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Author: Emeka Obi Anyiam
Publisher: WestBow Press
ISBN: 9781664279827
Category :
Languages : en
Pages : 0
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Book Description
Embracing Life will help you become the best version of yourself. Emeka Anyiam, a licensed marriage and family therapist, focuses on the stages of life as defined by famous ego psychologist Erik Erickson, elaborating on his work by incorporating contemporary issues. The author observes that we tend not to embrace uncomfortable feelings or actions. Instead, we may attempt to suppress those thoughts, feelings, actions, or circumstances that do not fit the image we want to project. While it is easy for us to embrace comforting thoughts, feelings, and specific actions, it is imperative to we also embrace those discomforting thoughts, feelings, and specific actions and those sad circumstances as well. The more you embrace who you are, the more empowered you will be. Join the author as he explores the value of recognizing the whole of who you are--the good and the bad--and how to live the life you were meant to live.
Author: Emeka Obi Anyiam
Publisher: WestBow Press
ISBN: 9781664279827
Category :
Languages : en
Pages : 0
Get Book
Book Description
Embracing Life will help you become the best version of yourself. Emeka Anyiam, a licensed marriage and family therapist, focuses on the stages of life as defined by famous ego psychologist Erik Erickson, elaborating on his work by incorporating contemporary issues. The author observes that we tend not to embrace uncomfortable feelings or actions. Instead, we may attempt to suppress those thoughts, feelings, actions, or circumstances that do not fit the image we want to project. While it is easy for us to embrace comforting thoughts, feelings, and specific actions, it is imperative to we also embrace those discomforting thoughts, feelings, and specific actions and those sad circumstances as well. The more you embrace who you are, the more empowered you will be. Join the author as he explores the value of recognizing the whole of who you are--the good and the bad--and how to live the life you were meant to live.
Author: Patricia Gulino Lansky
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517722173
Category :
Languages : en
Pages : 242
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Book Description
Accepting Death, Embracing Life: How Death Teaches Us to Live, is a spiritual and inspirational journey about overcoming the personal grief and hardships of living with the dying and death of loved ones. Patricia Gulino Lansky, gives you practical tools to use as you learn to cope with the loss of loved ones and heal your own grief. Only when you accept the eventuality of death can you truly appreciate and embrace life and all it has to offer. Lansky has over forty years of experience as a licensed clinical social worker and psychotherapist in private practice, and is an ordained minister currently serving a spiritual community in Virginia. Whether you believe in a higher power or not, Accepting Death, Embracing Life: How Death Teaches Us to Live, is for you. It will interest anyone who has or will assist a loved one in their dying process, as well as anyone who wants to release and heal unresolved emotions of fear, confusion, and grief around death and dying.
Author: Michael Strassfeld
Publisher: Jewish Lights Publishing
ISBN: 9781580232470
Category : Religion
Languages : en
Pages : 0
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Book Description
Charts a path to a spiritually rich Judaism, explaining traditional rituals and offering new ones for modern life. Encourages daily spiritual awareness as we seek the two fundamental goals of Judaism: to become better humans and to be in God's presence.
Author: Damchö Diana Finnegan
Publisher: Simon and Schuster
ISBN: 1614294127
Category : Psychology
Languages : en
Pages : 263
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Book Description
Plucked from a humble nomad family to become the leader of one of Tibet’s oldest Buddhist lineages, the young Seventeenth Karmapa draws on timeless values to create an urgent ethic for today’s global community. We have always been, and will always be, interconnected—through family, community, and shared humanity. As our planet changes and our world grows smaller, it is vital we not only recognize our connections to one another and to the earth but also begin actively working together as interdependent individuals to create a truly global society. The Karmapa, Ogyen Trinley Dorje, is uniquely positioned to guide us in this process. Drawing on years of intensive Buddhist training and a passionate commitment to social issues, he teaches how we can move from a merely intellectual understanding to a fully lived experience of connection. By first seeing, then feeling, and finally living these connections, we can become more effective agents of social and ethical change. The Karmapa shows us how gaining emotional awareness of our connectedness can fundamentally reshape the human race. He then guides us to action, showing step by step how we can change the way we use the earth’s resources and can continue to better our society. In clear language, the Karmapa draws connections between such seemingly far-flung issues as consumer culture, loneliness, animal protection, and self-reliance. In the process, he helps us move beyond theory to practical and positive social and ethical change.
Author: Allen Klein
Publisher: Mango Media Inc.
