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Author: Zula Summer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530590803
Category :
Languages : en
Pages : 80
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Book Description
Lyric poems, inspired by our blues. There's heartache amongst these pages, but also a sweet resilience + a few dollops of humour. Sing along to release the energy of blue from within. Expel the old to make way for the new. Then continue your day with a clear, light + vibrant heart.
Author: Zula Summer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530590803
Category :
Languages : en
Pages : 80
Get Book Here
Book Description
Lyric poems, inspired by our blues. There's heartache amongst these pages, but also a sweet resilience + a few dollops of humour. Sing along to release the energy of blue from within. Expel the old to make way for the new. Then continue your day with a clear, light + vibrant heart.
Author: Julia Blues
Publisher: Simon and Schuster
ISBN: 1593094973
Category : Fiction
Languages : en
Pages : 384
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Book Description
Marriage isn’t easy—especially without honesty. In this exploration of love, intimacy, guilt, and infidelity, two people learn what happens when their feelings get in the way of the truth. For Sydney Holmes and Brandon Carter, love is losing its strength. Infidelity is the side effect of both of their broken marriages. Now, struggling to pick up the pieces, each is clinging to the hope that lasting love still waits for them, inside—or outside—of marriage. Sydney’s not happy. Ever since marrying the wrong man, she’s regretted her decision to marry for the ring—not for her husband. Now, nearly seven years and two kids later, it’s not so easy to walk away. When a man drops into her life who gives her the oomph she’s been missing, she may be on the verge of making another wrong decision. Brandon’s hurt. The death of his son was painful enough, but now he’s faced with losing the love of his life. No matter how hard he tries, he can’t make his wife love him. But soon the attention of another woman begins to mend his shattered ego. He moves out, and just as his new life grows comfortable, the reason his wife pushed him away surfaces, and Brandon must decide if the love they once shared is worth holding on to. Love is the muscle of marriage. Both partners have to work to keep it strong and healthy, and without it, a marriage has no chance of survival. In The Last Exhale, Sydney and Brandon uncover the truth of what it really means to love—for better or for worse.
Author: Samantha Beatty
Publisher: Lulu.com
ISBN: 1678171611
Category :
Languages : en
Pages : 268
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Book Description
Sequel to Just Breathe. What new adventures are in store for Maggie and Derek? Now that she is married and pregnant will more heartache occur? How will things go when familiar faces return? Derek and Maggie's marriage is tested throughout this new adventure. Let's sit back and follow The Grayson's on their journey in life.
Author: Winslow Yerxa
Publisher: John Wiley & Sons
ISBN: 1119748925
Category : Music
Languages : en
Pages : 391
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Book Description
Breathe the blues into your harmonica! Blues harmonica is the most popular and influential style of harmonica playing, and it forms the basis for playing harmonica in other styles such as rock and country. Blues Harmonica for Dummies gives you a wealth of content devoted to the blues approach—specific techniques and applications, including bending and making your notes sound richer and fuller with tongue-blocked enhancements; use of amplification to develop a blues sound; blues licks and riffs; constructing a blues harmonica solo; accompanying singers; historical development of blues styles; and important blues players and recordings. The accompanying website features all the musical examples from the book, plus play-along exercises and songs that let you hear the sound you're striving for. In-depth coverage of major blues harmonica techniques Blues song forms, improvisation, and accompanying singers Information on blues history and personalities If you're intrigued by the idea of understanding and mastering the compelling (yet mysterious) art of playing blues on the harmonica, Blues Harmonica For Dummies has you covered. P.S. If you think this book seems familiar, you're probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Blues Harmonica For Dummies (9781118252697). The book you see here shouldn't be considered a new or updated product. But if you're in the mood to learn something new, check out some of our other books. We're always writing about new topics!
Author: Patricia Webb
Publisher: Horizon Publishers & Distributors
ISBN: 9780882906645
Category : Psychology
Languages : en
Pages : 162
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Book Description
It has been said that depression is the common cold of mental illness. This book was written because of the large number of adolescents the author sees, in her role as a professional counselor, who the medications' troublesome side effects. the book sets forth many debiliating effects of both chronic fatigue syndrome and various levels of depression. This is not a clinical book-it is a self-help book. It does not take the place of a professional counselor, physician or psychiatrist, but it tells everything the author wants her clients, students and readers to know about overcoming Depression, Chronic Fatigue Syndrome Epstein-Barr Virus and Candida. It is loaded with useful information!
Author: Bolton Hall
Publisher:
ISBN:
Category : Sleep
Languages : en
Pages : 334
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Book Description
Author: Patrick McKeown
Publisher: Humanix Books
ISBN: 1630061980
Category : Health & Fitness
Languages : en
Pages : 492
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Book Description
NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!
Author: Ruth Starseed Hoskins
Publisher: Balboa Press
ISBN: 1452561494
Category : Body, Mind & Spirit
Languages : en
Pages : 115
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Book Description
For Starseeds: Healing the Heart-Pleiaidan Crystal Meditations, twenty-eight healing meditations open the spiritual seeker to higher consciousness and heal the heart. "Whether you're familiar and at home with the stone kingdom or just getting started in this glorious realm, For Starseeds: Healing the Heart-Pleiaidan Crystal Meditations is an instructive, comforting, and fascinating read. Ruth shares deeper dimensions of each stone that feel spot on to me. She also shows you how to honor your own experience with stones. A welcome new book for those seeking to understand the world of crystals and meditation." -Lee Burch, RN, Psychiatric Nurse "In her latest book, For Starseeds: Healing the Heart-Pleiaidan Crystal Meditations, Ruth integrates a wealth of knowledge gained from 40 years of experience as a licensed psychotherapist, clinical social worker, and educator, with her extensive research and work in the area of metaphysics and spirituality. Readers will find an abundance of detailed information, as well as a practical guide to utilizing these teachings for their personal growth. In these critical times, meditation can be a valuable tool for maintaining one's equilibrium, and the techniques contained within these writings may provide invaluable assistance." -Michael Diamond-Arts and Media Journalist
Author: Cyndi Dale
Publisher: Llewellyn Worldwide
ISBN: 0738773395
Category : Body, Mind & Spirit
Languages : en
Pages : 151
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Book Description
Enjoy Empathy, Intuition + Creativity through Your Second Chakra Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the sacral chakra. Cyndi Dale and nine expert contributors teach you how to connect to this sensual energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, located in your lower abdomen, will help you find balance in your relationships, manifest your deepest desires, and improve your emotional and energetic wellness.
Author: Barbara Browning
Publisher: Bloomsbury Publishing USA
ISBN: 1501319221
Category : Music
Languages : en
Pages : 183
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Book Description
What makes a song sound foreign? What makes it sound “American,” or Brazilian? Caetano Veloso's 2004 American songbook album, A Foreign Sound, is a meditation on these questions-but in truth, they were questions he'd been asking throughout his career. Properly heard, the album throws a wrench into received ideas regarding the global hegemony of US popular music, and also what constitutes the Brazilian sound. This book takes listeners back through some of Veloso's earlier considerations of American popular music, and forward to his more recent experiments, in order to explore his take on the relationship between US and Brazilian musical idioms. 33 1/3 Global, a series related to but independent from 33 1/3, takes the format of the original series of short, music-basedbooks and brings the focus to music throughout the world. With initial volumes focusing on Japanese and Brazilian music, the series will also include volumes on the popular music of Australia/Oceania, Europe, Africa, the Middle East, and more.
