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Author: Barbara A. Kerr
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544607665
Category :
Languages : en
Pages : 160
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Book Description
Emotional Intelligence skills and competencies are the fertile ground for creating a more compassionate world. Emotional Intelligence for a Compassionate World is an engaging, self-paced workbook for individuals and teams who want to increase their Emotional Intelligence. By enhancing these skills, individuals will enhance their ability to empathize with others and to act with compassion-and to be the change they wish to see in the world. The workbook includes: -An overview of Emotional Intelligence -A 30-item assessment of Emotional Intelligence skills -Scenarios to illustrate each of five dimensions of Emotional Intelligence -Exercises and activities for experiential learning -More than 50 practical, easy-to-implement techniques to enhance Emotional Intelligence skills -Action Plan guide to chart a path toward greater well-being and connection with others -Plan for Compassionate Action guide to help individuals apply Emotional Intelligence skills and bring more compassion to their lives and to the world Emotional Intelligence for a Compassionate World is a step-by-step guide for enhancing and applying Emotional Intelligence skills-in individuals, in families, in the workplace, in communities, and in the interconnected societies of people throughout the world.
Author: Barbara A. Kerr
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544607665
Category :
Languages : en
Pages : 160
Get Book Here
Book Description
Emotional Intelligence skills and competencies are the fertile ground for creating a more compassionate world. Emotional Intelligence for a Compassionate World is an engaging, self-paced workbook for individuals and teams who want to increase their Emotional Intelligence. By enhancing these skills, individuals will enhance their ability to empathize with others and to act with compassion-and to be the change they wish to see in the world. The workbook includes: -An overview of Emotional Intelligence -A 30-item assessment of Emotional Intelligence skills -Scenarios to illustrate each of five dimensions of Emotional Intelligence -Exercises and activities for experiential learning -More than 50 practical, easy-to-implement techniques to enhance Emotional Intelligence skills -Action Plan guide to chart a path toward greater well-being and connection with others -Plan for Compassionate Action guide to help individuals apply Emotional Intelligence skills and bring more compassion to their lives and to the world Emotional Intelligence for a Compassionate World is a step-by-step guide for enhancing and applying Emotional Intelligence skills-in individuals, in families, in the workplace, in communities, and in the interconnected societies of people throughout the world.
Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633693260
Category : Self-Help
Languages : en
Pages : 144
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Book Description
Empathy is credited as a factor in improved relationships and even better product development. But while it’s easy to say “just put yourself in someone else’s shoes,” the reality is that understanding the motivations and emotions of others often proves elusive. This book helps you understand what empathy is, why it’s important, how to surmount the hurdles that make you less empathetic—and when too much empathy is just too much. This volume includes the work of: Daniel Goleman Annie McKee Adam Waytz This collection of articles includes “What Is Empathy?” by Daniel Goleman; “Why Compassion Is a Better Managerial Tactic Than Toughness” by Emma Seppala; “What Great Listeners Actually Do” by Jack Zenger and Joseph Folkman; “Empathy Is Key to a Great Meeting” by Annie McKee; “It’s Harder to Empathize with People If You’ve Been in Their Shoes” by Rachel Rutton, Mary-Hunter McDonnell, and Loran Nordgren; “Being Powerful Makes You Less Empathetic” by Lou Solomon; “A Process for Empathetic Product Design” by Jon Kolko; “How Facebook Uses Empathy to Keep User Data Safe” by Melissa Luu-Van; “The Limits of Empathy” by Adam Waytz; and “What the Dalai Lama Taught Daniel Goleman About Emotional Intelligence” an interview with Daniel Goleman by Andrea Ovans. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Author: Glenn Cummings
Publisher: Glenn Cummings
ISBN: 9781801879101
Category :
Languages : en
Pages : 118
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Book Description
★ 55% OFF for Bookstores! NOW at $ 23.97 instead of $ 33.97! LAST DAYS! ★ How do I imagine my life after reaching my goals? When one uses empathy in real life to understand why a person is angry, or a child is throwing a tantrum, he/she might learn about things in their lives that trigger the behavior. For example, one might find that something happened at home, thus pushing the angry person to act out or that the child did not have a meal in the morning thus they are not okay. Empathy enables one to ask questions about the situation or behavior of another person before taking a defensive stance or reacting to some emotions. There may still be the need for disciplinary action, but one should use empathy first. Empathy makes a person feel valued and understood even if they are punished for the wrong deeds, and as such, they will accept responsibility for their action. Empathy is currently the missing link in schools, families, workplaces, and the world at large. Empaths aren't made. Compassion is that the nature of each single cognizant being toward the beginning, once they are made by God, The God. Empaths may finish up constantly interested in nature as a kind of discharge It's okay to be perplexed about where you fall in the world of personalities, but you are sure to reach a solid conclusion once you go through the first chapter where you are guided through understanding the traits and habits that constitute a highly sensitive personality. This will help clear things up for you. Get ready to relate deeply with experiences you might have come across while also gaining an extensive knowledge of strange or new experiences with your feelings and your dealings with people Several techniques can help the psychic empathy to do this. The most popular method is basic meditation. This is a kind of meditation in which empathy connects them to the earth spiritually, emotionally, and visually. It allows them to ground their bodies and mind to the earth's power. This books covers: Social Skill How to Protect from Energy Vampires Understanding Empaths The Healing Process Awakening and Embracing Your Inner Empath An Empath's Guide to Growing Buy it NOW and let your customers get addicted to this amazing book
Author: Christine Fonseca
Publisher: Routledge
ISBN: 1000489558
Category : Education
Languages : en
Pages : 133
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Book Description
We live in a self-centered world, despite the call from employers and thought leaders for more cooperation and compassion. Empathy, or the ability to understand other people's thoughts and emotions from their point of view, is a vital component of cooperation and necessary in our increasingly diverse world. The Caring Child: Raising Empathetic and Emotionally Intelligent Children pulls together the latest research from positive psychology to provide parents specific tools to help their children develop healthy empathy and emotional intelligence. Presented in an easy-to-read, conversational style, the book uses a combination of evidence-based strategies, real-world examples, and role-playing scenarios to provide parents with the tools needed to develop these important skills. With specific strategies to address diverse populations and LGBTQ youth, The Caring Child is the must-read resource for anyone dedicated to cultivating a more compassionate world.