ISBN: 1642500070
Category : Psychology
Languages : en
Pages : 172
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Book Description
“An important, authentic, and liberating look at how we can move through loss with compassion, humor, and peace.” ―Mike Robbins, author of Be Yourself, Everyone Else Is Already Taken Losing a loved one is never easy. Allen Klein knows how it feels—just like you, he’s lost many loved ones in his life. Inspired by Klein's experience with the loss of his wife, Embracing Life after Loss can help you to recover from grief. You never forget the people you lose. But you can grow stronger, wiser, and more appreciative of life as you move forward. And, believe it or not, you can even laugh again. Embracing Life after Loss will show you how to smile through the difficult times—how to take a break from the pain of your loss and rediscover joy in life. A winner of the Lifetime Achievement Award from the Association for Applied and Therapeutic Humor, Allen Klein was once described by comedian Jerry Lewis as “a noble and vital force watching over the human condition.” This book is a steadfast compass that offers hope and resilience to anyone trying to navigate through dark times. With the belief that humor is one of God’s gifts for overcoming your trials and tribulations, Allen Klein guides us through the steps of losing, learning, letting go, living, and—once again—laughing.
Author: Patt Lind-Kyle
Publisher: Llewellyn Worldwide
ISBN: 0738753831
Category : Body, Mind & Spirit
Languages : en
Pages : 414
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Book Description
Explore the Resistance to Death, and Awaken More Fully to Life Death is simply one more aspect of being a human being, but in our culture, we've made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now. Preparing mentally, emotionally, and spiritually for this inevitable transition provides improved clarity and strength. This book shares the idea of death as a journey of three steps—resistance, letting go, and transcendence. With dozens of exercises, practices, and meditations, author Patt Lind-Kyle helps you experience your truest, most expansive self. Exploring multiple aspects of life and death—with everything from chakras and the Enneagram to living wills and health care directives—this book is meant to help you unwind the challenge of death and discover the truth of your own path to inner freedom. Praise: "The fear of dying keeps countless people from living fully—as well as keeping countless others trapped in endless suffering. Embracing the End of Life will help all of us prepare joyously for the inevitable."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age Winner of a 2018 Gold IPPY Award
Author: Thom Rutledge
Publisher: Zondervan
ISBN: 0061741531
Category : Self-Help
Languages : en
Pages : 246
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Book Description
“Take a wonderful journey through and beyond your fear with Thom Rutledge.” — Melody Beattie, author of Choices “An insightful, moving and gracious book!” — John Shelby Spong, author of A New Christianity For A New World “An insightful and clear guide that shows how to turn fear into a powerful resource in our lives.” — Gavin de Becker, best-selling author of THE GIFT OF FEAR and FEAR LESS
Author: Adam S. McHugh
Publisher: InterVarsity Press
ISBN: 0830879692
Category : Religion
Languages : en
Pages : 225
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Book Description
Christianity Today's Book of the Year Award Logos Association Bookstore Award Bookwi.se's Favorite Books of the Year Outreach Magazine Resource of the Year "Be quick to listen, slow to speak." —James 1:19 How would our lives change if we approached every experience with the intention of listening first? In this noisy, distracting world, it is difficult to truly hear. People talk past each other, eager to be heard but somehow deaf to what is being said. Listening is an essential skill for healthy relationships, both with God and with other people. But it is more than that: listening is a way of life. Adam McHugh places listening at the heart of our spirituality, our relationships and our mission in the world. God himself is the God who hears, and we too can learn to hear what God may be saying through creation, through Scripture, through people. By cultivating a posture of listening, we become more attentive and engaged with those around us. Listening shapes us and equips us to be more attuned to people in pain and more able to minister to those in distress. Our lives are qualitatively different—indeed, better—when we become listeners. Heed the call to the listening life, and hear what God is doing in you and the world.
Author: David Richo
Publisher: Shambhala Publications
ISBN: 1611806674
Category : Psychology
Languages : en
Pages : 153
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Book Description
Bestselling author David Richo gets straight to the heart of how to find courage and contentment when life doesn’t go according to plan. Rather than fighting against them, we all must accept these five true things: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is part of life, and (5) people are not loving and loyal all the time. Drawing on both psychology and spirituality, Richo offers time-tested insights on finding meaning and joy in life as it really is and relationships as they are. Five True Things distills the essential wisdom of Richo’s popular book The Five Things We Cannot Change. By changing our approach to our struggles, we can find deep happiness.
Author: Gunnar Karl Gíslason
Publisher: Ten Speed Press
ISBN: 0399579931
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Equal parts cookbook and lifestyle guide, this cozy little book shows you how to cultivate comfort and contentment and embrace life’s small pleasures with the Danish practice of hygge. Hygge (loosely translated as "coziness") is centered around the idea of inviting comforting elements into day-to-day life while creating warmth, community, and intimacy. The Hygge Life teaches you how small gestures (putting wool blankets and warm cider out for guests) or larger undertakings (building bonfires and making campfire bread to celebrate solstice) can warm the psyche and foster hygge, with more than 30 recipes for cozy and comforting food and drinks.
