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Author: Joy Freeman
Publisher: iUniverse
ISBN: 1440124590
Category : Poetry
Languages : en
Pages : 114
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Book Description
Enjoying Emotions Just because some things can go unsaid, doesnt mean you have to leave them all in your head. Who said being emotional is wrong? Its only wrong when you express the wrong emotion too strong. Did you know you dont have to hide your joy or tears? You can write down your happiness, satisfaction, confusion and fears. You can share them with many or keep them to yourself. Anything is better than being bottled up, thats bad for your health. I hope to inspire you through word or expression, whichever is best. Do them both and dont forget to take time to rest. Rest your mind from all the days stress and commotion. Believe me when I say, you too could be enjoying your emotions. Joy Freeman
Author: Joy Freeman
Publisher: iUniverse
ISBN: 1440124590
Category : Poetry
Languages : en
Pages : 114
Get Book Here
Book Description
Enjoying Emotions Just because some things can go unsaid, doesnt mean you have to leave them all in your head. Who said being emotional is wrong? Its only wrong when you express the wrong emotion too strong. Did you know you dont have to hide your joy or tears? You can write down your happiness, satisfaction, confusion and fears. You can share them with many or keep them to yourself. Anything is better than being bottled up, thats bad for your health. I hope to inspire you through word or expression, whichever is best. Do them both and dont forget to take time to rest. Rest your mind from all the days stress and commotion. Believe me when I say, you too could be enjoying your emotions. Joy Freeman
Author: Allison Edwards
Publisher: National Center for Youth Issues
ISBN: 1953945155
Category : Juvenile Fiction
Languages : en
Pages : 33
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Book Description
What do you do with all your feelings? In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all. Marcy wanted to be happy. Happy is all she wanted to be. But all her other feelings kept showing up and at the worst times! There was Frustrated and Angry, Sad and Embarrassed, and even Worried and Jealous. Her feelings were there as soon as she opened her eyes each morning, and they followed her around throughout the day. Some days all these feelings just felt like a little too much and she wanted to hide! Marcy didn't want to feel angry or jealous. And she didn't like feeling sad or embarrassed. Why couldn't she be happy all the time? Then one day when Marcy's feelings disappear, she learns that her feelings don't have to control her, and they might even have a function. Maybe having all the feels might not be such a bad thing. And that one discovery? Well, it changes everything!
Author: Joyce Meyer
Publisher: FaithWords
ISBN: 1455505080
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.
Author: Tiffany Watt Smith
Publisher: Little, Brown
ISBN: 031626539X
Category : Language Arts & Disciplines
Languages : en
Pages : 336
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Book Description
A thoughtful, gleeful encyclopedia of emotions, both broad and outrageously specific, from throughout history and around the world. How do you feel today? Is your heart fluttering in anticipation? Your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Do you have the heebie-jeebies? Are you antsy with iktsuarpok or filled with nakhes? Recent research suggests there are only six basic emotions. But if that makes you feel uneasy, suspicious, and maybe even a little bereft, THE BOOK OF HUMAN EMOTIONS is for you. In this unique book, you'll get to travel across the world and through time, learning how different cultures have articulated the human experience and picking up some fascinating new knowledge about yourself along the way. From the familiar (anger) to the foreign (zal), each entertaining and informative alphabetical entry reveals the surprising connections and fascinating facts behind our emotional lives. Whether you're in search of the perfect word to sum up that cozy feeling you get from being inside on a cold winter's night, surrounded by friends and good food (what the Dutch call gezelligheid), or wondering how nostalgia evolved from a fatal illness to enjoyable self-indulgence, Tiffany Watt Smith draws on history, anthropology, science, art, literature, music, and popular culture to find the answers. In reading THE BOOK OF HUMAN EMOTIONS, you'll discover feelings you never knew you had (like basorexia, the sudden urge to kiss someone) and gain unexpected insights into why you feel the way you do. Besides, aren't you curious what nginyiwarrarringu means?
Author: Joe Navarro
Publisher: Rodale Books
ISBN: 1635653363
Category : Psychology
Languages : en
Pages : 258
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Book Description
What makes a narcissist go from self-involved to terrifying? In this national bestseller, Joe Navarro, a leading FBI profiler, unlocks the secrets to the personality disorders that put us all at risk. “I should have known.” “How could we have missed the warning signs?” ”I always thought there was something off about him.” When we wake up to new tragedies in the news every day—shootings, rampages, acts of domestic terrorism—we often blame ourselves for missing the mania lurking inside unsuspecting individuals. But how could we have known that the charismatic leader had the characteristics of a tyrant? And how can ordinary people identify threats from those who are poised to devastate their lives on a daily basis—the crazy coworkers, out-of-control family members, or relentless neighbors? In Dangerous Personalities, former FBI profiler Joe Navarro has the answers. He shows us how to identify the four most common "dangerous personalities"—the Narcissist, the Predator, the Paranoid, and the Unstable Personality— and how to analyze the potential threat level. Along the way, he provides essential tips and tricks to protect ourselves both immediately and in the long-term, as well as how to heal the trauma of being exposed to the destructive egos in our world.
Author: Madeline Ann Diemer
Publisher:
ISBN: 9781880916001
Category : Emotions
Languages : en
Pages : 225
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Book Description
Recovery. Codependency. Dysfunctional families. Inner Child. Inner Work. Burnout. Bliss. Are you happy? The pressure of emotional fitness in the '90s is almost outpacing the quest for the perfect body. But today's buzz words are linked to yesterday's impairments. So how do you embark on a course of action without detouring around emotional issues that require time grabbing pit stops? JOURNEY TO JOY helps you discover, measure, & master the emotions that shape your actions & reactions. You'll learn how emotions relate to food, sex, money, communication & spirituality. You'll learn how to recognize, respect, express & evaluate your emotions. This process will assist you in detaching, then directing your feelings so that you can reach your destination--happiness, joy & peace of mind--despite negative feelings. Written in laymen's terms, this workbook is filled with examples & case histories. It's easy to understand. Exercises are thought provoking & meditations are refreshing. If you're feeling anxious, angry, bored, envious, depressed or just plain guilty, then you're ready for a change of mental scenery. JOURNEY TO JOY helps you have fun with feelings--this is your ticket to adventure & well being. Order from: 12088 Anderson Road, Tampa, FL 33625.
Author: Anna Llenas
Publisher:
ISBN: 9781787412736
Category : Board books
Languages : en
Pages : 20
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Book Description
One day, Colour Monster wakes up feeling very confused. His emotions are all over the place; he feels angry, happy, calm, sad and scared all at once! To help him, a little girl shows him what each feeling means through colour. A gentle exploration of feelings for young and old alike.
Author: C. S. Lewis
Publisher: DigiCat
ISBN:
Category : Philosophy
Languages : en
Pages : 73
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Book Description
DigiCat Publishing presents to you this special edition of "The World's Last Night and Other Essays" by C. S. Lewis. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Author: Charles F. Stanley
Publisher: Simon and Schuster
ISBN: 1476752109
Category : Religion
Languages : en
Pages : 304
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Book Description
As Dr. Stanley deals with five key destructive emotions?fear, rejection, guilt, bitterness, and despair?he shares four simple steps for handling our emotions in a healthy manner.
Author: Sheri Van Dijk
Publisher: New Harbinger Publications
ISBN: 1608822753
Category : Young Adult Nonfiction
Languages : en
Pages : 164
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Book Description
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends
