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Author: L Marie Dubuque
Publisher:
ISBN: 9781604814903
Category :
Languages : en
Pages : 0
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Book Description
A spending problem is more than a little bargain hunting on a whim, or a shopping spree to make yourself feel better. If you have a spending addiction, the entire shopping process becomes more of an obsession than of a pleasure. Instead of a gambler's high, you experience a shopping high. Only that elation is short-lived when the item you bought loses its luster and the bills begin to stack up. Emotional Spending: How to Break the Addiction looks candidly at the world of shopping obsession and how you can gain back control of your shopping addiction and your life. A must-read for anyone who has ever "spent a little too much" at the mall.
Author: L Marie Dubuque
Publisher:
ISBN: 9781604814903
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
A spending problem is more than a little bargain hunting on a whim, or a shopping spree to make yourself feel better. If you have a spending addiction, the entire shopping process becomes more of an obsession than of a pleasure. Instead of a gambler's high, you experience a shopping high. Only that elation is short-lived when the item you bought loses its luster and the bills begin to stack up. Emotional Spending: How to Break the Addiction looks candidly at the world of shopping obsession and how you can gain back control of your shopping addiction and your life. A must-read for anyone who has ever "spent a little too much" at the mall.
Author: Kate Levinson, Ph.D.
Publisher: Celestial Arts
ISBN: 158761068X
Category : Self-Help
Languages : en
Pages : 210
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Book Description
Every day, women face new challenges that come with having control over, and responsibility for, their financial lives. Sometimes exciting, sometimes frightening, these issues always have an emotional side. Author and psychotherapist Dr. Kate Levinson offers fresh approaches to navigating the astonishing range of beliefs about the role of money in our lives, coming to terms with our feelings about being “rich” or “poor,” and exploring our inner money life so that we can put our feelings to work for us in a positive way. By understanding our intimate history and relationship with money we are better able to handle our money anxieties, solve our money problems, enjoy the money we have, and make room for other, more meaningful values.
Author: Christine Luken
Publisher: 7 Pillars Publishing
ISBN: 9780998591209
Category :
Languages : en
Pages :
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Book Description
"Christine Luken does a wonderful job taking complex financial topics and making them easy to understand. Reading Money is Emotional is like having a conversation with a knowledgeable friend." -Robert Pagliarini, CFP, EA, Author of The Sudden Wealth Solution _______________ If money is emotional, then why do we persist in trying to manage our personal finances logically? We already know what it takes to become financially healthy: spend less than we make, pay down our debt, and save more money. Money management books, tools, and techniques abound, yet most of us don't utilize them. Maybe you've adopted the practice of ignoring money problems until they are barreling down on you like a tidal wave, as I once did. I know what it feels like to be drowning financially. I'd like to propose a better alternative, one that doesn't require you to eat beans and rice or to spend hours updating budget spreadsheets. My approach to personal finance is called "Mindful Money Management." It is unique in that it harnesses the power of your emotions, so they can propel you forward like a rocket booster towards your Preferred Financial Destination. Yes, money is emotional, but you can prevent your heart from hijacking your wallet. Let me show you how.
Author: Sally Palaian
Publisher: Simon and Schuster
ISBN: 161649137X
Category : Self-Help
Languages : en
Pages : 175
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Book Description
Leading psychologist and financial commentator Palaian offers a tested, step-by-step guide to help people break the spending obsession by looking within. Today, Americans are saving less, carrying larger debt loads, losing their homes to foreclosure, and filing bankruptcy in record numbers. Yet, people continue to spend more than they can afford. The advice of financial planners only treats the symptoms of overspending. In Spent, Sally Palaian offers proven plans for taking on a range of personal issues with money by examining those underlying emotional, familial, and societal factors that trigger spending behaviors. Spent teaches readers to control shopping, pay off debt, develop budgets, and become financially competent through: - easy-to-use assessment tools designed to pinpoint the severity of a problem - questionnaires that facilitate the exploration of the root causes of unhealthy financial behaviors - user-friendly exercises created to influence change from within Palaian's system for financial recovery is also designed to help hoarders, financial codependents, and underachievers attain lasting, positive change and a healthy view of one's true value in life. Palaian has spoken about financial disorders for various therapy associations and has served as an expert in the media on mental disorders and spending, most recently for MSN Money.
Author: Abdul Mumin Muhammad
Publisher: BookRix
ISBN: 3748711743
Category : Self-Help
Languages : en
Pages : 22
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Book Description
I was told that we should be in pursuit of happiness! I discovered that this is a controlled society, meaning man's laws that cause chaos instead of balance. This great mass deception was solely created to make industries rich off of humanity, the insecure dissatisfied human ego. The ego can never be satisfied, no matter how much we feed it. So how much money are you spending a month to feel happy? This is about self-awareness so that we develop self-control. I say invest time seeking something natural such as joy! Happiness is an emotion like sadness, mad, or gladness. Happiness comes from external stimuli, whereas joy is an internal blissful feeling that is infinite. Outside things that stimulate the 5 senses give us happiness, simple things as doing what we love creates a sense of happiness. Without joy, when we are not happy we tend to feel empty as if something is missing, the mind is constantly looking to be stimulated when we are dissatisfied with ourselves. But with joy, even when we are not happy at the moment we can still laugh and share our joyful feelings with others.
