Exploring sport online: Athletes and efficient hearts PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Exploring sport online: Athletes and efficient hearts PDF full book. Access full book title Exploring sport online: Athletes and efficient hearts by The Open University. Download full books in PDF and EPUB format.
Author: The Open University
Publisher: The Open University
ISBN:
Category :
Languages : en
Pages : 60
Get Book Here
Book Description
This 5-hour free course explained the importance of the heart in building athletic performance, as well as the role of the blood supply and the lungs.
Author: The Open University
Publisher: The Open University
ISBN:
Category :
Languages : en
Pages : 60
Get Book Here
Book Description
This 5-hour free course explained the importance of the heart in building athletic performance, as well as the role of the blood supply and the lungs.
Author: Rong Lian
Publisher: Frontiers Media SA
ISBN: 2832551831
Category : Science
Languages : en
Pages : 246
Get Book Here
Book Description
Online learning has become more and more common globally, whether for comfort, adapting to work hours or just having the freedom to study from anywhere. And now under the coronavirus pandemic, as people are having to stay at home, it has become more important than ever. Although the popularity of wireless network and portable smart device makes it possible for people to acquire and learn knowledge anytime and anywhere, it does not necessarily mean an increased learning performance. Relevant research in cognitive science has revealed possible limitations in online learning. For example, the knowledge acquired through online learning tends to be fragmented and lacks guidance for integrated thinking among different subjects, which makes it difficult for learners to form a systematic knowledge structure. Learners may experience cognitive overload, metacognitive illusion and low learning efficiency in self-regulated learning. It follows that, in the post COVID-19 era, online learning puts forward new requirements and challenges to the contemporary students, not only to their learning strategies but positive character traits in learning. Most of the current learning theories were developed in the early 20th century and may not fit in well with the current situation, then possibly leading to inefficient learning and increased learning burden. Therefore, it is necessary and important to reexplore the influencing factors and mechanisms that affect the learning efficiency of students at all levels nowadays, based on which we could construct a theoretical model of efficient learning model.
Author: Roger Bartlett
Publisher: Routledge
ISBN: 1135818177
Category : Science
Languages : en
Pages : 304
Get Book Here
Book Description
First published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
Author: Christopher J. Case
Publisher: VeloPress
ISBN: 1937716872
Category : Sports & Recreation
Languages : en
Pages : 224
Get Book Here
Book Description
Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.
Author: Michael Kellmann
Publisher: Human Kinetics
ISBN: 9780736037761
Category : Education
Languages : en
Pages : 136
Get Book Here
Book Description
Provides athletic specialists, trainers, and coaches with resources for monitoring athletes to avoid over-training, burnout, and decreased performance. The questionnaire is based on the hypothesis that an accumulation of stress in different areas of life, with insufficient opportunity for recovery, leads to a compromised psychophysical state. Stress states are based on 12 nonspecific and seven sports-specific scales. The questionnaire package offers tools to measure and track an athlete's recovery, including two complete questionnaires (72- and 56-item forms), manual scoring keys, profile sheets, and a user manual that describes questionnaire development and data and profile interpretation.c. Book News Inc.
Author: Jim Taylor
Publisher: Human Kinetics
ISBN: 9780736045124
Category : Sports & Recreation
Languages : en
Pages : 326
Get Book Here
Book Description
Covering the five psychological areas considered to have the most influence on athletic performance - motivation, confidence, intensity, focus and emotions - this work provides a comprehensive approach to sport psychology.
Author: Pegasus
Publisher: B Jain Publishers Pvt Limited
ISBN: 9788131912447
Category : Juvenile Nonfiction
Languages : en
Pages : 0
Get Book Here
Book Description
The idea behind this category of the encyclopaedias is to give knowledge about the concepts of Physics in an enjoyable manner. It is a refreshing change for young readers to learn Physics in a manner they would like to!
Author: Natalie Wexler
Publisher: Penguin
ISBN: 0735213569
Category : Education
Languages : en
Pages : 354
Get Book Here
Book Description
“Essential reading for teachers, education administrators, and policymakers alike.” —STARRED Library Journal The untold story of the root cause of America's education crisis It was only after years within the education reform movement that Natalie Wexler stumbled across a hidden explanation for our country's frustrating lack of progress when it comes to providing every child with a quality education. The problem wasn't one of the usual scapegoats: lazy teachers, shoddy facilities, lack of accountability. It was something no one was talking about: the elementary school curriculum's intense focus on decontextualized reading comprehension "skills" at the expense of actual knowledge. In the tradition of Dale Russakoff's The Prize and Dana Goldstein's The Teacher Wars, Wexler brings together history, research, and compelling characters to pull back the curtain on this fundamental flaw in our education system--one that fellow reformers, journalists, and policymakers have long overlooked, and of which the general public, including many parents, remains unaware. But The Knowledge Gap isn't just a story of what schools have gotten so wrong--it also follows innovative educators who are in the process of shedding their deeply ingrained habits, and describes the rewards that have come along: students who are not only excited to learn but are also acquiring the knowledge and vocabulary that will enable them to succeed. If we truly want to fix our education system and unlock the potential of our neediest children, we have no choice but to pay attention.
Author: Michael Kellmann
Publisher: Routledge
ISBN: 1351975188
Category : Psychology
Languages : en
Pages : 264
Get Book Here
Book Description
Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being. Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health. Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.
Author: Charles Soukup
Publisher: Lexington Books
ISBN: 1498539610
Category : Language Arts & Disciplines
Languages : en
Pages : 133
Get Book Here
Book Description
Exploring Screen Culture via Apple's Mobile Devices: Life through the Looking Glass explores the role of mobile technologies in everyday life via the extended case study of Apple’s mobile operating system (iOS) for the iPhone, iPad, and iPod. Via a detailed application (including numerous extended examples) of the experiences associated with Apple’s iOS devices, Charles Soukup examines contemporary screen culture and how individuals navigate it via mobile technologies. Mobile devices provide a lifeline that sifts through, limits, and simplifies the complexities of rapid, vast, circulating information in postmodern culture. Particularly, simple, game-like applications with clear rules and numerical outcomes exceptionally focus, frame, and filter an overwhelming media-saturated culture. Rather than merely outlining the problems associated with a world dominated by digital screens, Exploring Screen Culture via Apple's Mobile Devices offers a means for understanding screen culture as well as viable solutions to the challenges facing contemporary social life.
