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Author: M.E. Nesser
Publisher: Dorrance Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Fibromyalgia has the potential to be a completely debilitating condition, both mentally and physically, but only if you let it. M.E. Nesser has fought against fibro for decades and now shares her journey, from pre to post diagnosis and how she has been able to manage her fibromyalgia symptoms. With wit and charm, M.E. Nesser doesn’t skirt on the details of the negative sides of fibromyalgia. She addresses all the benefits to maintaining a positive outlook, whether for fibro patients or others with chronic health conditions. F’ You Fibro is an insightful and laugh-out-loud read for anyone fighting their own medical battles. About the Author Mary Elizabeth Nesser has been married since 1987, has three children and one grandchild. She is the co-owner of three beauty salons with her husband Mark and the author of a funny, non-fiction trilogy called, The Happy Hoo-Ha as well as a five-part romance series called A Promise of Passion. Her most important job to date, however, is babysitting her grandson. Mary Elizabeth’s extensive research on health, nutrition and wellness has taught her to look at her illness in a proactive and positive manner, and through her book hopes to help others feel better and find more joy in their lives as well.
Author: M.E. Nesser
Publisher: Dorrance Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 138
Get Book Here
Book Description
Fibromyalgia has the potential to be a completely debilitating condition, both mentally and physically, but only if you let it. M.E. Nesser has fought against fibro for decades and now shares her journey, from pre to post diagnosis and how she has been able to manage her fibromyalgia symptoms. With wit and charm, M.E. Nesser doesn’t skirt on the details of the negative sides of fibromyalgia. She addresses all the benefits to maintaining a positive outlook, whether for fibro patients or others with chronic health conditions. F’ You Fibro is an insightful and laugh-out-loud read for anyone fighting their own medical battles. About the Author Mary Elizabeth Nesser has been married since 1987, has three children and one grandchild. She is the co-owner of three beauty salons with her husband Mark and the author of a funny, non-fiction trilogy called, The Happy Hoo-Ha as well as a five-part romance series called A Promise of Passion. Her most important job to date, however, is babysitting her grandson. Mary Elizabeth’s extensive research on health, nutrition and wellness has taught her to look at her illness in a proactive and positive manner, and through her book hopes to help others feel better and find more joy in their lives as well.
Author: Ginevra Liptan
Publisher: Ballantine Books
ISBN: 1101967218
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.
Author: Andy Abril
Publisher: Mayo Clinic Press
ISBN: 1893005496
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms. Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia. This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: · Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition · Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine · Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management · Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”
Author: Fuck That Publishing
Publisher: Independently Published
ISBN: 9781793372581
Category : Biography & Autobiography
Languages : en
Pages : 112
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Book Description
This unique Journal is perfect for anyone who is either managing their own health or is caretaking or loves someone who is. Document your life or your loved one's life with this 6" x 9" 110 page journal. Each white page is topped with a short line to highlight a date or an event. This journal is the perfect place to write your dreams, your bucket list, your hopes, your successes, the things you laugh about, and a great place to write about your anger and your fears. It can also be used to keep track of doctor visits, medications, and treatments.
Author: R. Paul St. Amand
Publisher: Hachette UK
ISBN: 1455573191
Category : Medical
Languages : en
Pages : 289
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Book Description
Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand's latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse the disease. The authors have seen symtpoms eliminated and normal quality of life restored in an astonishing 90 percent of pateints they treated with guaifenesin. Updated and revised with more patient anecdotes and a deeper understanding of symptoms, treatments, and results, readers will find: --more information about the current treatment of fibromyalgia and what causes it --new results from Dr. St. Amand's studies about the efficacy of guafenesin treatment --changes in disease protocol --discussion of pharmaceuticals in treatment --and much more
Author: Wellness Warrior Press
Publisher:
ISBN: 9780981353067
Category : Health & Fitness
Languages : en
Pages : 130
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Book Description
Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.
Author: David Edelberg M. D.
