope today.