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Author: Ashiya
Publisher:
ISBN: 9781954104082
Category :
Languages : en
Pages :
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Book Description
Do you ever feel that people always seem to push your buttons, and not in a good way? Perhaps you end up getting upset over little things and lose all self-control as a result? You might be an empath. Most empaths need to work on their EQ and create the mechanisms required to cope, thrive, and lead a life of emotional stability.Relationships can be tricky when your personality and emotional affinity affects friends, family, and colleagues. There is a better way to interact with those around you without unbottling your emotional genie at every turn.Empaths are people with deeper intuitions, a more developed sense of caring, and sensitivities to the needs of others. This can create conflict situations and cause you to feel emotionally burned out and mentally drained.Only one to two percent of people are empaths, and they exhibit their empathy and emotional intelligence in unique ways.Discovering your emotional resilience equips you with strategies that help you face each day with physical, mental, and social strength. If you are ready to make the decisions that influence your abilities and shortcomings-then this is the read of a lifetime.Learning how to participate in and handle social interactions is one of the most challenging tasks for empaths as their emotional radars are always on maximum; however, it can be done.Whether you simply seek to improve and define your relationships with others or work on your relationship with yourself, this book is for you.Inside this book, unlock: 1.) A better understanding of your emotions 2.) The daily life of an empath 3.) Emotional intelligence and how to use it effectively 4.) The strengths and weaknesses of an empath and how to live with the awareness of yours 5.) How to improve your emotional resilience and develop coping strategies for your interpersonal interactions and much more!Become mentally strong, make better decisions, and react in appropriate ways without wasting energy or losing control.Being an emotionally mature empath makes for a great companion.
Author: Ashiya
Publisher:
ISBN: 9781954104082
Category :
Languages : en
Pages :
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Book Description
Do you ever feel that people always seem to push your buttons, and not in a good way? Perhaps you end up getting upset over little things and lose all self-control as a result? You might be an empath. Most empaths need to work on their EQ and create the mechanisms required to cope, thrive, and lead a life of emotional stability.Relationships can be tricky when your personality and emotional affinity affects friends, family, and colleagues. There is a better way to interact with those around you without unbottling your emotional genie at every turn.Empaths are people with deeper intuitions, a more developed sense of caring, and sensitivities to the needs of others. This can create conflict situations and cause you to feel emotionally burned out and mentally drained.Only one to two percent of people are empaths, and they exhibit their empathy and emotional intelligence in unique ways.Discovering your emotional resilience equips you with strategies that help you face each day with physical, mental, and social strength. If you are ready to make the decisions that influence your abilities and shortcomings-then this is the read of a lifetime.Learning how to participate in and handle social interactions is one of the most challenging tasks for empaths as their emotional radars are always on maximum; however, it can be done.Whether you simply seek to improve and define your relationships with others or work on your relationship with yourself, this book is for you.Inside this book, unlock: 1.) A better understanding of your emotions 2.) The daily life of an empath 3.) Emotional intelligence and how to use it effectively 4.) The strengths and weaknesses of an empath and how to live with the awareness of yours 5.) How to improve your emotional resilience and develop coping strategies for your interpersonal interactions and much more!Become mentally strong, make better decisions, and react in appropriate ways without wasting energy or losing control.Being an emotionally mature empath makes for a great companion.
Author: Brandon Goleman
Publisher: Charlie Creative Lab Limited
ISBN: 9781801126434
Category :
Languages : en
Pages : 112
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Book Description
★★ Have you ever felt the weight of the world on your shoulders?★★ ★★ Do you live through your every day feeling waves of others' emotions crashing into you?★★ Empaths are very frequently portrayed as borderline magical beings - and in many ways, they are. However, if you are an empath, you might have a difficult time understanding yourself and your true nature, as well as the fact that you too can be just as dual-sided as everyone else. This is mainly due to a vast array of literature that portrays empaths as angelic figures with super-powers similar to those of a made-up character, rather than real human beings with very real aches and pains. If you are tired of mystified definitions and books that don't say much in terms of what empaths should do to be happier and healthier, yours search stops here. If you want to learn an objective way to look at empathy (and its antagonist, narcissism), Empath is the book you have been waiting for. If you want to learn how to be happier with who you are, you have in your hands the pages detailing this process. In Empath, you will learn: What an empath is. Are you one, and if so, how much? The pitfalls and why it's essential to control the darker side. Why empaths and narcissists are always connected. Are empaths all good? Are narcissists all bad? What an empath can do to protect themselves and their emotions. How to set boundaries as an empath. What is EQ? The link between EQ, empaths, and narcissists. Purchase it now, and allow yourself to be happy. You are a truly unique being just the way you are, and you deserve nothing but the best that life has to offer. This book is your head-start to finding peace as an empath!