Publisher: Wholehealth Chicago
ISBN: 9780984033713
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Fibromyalgia is real. The pain you awaken with is not in your head. You're not even remotely a hypochondriac. If anyone--doctor, chiropractor, physical therapist, well- meaning loved one--ever tries to convince you otherwise, tune them out. They are wrong. Likewise, if anyone ever tells you fibro is incurable and you'll just have to learn to live with it, understand they're seriously misinformed. You may even be able to fix your fibromyalgia on your own, without doctors and without drugs. This book will tell you how. So begins author David Edelberg, MD, an internist specializing in fibromyalgia, in his long-awaited book Healing Fibromyalgia. Dr Edelberg has treated 1,600+ women with fibro using the plan presented here, including step-by-step instructions for Dr E's Six-Week Nearly Natural Fibro Cure. In clear, reassuring language, Dr E explains how with fibro your whole self--the mind and body totality that makes you you--is under protective siege, your body trying desperately to guard itself from the assault of multiple sources of stress. Envision your muscles tightening up and creating a protective suit of armor. That's fibro in a nutshell. Your muscles aren't sick or inflamed, but they're definitely tired of being locked up like this, trying to protect you and making you utterly exhausted in the process. Ironically, if your muscles could talk, they'd probably say, Look, lady, we're just doing our job. We got this message from you that we're under serious stress. This tightening-up is what muscles do. Statistics prove it: Some 10 to 14 million Americans currently fulfill the diagnostic criteria for fibro and 80-90% of that group are undiagnosed. Than means more American women have fibromyalgia than diabetes. Wait, you think. Am I hearing this right? Is Dr E saying that the 12 million American women with fibro are so stressed that they're engaged in a 24/7 painful muscle lock-up of self protection and self preservation? That's exactly what he's saying. Don't live with fibromyalgia a single day longer than necessary. Whether your fibro responds to the Nearly Natural Cure or you need a little extra help from prescription drugs, this plan will help resolve your painful fibromyalgia forever. Also includes: Dr E's precise (and invaluable) fibro drug dosing instructions are radically different from what your own doctor might recommend and they increase your chances of success. Your doctor doesn't believe in fibro? The book provides expert advice on finding one who will take your condition seriously. As a bonus, Healing Fibromyalgia includes the Physician's Guide to Fibromyalgia, including Dr E''s complete treatment protocols. If your stubborn fibro requires prescription drugs, print out the guide and hand it to your physician. Don't go it alone. With this book and the Dr E's physician's guide in hand, you and your doctor will become an educated team in resolving your fibro. Includes: How Do I Know If I Have Fibro? Take the Quiz How to Classify Your Fibro Severity Memories in Your Muscles Tests Every Fibro Patient Should Know About Dr E's Six-Week Nearly Natural Fibro Cure Fibro-Friendly Eating Plan Medications for Fibro: How They Work and How They Can Help Pain Drugs for Fibro Alternative Medicine for Fibromyalgia You've Got A Friend: Women Speak Out About Their Fibro Fibro's Larger Message: Women Under Siege Physician's Guide to Fibromyalgia
Author: Roland Staud
Publisher: John Wiley & Sons
ISBN: 111805167X
Category : Health & Fitness
Languages : en
Pages : 360
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Book Description
The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.
Author: Francis Hartmann
Publisher: Springer Science & Business Media
ISBN: 2817802713
Category : Medical
Languages : en
Pages : 299
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Book Description
“The reading of STRESS and ORALITY written by F. HARTMANN and G. CUCCHI led me to believe that we should consider the problem of certain migraines, neck pain, fibromyalgia, and chronic fatigue from a radically different angle than the historically traditional approach.” Pr Roger Guillemin (Nobel Laureate in Medicine) Are oral disorders only an issue for dentists? The answer is no. If your patients complain of pain and/or discomfort, if some are diagnosed as suffering from migraines, fibromyalgia or chronic fatigue, and if classical therapies have remained ineffective, this book could help in your daily practice. When it comes to the complex pathology called Temporo-Mandibular Disorders (TMD) most specialists favour a multidisciplinary approach and treatment of socio-psycho-emotional factors as well as dental, lingual or postural disorders. Yet little is known - from a clinical point of view - about a tricky oral spastic habit called severe teeth clenching. In view of the lack of clinical findings from classical investigations on the subject, it could be considered as the “hidden part of an oral parafunctional iceberg”. Neuroscience has been able to shed some light on the multiple connections between trigeminal and non-trigeminal nervous centres, which confirms the significant involvement of the stomatognathic system and trigeminal nerves (V) in both oral as well as non-oral major functions such as eating, breathing, speaking, hearing, and standing ... and also confirms the extensive participation of the paired Vs in the human adaptation process. Too many physicians are still reluctant to admit the pathological responsibilities of the Vs. Therefore their role remains largely underestimated by clinicians. Stress conditions in introverted people cause a parafunctional habit (i.e. severe clenching), which in turn produces trigeminal overstimulation and nociception. Through a process of sensitization this can perturb some non-trigeminal nervous areas, such as the vestibular nuclei and cerebellum (involved in equilibrium). Would you then be willing to accept the possibility that a stressed and introverted patient who clenches hard, durably or frequently may end up suffering from dizziness? If not, this book is not for you. But if you accept the scientific data and clinical facts this book will offer a concrete therapeutic protocol: the Relaxing and Moderating Treatment (RMT), which can greatly help you to familiarize yourself with and neutralize this little known deleterious spastic oral parafunction and its many disconcerting pain-causing and dysfunctional clinical effects. Prepare to be amazed by the results, just as we were!
Author: Anna Walker
Publisher:
ISBN: 9781982909291
Category : Fibromyalgia
Languages : en
Pages : 136
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Book Description
Food can be powerful medicine, but trying to shop, cook, and eat healthy food with fibromyalgia can feel like an insurmountable challenge. Dr. Ginevra Liptan, author of "The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor," and nutritionist Anna Walker present clear and easy-to-follow advice for simple dietary changes that can help relieve fibromyalgia symptoms. This book will take you step-by-step through the process of developing your personal Fibro Food Formula, allowing you to focus on the most important diet changes that enable you to spend your energy wisely. It serves as a companion to "The FibroManual," containing the same dietary guidance but in a very simple, user-friendly approach with keys to making it happen in real life and tips from fibromyalgia patients on how they have reduced their symptoms and made food prep and cooking easier.