Author: Edgardo Fernandez Climent
Publisher: Edgardo Fernandez Climent
ISBN:
Category : Business & Economics
Languages : en
Pages : 170
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Book Description
In today's fast-paced, ever-changing world, effective leadership requires more than technical skills and business acumen. The most successful leaders can connect with others deeply and emotionally, building trust, fostering collaboration, and driving positive change through empathy and emotional intelligence. In "The Empathetic Leader," Dr. [Your Name] draws on cutting-edge research and real-world examples to show how empathy and emotional intelligence can transform how we lead and succeed. Through a compelling blend of science, storytelling, and practical guidance, this book offers a step-by-step roadmap for developing and applying these critical skills in any leadership role. You'll learn: - The neuroscience behind empathy and emotional intelligence and how to leverage it for greater impact - Practical strategies for building self-awareness, self-regulation, and social awareness - Techniques for communicating with empathy, even in challenging situations - How to create a culture of trust, belonging, and psychological safety in your team - Tools for leading with empathy in times of crisis, uncertainty, and change - Real-world case studies of empathetic leaders who have achieved extraordinary results Whether you're a seasoned executive or a new manager, "The Empathetic Leader" will help you unlock your full potential as a leader and inspire others to do the same. You'll gain the skills and confidence to navigate complex challenges, build thriving teams, and drive meaningful change in your organization and beyond. This transformative guide is a must-read for anyone seeking to lead with authenticity, empathy, and impact. By harnessing the power of emotional intelligence, you can become the kind of leader people want to follow—the kind of leader our world needs now more than ever.
Author: Jenny Florence
Publisher:
ISBN: 9780995507906
Category :
Languages : en
Pages : 88
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Book Description
"This book is overflowing with kindness, insight, depth and above all...love." - Katherine Woodward Thomas: New York Times Bestselling Author of Calling in "The One"If you are interested in deepening your emotional awareness and in developing your emotional intelligence in ways that enhance conscious co-creative living, then this book is for you. It is a drop of peace in the ocean of our busy lives. Do you understand the role that your emotions play in your capacity for free will and conscious living?Are you interested in the power of conscious choice?Do you feel as though you are in charge of the decisions that you make in your life, of navigating your own journey? Designed to be read in just 10-15 minutes a day for 7 days, this deeply philosophical and highly transformational book guides readers through a 7-day journey of emotional discovery and expanding spiritual relatedness. Each day, practical and pragmatic suggestions integrated with emotional insight deepen our understanding and awareness of the way in which empathy sits in relationship with spirituality and emotional intelligence, supporting us in enriching the quality of our personal well-being, our relationships and our everyday lives. Our emotions sit at the core of our ability to build successful, healthy relationships in all areas of our lives. They play a key role in our self-development and in our ability to navigate our lives through conscious choice and conscious intention. Empathy isn't simply a listening ear and something that we can offer others. In essence, true empathy is a state of being; a way of living that opens a pathway of spiritual relatedness with life itself. Spiritual empathy transforms our ability to relate with our full experience of life at a level of mindful and conscious awareness; awareness of ourselves, of others, and awareness of a greater, universal intelligence of which we are an integral and dynamic part. This is the first in a series of books about the intelligence of our emotions, each written to support and enable deepening layers of relational growth and understanding. Florence invites readers on a journey of self-discovery, beautifully combining conceptual knowledge of emotional intelligence with practical and pragmatic application. The format of the book is deliberate. Its bite-sized chapters make it accessible, easy to read and translatable into a kind of emotional toolkit that can pragmatically help to integrate emotional awareness into daily living in ways that will enhance all aspects of who we are and who we wish to become. Drawing on her extensive 25 year career as a therapist, Jenny Florence's books are a journey of self-awareness, connecting the intelligence and creative capacity of our mind with emotional knowledge and understanding. She has a unique ability to talk about the complexities of our mind and emotions in a language that is accessible and without jargon. "We cannot change our past but we can change our relationship to our past. In doing so, we create change within our present, which changes the shape of our future. If we work on the premise that we are the source of change, it becomes clear that we will need to listen to ourselves without fear or judgment." Our emotions are a powerful, human commodity. They can be our strongest, most supportive ally or they can disable us, leaving us feeling blocked, out of control and in pieces. Jenny believes it is our ability to listen and decide that will make the difference between a breakthrough or a break down.