Author: Ian Tuhovsky
Publisher: Ian Tuhovsky
ISBN:
Category : Psychology
Languages : en
Pages : 104
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Book Description
Have others ever told you to “stop being so sensitive?” Have you ever looked at other people and wondered how they manage to get through the day without noticing the suffering going on all around them? Do you feel so emotionally delicate in comparison to your peers that you have tried to block out what is going on around you? You may have even resorted to coping mechanisms such as overeating, overworking, or smoking as a means of managing your emotions. Maybe you have tried to “grow a thicker skin,” or attempted to cover up your feelings with humor? Perhaps you have always felt different to others since childhood, but could never quite put your finger on why. If this description resonates with you, congratulations! You may well be an Empath. Unfortunately, an Empath who lacks insight into their own nature is likely to be miserable. Most of us are familiar with the concept of empathy. Aside from sociopaths, who are largely incapable of appreciating what another individual may be feeling, humans are generally able to understand what others are going through in most situations. Empaths, however, constitute the small group of people who not only understand the emotions of others, but literally feel them too. In short, an Empath takes this common human ability of relating to other peoples’ emotions to extremes. If you have no idea why you are so readily affected by the emotions of others and the events around you, you might become psychologically unstable. You will be unsure as to where your true feelings end, and those of other people begin. Hypersensitivity can be a burden if not properly managed, which is why it’s so important that all Empaths learn to harness the special gift they have been given. That’s where this book comes in. Millions of other people around the world share your gifts and lead happy, fulfilling lives. Make no mistake – the world needs us. It’s time to learn how to put your rare gift to use, maximize your human potential, and thrive in life! If you think you (or anyone around you) might be an Empath or the Highly Sensitive Person – this book is written for you. What you will learn from this book: -What it really means to be an Empath and the science behind the “Empath” and “the Highly Sensitive Person” classification. Find out how our brains work and why some people are way more sensitive than others. -What are the upsides of being an Empath – find your strengths and thrive while making the most of your potential and providing value to this world (it NEEDS Empaths!) by making it a better place. -What are the usual problems that sensitive people struggle with – overcome them by lessening the impact that other people’s emotions and actions have on you, while still being truthful to your true nature, and learn how to take care of your mental health. -The great importance of becoming an emotionally intelligent person – learn what EQ is and how you can actively develop it to become much more peaceful, effective, and a happy person. Discover the strategies that will help you stay balanced and be much more immune to the everyday struggles. -The workplace and career choices – realize what you should be aware of and find how to make sure you don’t stumble into the most common problems that sensitive people often fall prey to. -How to effectively handle conflicts, negative people, and toxic relationships – since sensitive people are more much more immune to difficult relations and often become an easy target for those who tend to take advantage of others – it’s time to put this to an end with this book. -How to deal with Empaths and Highly Sensitive People as a non-Empath and what to focus on if you think that your kid might fall under this classification. -How to connect with other Empaths, what is the importance of gender in this context, and how to stay in harmony with your environment – you will learn all of this and more from this book!
