Facing Mighty Fears About Trying New Things

Facing Mighty Fears About Trying New Things PDF Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1787759512
Category : Juvenile Nonfiction
Languages : en
Pages : 79

Get Book Here

Book Description
First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Facing Mighty Fears About Trying New Things

Facing Mighty Fears About Trying New Things PDF Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1787759512
Category : Juvenile Nonfiction
Languages : en
Pages : 79

Get Book Here

Book Description
First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Facing Mighty Fears About Health

Facing Mighty Fears About Health PDF Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 178775927X
Category : Juvenile Nonfiction
Languages : en
Pages : 82

Get Book Here

Book Description
Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. Facing Mighty Fears About Health teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Facing Mighty Fears About Throwing Up

Facing Mighty Fears About Throwing Up PDF Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1787759261
Category : Juvenile Nonfiction
Languages : en
Pages : 81

Get Book Here

Book Description
No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Facing Mighty Fears about Animals

Facing Mighty Fears about Animals PDF Author: Dawn Huebner
Publisher:
ISBN: 9781787759466
Category : Animal phobias
Languages : en
Pages : 64

Get Book Here

Book Description
Filled with practical tips and fun facts, this book eases over-size fears about animals, helping 6-10-year-olds live happier lives. Supplemental guidance for parents and caretakers ensures maximum effectiveness.

What to Do When You Worry Too Much

What to Do When You Worry Too Much PDF Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433838591
Category : Juvenile Nonfiction
Languages : en
Pages : 42

Get Book Here

Book Description
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

Outsmarting Worry

Outsmarting Worry PDF Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1784507024
Category : Young Adult Nonfiction
Languages : en
Pages : 115

Get Book Here

Book Description
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Sometimes You Barf

Sometimes You Barf PDF Author: Nancy Carlson
Publisher: Carolrhoda Books ®
ISBN: 1467772666
Category : Juvenile Fiction
Languages : en
Pages : 40

Get Book Here

Book Description
Everybody barfs. Dogs, cats, chickens, alligators, and even you. It happens to everyone, and sometimes it even happens . . . at school. With her characteristic humor and compassion, Nancy Carlson helps young readers through what is often a scary and embarrassing rite of passage. Sometimes you barf. But it's OK. You get better!

Overcoming Anxiety

Overcoming Anxiety PDF Author: Helen Kennerley
Publisher: Robinson
ISBN: 1849011648
Category : Self-Help
Languages : en
Pages : 186

Get Book Here

Book Description
Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com

What to Do When Your Brain Gets Stuck

What to Do When Your Brain Gets Stuck PDF Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433838575
Category : Juvenile Nonfiction
Languages : en
Pages : 50

Get Book Here

Book Description
A Gold NAPPA (National Parenting Publications Awards) winner ​ Moonbeam Children’s Book Award for Activity Books (Silver) Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Something Bad Happened

Something Bad Happened PDF Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1787750752
Category : Young Adult Nonfiction
Languages : en
Pages : 82

Get Book Here

Book Description
When children learn about something big and bad - even when they hear only bits and pieces - their brains get busy trying to make sense of it. Where did it happen? Why did it happen? And especially, will it happen again? Something Bad Happened guides children ages 6 to 12 and the adults who care about them through tough conversations about national and international tragedies. The non-specific term "bad thing" is used throughout, keeping this a flexible tool, and so children are never inadvertently exposed to events their parents have chosen not to share. Fear, sadness and uncertainty about the "bad thing" all are normalized, and immediately usable coping tools provided. For children and parents to read together, this one-of-a-kind resource by child psychologist and best-selling author Dawn Huebner provides comfort, support and next steps for children learning about troubling world events.