Author: Elizabeth Dunn
Publisher: Simon and Schuster
ISBN: 1476740704
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. Happy Money offers a tour of new research on the science of spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money explains why you can get more happiness for your money by following five principles, from choosing experiences over stuff to spending money on others. And the five principles can be used not only by individuals but by companies seeking to create happier employees and provide “happier products” to their customers. Elizabeth Dunn and Michael Norton show how companies from Google to Pepsi to Crate & Barrel have put these ideas into action. Along the way, the authors describe new research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this book, readers will ask themselves one simple question whenever they reach for their wallets: Am I getting the biggest happiness bang for my buck?
Author: Ann Carver
Publisher: AuthorHouse
ISBN: 1481782886
Category : Biography & Autobiography
Languages : en
Pages : 167
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Book Description
Hey Big Spender is not saying to never to emotionally or impulse spend again as this is unreal. But is saying you can rein your spending habits in and have more money, confidence and contentment in the process. The intentions of this book are to; Gear you up with common sense spending skills, for you to simply integrate into your daily lifestyle. Then you can reach the end of your day in pocket. Teach you secrets about your relationship with money, that up until reading this book you were totally unaware of. Hey Big Spenders authentic approach is proving to make a BIG difference in many people's lives. You need this book if you are uncontrollably shopping and spending money and just can't stop or if simply want savvier spending skills. Are you earning a lemonade wage, but living it up on a bubbly champagne lifestyle Perhaps your easily seduced by consumerism and need to build your NO muscle Maybe you simply want to fatten your empty wallet/purse Or do you want to get to grips with the powerful emotions that trigger you to spend, once and for all. This book is made up of (1) authentic stories (2) powerful behaviour change tools (3) coaching strategies to move your money and life on. Also included is Hey Big Spenders unique RED Dot Shopping strategy, which is proving to reduce weekly spending by up to a third! I had no idea how much money I was wasting; all I knew was that it ran out fast. After one week of RED Dot shopping, I had 100 left. Michelle H
Author: Lindsay Snowden
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974633654
Category :
Languages : en
Pages : 242
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Book Description
Debt is hard. It impacts all areas of our lives. We all have a basic understanding of how to deal with debt: create a budget, cut spending, generate more income, etc. So...why don't we overcome debt? Through Lindsay's own experience she discovered that becoming debt free is far more than simply creating a budget and crunching numbers. It requires gaining the emotional strength and stamina necessary to overcome the painful emotional side effects associated with debt. In this 90-day guided journal, Lindsay Snowden presents a solution to help those who are emotionally exhausted from their finances. In Emotionally Spent you will find: -Lindsay's story and why this solution protected her and her marriage from the emotional toll of debt -A place to set financial and emotional goals -Daily, weekly, and monthly journal questions -Weekly challenges, derived from Lindsay's struggles and victories -Free access to bonus resources Emotionally Spent equips readers with the ability to explore and better understand their emotions through the powerful tool of journaling. Don't wait. It is time to confront the emotional side of debt.
Author: Tiffany the Budgetnista Aliche
Publisher: Rodale Books
ISBN: 0593232755
Category : Business & Economics
Languages : en
Pages : 370
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Book Description
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • A ten-step plan for finding peace, safety, and harmony with your money—no matter how big or small your goals and no matter how rocky the market might be—by the inspiring and savvy “Budgetnista.” “No matter where you stand in your money journey, Get Good with Money has a lesson or two for you!”—Erin Lowry, bestselling author of the Broke Millennial series Tiffany Aliche was a successful pre-school teacher with a healthy nest egg when a recession and advice from a shady advisor put her out of a job and into a huge financial hole. As she began to chart the path to her own financial rescue, the outline of her ten-step formula for attaining both financial security and peace of mind began to take shape. These principles have now helped more than one million women worldwide save and pay off millions in debt, and begin planning for a richer life. Revealing this practical ten-step process for the first time in its entirety, Get Good with Money introduces the powerful concept of building wealth through financial wholeness: a realistic, achievable, and energizing alternative to get-rich-quick and over-complicated money management systems. With helpful checklists, worksheets, a tool kit of resources, and advanced advice from experts who Tiffany herself relies on (her “Budgetnista Boosters”), Get Good with Money gets crystal clear on the short-term actions that lead to long-term goals, including: • A simple technique to determine your baseline or “noodle budget,” examine and systemize your expenses, and lay out a plan that allows you to say yes to your dreams. • An assessment tool that helps you understand whether you have a “don't make enough” problem or a “spend too much” issue—as well as ways to fix both. • Best practices for saving for a rainy day (aka job loss), a big-ticket item (a house, a trip, a car), and money that can be invested for your future. • Detailed advice and action steps for taking charge of your credit score, maximizing bill-paying automation, savings and investing, and calculating your life, disability, and property insurance needs. • Ways to protect your beneficiaries' future, and ensure that your financial wishes will stand the test of time. An invaluable guide to cultivating good financial habits and making your money work for you, Get Good with Money will help you build a solid foundation for your life (and legacy) that’s rich in every way.
Author: Eureka Evolution
Publisher: Independently Published
ISBN: 9781071249352
Category :
Languages : en
Pages : 0
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Book Description
Emotional spending is a dialogue of counting the cost emotionally and spiritually for the cause; in return leaving the spender bankrupt in both places before we spend ourself. We must count the cost on learning to not spend without a cost.