Author: IntroBooks Team
Publisher: IntroBooks
ISBN:
Category : Psychology
Languages : en
Pages : 28
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Book Description
The fact that a successful professional life and a stable and healthy personal life is not only dependent on intelligence is well established. While there are many contributing factors, Emotional Intelligence plays a major role. People with high Emotional Quotient can understand and manage others’ and their emotions better. They are more adaptable and empathetic. Emotionally intelligent smart leaders interact better with their subordinates and are better decision-makers. Mindfulness and focus can take one’s career to a different level. Daniel Goleman, who popularized the concept of EI has rightly said, “ As much as 80% of adult “success” comes from EQ.”EI affects the health of people. Even doctors agree on the healing powers of the human mind. EI is not something that is woven in the genes but can be improved by practice. Introducing children to emotional learning helps them in their studies and in developing a positive outlook.
Author: Shauna Tominey
Publisher: W. W. Norton & Company
ISBN: 0393711609
Category : Family & Relationships
Languages : en
Pages : 202
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Book Description
Selected as a "Favorite Book for Parents in 2019" by Greater Good. Young children can surprise us with tough questions. Tominey’s essential guide teaches us how to answer them and foster compassion along the way. If you had to choose one word to describe the world you want children to grow up in, what would it be? Safe? Understanding? Resilient? Compassionate? As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we’re prepared... sometimes we’re not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics-from what makes us who we are (e.g., race, gender) to tackling challenges (e.g., peer pressure, divorce, stress) to showing compassion (e.g., making friends, recognizing privilege, being a helper). Talking through these topics in an age-appropriate manner—rather than telling children they are too young to understand—helps children recognize how they feel and how they fit in with the world around them. This book provides sample conversations, discussion prompts, storybook recommendations, and family activities. Dr. Tominey's research-based strategies and practical advice creates dialogues that teach self-esteem, resilience, and empathy: the building blocks for a more compassionate world.
Author: Tim Desmond
Publisher: W. W. Norton & Company
ISBN: 0393712192
Category : Self-Help
Languages : en
Pages : 185
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Book Description
Step by step, learn powerful mindfulness-based techniques to feel happier and more alive. Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and wellness. The practices in this book have been specially formulated to target and fortify what neuroscientists call the “care circuit” of the brain. Devoting thirty minutes a day for just fourteen days to these simple practices can have life-changing results. Tim Desmond’s “Map to Self-Compassion” will engage your mind, heart, and spirit. It will improve your ability to motivate yourself with kindness; regulate and defuse intense emotions, anxiety, and depression; be resilient during life’s challenges; let go of self-criticism and destructive behavior; heal painful experiences; and be more present and compassionate with others. Experience the benefits firsthand! Features downloadable audio recordings for on-the-go practice.
Author: Eva Spencer
Publisher: Eva Spencer
ISBN:
Category : Self-Help
Languages : en
Pages : 52
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Book Description
Master Emotional Intelligence and Transform Your Life – The Ultimate Guide to Improving EQ, Relationships, and Overcoming Emotional Challenges Are you ready to take control of your emotions and improve your life? Emotional Intelligence Mastery is your comprehensive guide to enhancing your emotional intelligence (EQ), building stronger relationships, and overcoming anxiety, depression, manipulation, and narcissistic abuse. This book provides you with the tools to master your emotions and achieve a happier, more fulfilling life. Unlock the Power of Emotional Intelligence and Enhance Your Social Skills Emotional intelligence is the key to understanding and managing emotions, both in yourself and others. This book offers practical exercises and proven strategies to help you develop your EQ, leading to better relationships, improved social skills, and greater emotional stability. Whether you're struggling with anxiety or dealing with narcissistic abuse, this guide will empower you to take charge of your emotional well-being. What You'll Discover in Emotional Intelligence Mastery: - Emotional Stability: Learn to stay in control of your emotions and make decisions with clarity, using your head instead of your heart. - Improved Emotional Intelligence: Gain practical insights and techniques to enhance your EQ skills and better understand the emotions of others. - Better Relationships: Experience significant improvements in your relationships by learning to read and respond to the emotions of those around you. - A Happier Life: Overcome anxiety and depression by mastering emotional regulation, leading to a brighter, more positive outlook on life. If you enjoyed Emotional Intelligence 2.0 by Travis Bradberry, The Emotional Intelligence Quick Book by Travis Bradberry and Jean Greaves, or Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman, you'll love Emotional Intelligence Mastery. Start Your Journey to Emotional Mastery Today! Scroll up, click on "Buy Now," and begin your transformation with the powerful strategies in Emotional Intelligence Mastery.