Author: Shell Teri
Publisher: Shell Teri
ISBN:
Category : Self-Help
Languages : en
Pages : 156
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Book Description
UNCOVER THE SECRETS OF EMOTIONAL INTELLIGENCE: THE EMPATH'S GUIDE TO THRIVING AMIDST NARCISSISTIC RELATIONSHIPS AND CULTIVATING PROFESSIONAL SUCCESS Are you tired of feeling overwhelmed by negative energies? Do you struggle to maintain your sense of self in relationships? Look no further! With this guide, you'll discover the key to protecting yourself from narcissistic relationships, navigating challenging energies, and unlocking your professional potential. About This Book: Empathy Unveiled: Learn to harness your empathic abilities as a powerful tool for understanding and navigating the complexities of emotions. Identify Your Empathic Type: Explore the various types of empaths, from cognitive to intuitive, and gain insights into recognizing and embracing your unique empathic strengths. Master Emotional Intelligence: Discover empathetic responses that form the cornerstone of emotional intelligence, empowering you to build healthier relationships and navigate life's challenges. Pros and Cons of Being an Empath: Delve into the advantages and challenges of being an empath, gaining practical tips for thriving in a world that doesn't always understand your sensitivity. Empathy in the Workplace: Explore the pivotal role of empathy in professional success, with insights on fostering a more empathetic workplace culture. Understanding Narcissism: Unravel the traits of narcissists, differentiate between covert and overt narcissism, and learn to navigate relationships with narcissists effectively. Dealing with Narcissists: Arm yourself with strategies to handle narcissists in various aspects of life, from personal relationships to the workplace. Toxic Relationships: Examine the intricate dynamics between empaths and narcissists, gaining tools to break free from toxic cycles and nurture healthier connections. BONUS WORKBOOK INCLUDED! Enhance your learning experience with our exclusive downloadable workbook. Put the principles of empathy and emotional intelligence into practice with practical exercises and activities. Unlock the Power of Emotional Intelligence. Embrace Your Empathic Nature. Thrive in Relationships and Professional Pursuits. Don't miss out on this transformative guide! Scroll up and click "Add to Cart" to embark on a journey toward emotional intelligence, self-discovery, and empowered living. Your empathic journey begins here.
Author: Judy Dyer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981198931
Category :
Languages : en
Pages : 86
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Book Description
Have you ever felt the weight of the world on your shoulders? Do you live through your every day feeling waves of others' emotions crashing into you? You may or may not have realized - but you carry the great blessing and power of being an Empath. Often, Empaths who are new to the understanding of their gift, find it difficult to control the sources of overwhelming feelings. The constant reception of other people's emotions can cause a roller coaster of stress and anxiety. Due to the high sensitivity of feelings of those around them, an Empath can end up caring for the needs of everyone else but their own. So where do you start in understanding how to embrace your gift and channel this hypersensitivity into something beautiful? In Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self, you will find the loving and gentle ways Judy Dyer offers to guide a new Empath through their journey. This book will usher your spirit to embrace the many blessings of being an Empath. It will also open new doors of opportunity for you to live your life abundantly. You will learn strategies and coping skills such as: How to embrace your gift fully Understanding the potentials of your energy and abilities Coping with spiritual hypersensitivity Utilizing spiritual healing tools Healing from negative energies that lead to insomnia, exhaustion, and adrenal fatigue Protecting yourself from draining your energy Normalizing the day-to-days with your gift You will be given a set of practical solutions that you can try out immediately. In doing so, you gain the grounded knowledge of this book which will allow you to fully thrive through your journey. Won't you want to start living with a much better understanding of the blessing you have at hand? Get your copy of this fantastic guide as a part of your commitment to improving today! Learn the Secrets to Embrace Your Gift Today by Clicking the "Add to Cart" Button at the Top of the Page.
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
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Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633693260
Category : Self-Help
Languages : en
Pages : 81
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Book Description
Using empathy around the workplace. Empathy is credited as a factor in improved relationships and even better product development. But while it’s easy to say “just put yourself in someone else’s shoes,” the reality is that understanding the motivations and emotions of others often proves elusive. This book helps you understand what empathy is, why it’s important, how to surmount the hurdles that make you less empathetic—and when too much empathy is just too much. This volume includes the work of: Daniel Goleman Annie McKee Adam Waytz This collection of articles includes “What Is Empathy?” by Daniel Goleman; “Why Compassion Is a Better Managerial Tactic Than Toughness” by Emma Seppala; “What Great Listeners Actually Do” by Jack Zenger and Joseph Folkman; “Empathy Is Key to a Great Meeting” by Annie McKee; “It’s Harder to Empathize with People If You’ve Been in Their Shoes” by Rachel Rutton, Mary-Hunter McDonnell, and Loran Nordgren; “Being Powerful Makes You Less Empathetic” by Lou Solomon; “A Process for Empathetic Product Design” by Jon Kolko; “How Facebook Uses Empathy to Keep User Data Safe” by Melissa Luu-Van; “The Limits of Empathy” by Adam Waytz; and “What the Dalai Lama Taught Daniel Goleman About Emotional Intelligence” an interview with Daniel Goleman by Andrea Ovans. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Adam Goleman
