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Author: Mark Elliott
Publisher: Troubador Publishing Ltd
ISBN: 1805148478
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
You have created a Mental Monster that is more cunning, capable, and powerful than any of your physical opponents. It is your worst enemy and fiercest rival in sport. Do you sabotage your own performances and success? Are you in a constant battle with your mind? Do you ever wonder why your mind turns against you? Has competing become a fear-fest when it used to be fun and exciting? Guided by the Mental Monster Model, Facing Frankenstein is a one-stop superstore of information and instruction for sportspeople who long for an effective answer to the burning question: How can I get out of my own way and perform like I know I can? With its combination of unique insights, real-life examples, and a no-nonsense training system that works, you will discover: Why you struggle with the psychological side of competing and be surprised that it has little to do with sport itself. What holds you back and why. How to manage the monster mind and deliver high-level performances time and time again. ‘Working with Mark was the turning point in my career’ Rory Best OBE, Ulster, Ireland, and B&I Lions
Author: Mark Elliott
Publisher: Troubador Publishing Ltd
ISBN: 1805148478
Category : Sports & Recreation
Languages : en
Pages : 274
Get Book Here
Book Description
You have created a Mental Monster that is more cunning, capable, and powerful than any of your physical opponents. It is your worst enemy and fiercest rival in sport. Do you sabotage your own performances and success? Are you in a constant battle with your mind? Do you ever wonder why your mind turns against you? Has competing become a fear-fest when it used to be fun and exciting? Guided by the Mental Monster Model, Facing Frankenstein is a one-stop superstore of information and instruction for sportspeople who long for an effective answer to the burning question: How can I get out of my own way and perform like I know I can? With its combination of unique insights, real-life examples, and a no-nonsense training system that works, you will discover: Why you struggle with the psychological side of competing and be surprised that it has little to do with sport itself. What holds you back and why. How to manage the monster mind and deliver high-level performances time and time again. ‘Working with Mark was the turning point in my career’ Rory Best OBE, Ulster, Ireland, and B&I Lions
Author: DR MARK. ELLIOTT
Publisher:
ISBN: 9781805143215
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
You have created a Mental Monster that is more cunning, capable, and powerful than any of your physical opponents. It is your worst enemy and fiercest rival in sport. Do you sabotage your own performances and success? Are you in a constant battle with your mind? Do you ever wonder why your mind turns against you? Has competing become a fear-fest when it used to be fun and exciting? Guided by the Mental Monster Model, Facing Frankenstein is a one-stop superstore of information and instruction for sportspeople who long for an effective answer to the burning question: How can I get out of my own way and perform like I know I can? With its combination of unique insights, real-life examples, and a no-nonsense training system that works, you will discover: Why you struggle with the psychological side of competing and be surprised that it has little to do with sport itself. What holds you back and why. How to manage the monster mind and deliver high-level performances time and time again. 'Working with Mark was the turning point in my career' Rory Best OBE, Ulster, Ireland, and B&I Lions
Author: Mark S. Elliott
Publisher:
ISBN: 9780956881656
Category : Sports & Recreation
Languages : en
Pages : 515
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Book Description
What's mentally demanding about your sport? Is it waiting for kick-off? Making mistakes? Taking a penalty kick in a big match? Receiving a poor decision from the referee? Being close to victory/defeat? Performing in front of the national coach? For years, athletes have been told that these types of external events and scenarios are why playing sport competitively is mentally challenging. They have been brought up to believe that the sources of their anxieties, distractions and frustrations lie within their sport. However, according to leading sport psychologist, Dr Mark Elliott, this is deceptive and wrong. At last! Here is a sport psychology book that tells it like it is... In Facing Frankenstein you'll realise why it's wrong. You'll discover the TRUTH about why you need to be mentally tough and be shocked to learn that it's got nothing to do with sport itself. Instead, you'll find out that you've created a mental monster that is more cunning, clever and capable than any of your physical opponents. It is your true opponent in sport and you must defeat it! Crucially, the book provides you with the means to do so through its groundbreaking mental training system, The Six Pathways to Mental Toughness programme. Specifically designed to overcome your mental monster, and packed with over 80 exercises and techniques, so be assured, the days of being stalked by your mental monster are almost over!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 82
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Harriet Beveridge
Publisher: Troubador Publishing Ltd
ISBN: 1838597972
Category : Sports & Recreation
Languages : en
Pages : 208
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Book Description
With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic. It’s garnered 5-star reviews and wide-ranging endorsements – from Sebastian Coe and Dame Kelly Holmes to Lord Digby Jones
Author: Richard Connell
Publisher: Lindhardt og Ringhof
ISBN: 8728187490
Category : Fiction
Languages : en
Pages : 28
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Book Description
Sanger Rainsford is a big-game hunter, who finds himself washed up on an island owned by the eccentric General Zaroff. Zaroff, a big-game hunter himself, has heard of Rainsford’s abilities with a gun and organises a hunt. However, they’re not after animals – they’re after people. When he protests, Rainsford the hunter becomes Rainsford the hunted. Sharing similarities with "The Hunger Games", starring Jennifer Lawrence, this is the story that created the template for pitting man against man. Born in New York, Richard Connell (1893 – 1949) went on to become an acclaimed author, screenwriter, and journalist. He is best remembered for the gripping novel "The Most Dangerous Game" and for receiving an Oscar nomination for the screenplay "Meet John Doe".
Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Author: James W. Douglass
Publisher: Simon and Schuster
ISBN: 1439193886
Category : Biography & Autobiography
Languages : en
Pages : 562
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Book Description
THE ACCLAIMED BOOK, NOW IN PAPERBACK, with a reading group guide and a new afterword by the author. At the height of the Cold War, JFK risked committing the greatest crime in human history: starting a nuclear war. Horrified by the specter of nuclear annihilation, Kennedy gradually turned away from his long-held Cold Warrior beliefs and toward a policy of lasting peace. But to the military and intelligence agencies in the United States, who were committed to winning the Cold War at any cost, Kennedy’s change of heart was a direct threat to their power and influence. Once these dark "Unspeakable" forces recognized that Kennedy’s interests were in direct opposition to their own, they tagged him as a dangerous traitor, plotted his assassination, and orchestrated the subsequent cover-up. Douglass takes readers into the Oval Office during the tense days of the Cuban Missile Crisis, along on the strange journey of Lee Harvey Oswald and his shadowy handlers, and to the winding road in Dallas where an ambush awaited the President’s motorcade. As Douglass convincingly documents, at every step along the way these forces of the Unspeakable were present, moving people like pawns on a chessboard to promote a dangerous and deadly agenda.
Author: Larry Loftis
Publisher: Penguin
ISBN: 0593473973
Category : History
Languages : en
Pages : 385
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Book Description
International bestseller! James Bond has nothing on Dusko Popov. A double agent for the Abwehr, MI5 and MI6, and the FBI during World War II, Popov seduced numerous women, spoke five languages, and was a crack shot, all while maintaining his cover as a Yugoslavian diplomat… On a cool August evening in 1941, a Serbian playboy created a stir at Casino Estoril in Portugal by throwing down an outrageously large baccarat bet to humiliate his opponent. The Serbian was a British double agent, and the money―which he had just stolen from the Germans―belonged to the British. From the sideline, watching with intent interest, was none other than Ian Fleming… The Serbian was Dusko Popov. As a youngster, he was expelled from his London prep school. Years later, he would be arrested and banished from Germany for making derogatory statements about the Third Reich. When World War II ensued, the playboy became a spy, eventually serving three dangerous masters: the Abwehr, MI5 and MI6, and the FBI. On August 10, 1941, the Germans sent Popov to the United States to construct a spy network and gather information on Pearl Harbor. He successfully made contact with the FBI in an attempt to warn the country, but J. Edgar Hoover blew his cover. Later, MI5 desperately needed Popov to deceive the Abwehr about the D-Day invasion, but they assured him that a return to the German Secret Service Headquarters in Lisbon would result in torture and execution. He went anyway... Into the Lion’s Mouth is a globe-trotting account of a man’s entanglement with espionage, murder, assassins, and lovers―including enemy spies and a Hollywood starlet. It is a story of subterfuge, seduction, patriotism, and cold-blooded courage. It is the story of Dusko Popov―the inspiration for James Bond.
Author: Jim Rossignol
Publisher: University of Michigan Press
ISBN: 0472116355
Category : Games & Activities
Languages : en
Pages : 225
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Book Description
"In May 2000 I was fired from my job as a reporter on a finance newsletter because of an obsession with a video game. It was the best thing that ever happened to me.” So begins this story of personal redemption through the unlikely medium of electronic games. Quake, World of Warcraft, Eve Online, and other online games not only offered author Jim Rossignol an excellent escape from the tedium of office life. They also provided him with a diverse global community and a job—as a games journalist. Part personal history, part travel narrative, part philosophical reflection on the meaning of play, This Gaming Life describes Rossignol’s encounters in three cities: London, Seoul, and Reykjavik. From his days as a Quake genius in London’s increasingly corporate gaming culture; to Korea, where gaming is a high-stakes televised national sport; to Iceland, the home of his ultimate obsession, the idiosyncratic and beguiling Eve Online, Rossignol introduces us to a vivid and largely undocumented world of gaming lives. Torn between unabashed optimism about the future of games and lingering doubts about whether they are just a waste of time, This Gaming Life also raises important questions about this new and vital cultural form. Should we celebrate the “serious” educational, social, and cultural value of games, as academics and journalists are beginning to do? Or do these high-minded justifications simply perpetuate the stereotype of games as a lesser form of fun? In this beautifully written, richly detailed, and inspiring book, Rossignol brings these abstract questions to life, immersing us in a vibrant landscape of gaming experiences. “We need more writers like Jim Rossignol, writers who are intimately familiar with gaming, conversant in the latest research surrounding games, and able to write cogently and interestingly about the experience of playing as well as the deeper significance of games.” —Chris Baker, Wired “This Gaming Life is a fascinating and eye-opening look into the real human impact of gaming culture. Traveling the globe and drawing anecdotes from many walks of life, Rossignol takes us beyond the media hype and into the lives of real people whose lives have been changed by gaming. The results may surprise you.” —Raph Koster, game designer and author of A Theory of Fun for Game Design “Is obsessive video gaming a character flaw? In This Gaming Life, Jim Rossignol answers with an emphatic ‘no,’ and offers a passionate and engaging defense of what is too often considered a ‘bad habit’ or ‘guilty pleasure.’” —Joshua Davis, author of The Underdog “This is a wonderfully literate look at gaming cultures, which you don't have to be a gamer to enjoy. The Korea section blew my mind.” —John Seabrook, New Yorker staff writer and author of Flash of Genius and Other True Stories of Invention digitalculturebooks is an imprint of the University of Michigan Press and the Scholarly Publishing Office of the University of Michigan Library dedicated to publishing innovative and accessible work exploring new media and their impact on society, culture, and scholarly communication. Visit the website at www.digitalculture.org.