Publisher:
ISBN:
Category :
Languages : en
Pages : 800
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Book Description
Would you like to learn the best techniques that will help you to further your emotional intelligence and let you stand out from the crowd? Have you ever wondered if it's possible to manage your and other's emotions more effectively, especially during difficult situations or under pressure? Are you interested in discovering how mind control works and how to spot early signs before they increase dangerously? Although what you would normally believe, people's IQ is not the only factor which affects success in life, indeed we have another type of intelligence: emotional intelligence (EQ). The appropriate usage of IQ is affected by emotional intelligence, a term which includes self control, enthusiasm, resilience, ability to self motivation and leadership skills. Emotions influence a large part of our decisions and actions, hence it's really important to develop adequate emotional intelligence. EQ is a key factor for reaching optimal results in various aspects of our life and it's good to know that it's possible to improve emotional intelligence. EQ has 5 fundamental features: Knowledge of your emotions Control of your emotions Self motivation Recognition of other's emotions Relationship Management Emotions have two key aspects, thoughts and body reactions against specific emotions such as anger. Sometimes, having full awareness of your emotion, is enough to manage them in the most effective way. In order to do so, it's necessary to redirect negative emotions by doing something positive, like painting or writing, go for a walk. In this way we can keep aside negative thoughts and keep a distance from toxic people or situations. This book collection is a perfect combination of all the aspects we have listed above. It will provide you with all the tools and best strategies to enhance your emotional intelligence, practical exercises for its training and development. By reading and applying everything described in this book you will learn: Communication competence Leadership skills Conflict resolution How to make decision What is NLP, and how does it work? Motivation Theory Who uses mind control? Meditation and relaxation techniques to ease anger Techniques to improve your memory Practical exercises for empaths to help you deal with the negative energy What are your abilities as an empathic? How to identify your anger triggers How to analyze people And much more Even if someone is not born with emotional intelligence, can he develop it by following certain instructions written in the eBook? Will those techniques and information - which have been proved by successful people - work for me? Absolutely. Thanks to this manual, you will be able to effectively manage your emotions and other's as well, especially in difficult situations where we often are tempted to take unpopular decisions or actions. The constant rise of our emotional intelligence will have an impact on our relationships with other people. Would You Like To Know More? Scroll to the top of the page and select the BUY NOW button.
Author: Tanya Carroll Richardson
Publisher: Adams Media
ISBN: 150721412X
Category : Self-Help
Languages : en
Pages : 192
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Book Description
Balance your unique emotional and energetic sensitivities—and avoid taking on other people’s feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere! If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people’s emotions, or inexplicably uncomfortable in certain places. Finding the time and space—and having the empath-specific tools—to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there’s a book that helps you do just that! In Self-Care for Empaths, you’ll find 100 exercises, quizzes, and rituals that you can incorporate in your daily life to keep you feeling centered, grounded, and energized, including: -Techniques to help you avoid becoming overwhelmed and drained, like building in healthy retreat and recovery time. -Tools for setting stronger boundaries, like learning how to tune in or more mindfully tune out of other people’s energies and emotions. -Tricks for remembering that you’re not responsible for other people’s emotions so you can avoid people-pleasing, rescuing, and codependency. -And tips for honoring your personal gifts and skills, like exercises to connect to the deeper meaning and purpose of your empath nature. With Self-Care for Empaths, you’ll learn how easy it can be to incorporate self-care techniques into your daily routine to stay relaxed, refreshed, and enjoy the magic of your empath abilities.
Author: Jacob Morgan
Publisher: John Wiley & Sons
ISBN: 1118877241
Category : Business & Economics
Languages : en
Pages : 261
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Book Description
Throughout the history of business employees had to adapt to managers and managers had to adapt to organizations. In the future this is reversed with managers and organizations adapting to employees. This means that in order to succeed and thrive organizations must rethink and challenge everything they know about work. The demographics of employees are changing and so are employee expectations, values, attitudes, and styles of working. Conventional management models must be replaced with leadership approaches adapted to the future employee. Organizations must also rethink their traditional structure, how they empower employees, and what they need to do to remain competitive in a rapidly changing world. This is a book about how employees of the future will work, how managers will lead, and what organizations of the future will look like. The Future of Work will help you: Stay ahead of the competition Create better leaders Tap into the freelancer economy Attract and retain top talent Rethink management Structure effective teams Embrace flexible work environments Adapt to the changing workforce Build the organization of the future And more The book features uncommon examples and easy to understand concepts which will challenge and inspire you to work differently.
