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Author: STEVEN WELLS
Publisher: BBPD
ISBN: 0645855200
Category : Self-Help
Languages : en
Pages : 191
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Book Description
Remember: Life isn't about waiting for the storm to pass, it's learning to dance in the rain... Overview: Step aside, conventional wisdom! "Embrace the Chaos and Negativity" is not just another book on your shelf, but an experience waiting to challenge every notion you've held about life. Dive into a fresh, no-nonsense, and downright entertaining approach to understanding and thriving amidst life's unpredictable twists and turns. Features: 📌 Engaging Content: Prepare to laugh, ponder, and perhaps shed a tear or two as the author navigates the turbulent waters of human emotions and experiences. 📌 Expert Insights: Benefit from the rich tapestry of insights drawn from Cognitive Behavioural Therapy, psychology, and real-life wisdom. 📌 Practical Exercises: Beyond just reading, embark on actionable exercises that promise to transform your daily life. 📌 Fresh Perspectives: Challenge and debunk age-old myths tied to positivity, vulnerability, and personal growth. Benefits: ✨ Personal Growth: Cultivate a deeper understanding of yourself and harness the potential of both chaos and negativity in driving growth. ✨ Enhanced Resilience: Learn to dance amidst life's storms with grace, humor, and a renewed sense of purpose. ✨ Mental Wellness: Foster a more balanced mindset, equipped to handle life's highs and lows with newfound wisdom.
Author: STEVEN WELLS
Publisher: BBPD
ISBN: 0645855200
Category : Self-Help
Languages : en
Pages : 191
Get Book Here
Book Description
Remember: Life isn't about waiting for the storm to pass, it's learning to dance in the rain... Overview: Step aside, conventional wisdom! "Embrace the Chaos and Negativity" is not just another book on your shelf, but an experience waiting to challenge every notion you've held about life. Dive into a fresh, no-nonsense, and downright entertaining approach to understanding and thriving amidst life's unpredictable twists and turns. Features: 📌 Engaging Content: Prepare to laugh, ponder, and perhaps shed a tear or two as the author navigates the turbulent waters of human emotions and experiences. 📌 Expert Insights: Benefit from the rich tapestry of insights drawn from Cognitive Behavioural Therapy, psychology, and real-life wisdom. 📌 Practical Exercises: Beyond just reading, embark on actionable exercises that promise to transform your daily life. 📌 Fresh Perspectives: Challenge and debunk age-old myths tied to positivity, vulnerability, and personal growth. Benefits: ✨ Personal Growth: Cultivate a deeper understanding of yourself and harness the potential of both chaos and negativity in driving growth. ✨ Enhanced Resilience: Learn to dance amidst life's storms with grace, humor, and a renewed sense of purpose. ✨ Mental Wellness: Foster a more balanced mindset, equipped to handle life's highs and lows with newfound wisdom.
Author: Bob Miglani
Publisher: Berrett-Koehler Publishers
ISBN: 1609948262
Category : Biography & Autobiography
Languages : en
Pages : 155
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Book Description
An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!
Author: Judith Orloff
Publisher: Harmony
ISBN: 0307338193
Category : Self-Help
Languages : en
Pages : 418
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Book Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Author: Jeremy Gutsche
Publisher: Avery
ISBN:
Category : Business & Economics
Languages : en
Pages : 276
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Book Description
The hottest trend spotter in North America reveals powerful strategies for thriving in any economic climate. Did you know that Hewlett?Packard, Disney, Hyatt, MTV, CNN, Microsoft, Burger King, and GE all started during periods of economic recession? Periods of uncertainty fuel tremendous opportunity, but the deck gets reshuffled and the rules of the game get changed. EXPLOITING CHAOS is the ultimate business survival guide for all those looking to change the world. Topics include: SPARKING A REVOLUTION, TREND: HUNTING, ADAPTIVE INNOVATION and INFECTIOUS MESSAGING.
Author: Arin Murphy-Hiscock
Publisher: Simon and Schuster
ISBN: 1507208332
Category : Body, Mind & Spirit
Languages : en
Pages : 261
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Book Description
Banish bad energy, ward off unpleasant people, and defend your belongings, your spirit and your space with this spellbook focused specifically on protection. In our modern world there is a lot to worry about, from the global-scale—climate change, political uncertainty—to the personal—a toxic ex, cyber bulling. Spellcrafting can help you find comfort in a stressful world. This book will give you the tools to take charge of defending yourself in both energy and physicality. With over 100 spells for protection and defense, and a glossary of protective symbols, stones, and other objects to keep on hand, this book can help you cleanse your room and cast out old negative energies, put a protective and peace-preserving bubble around yourself as you ride the bus, deflect grumpiness and negativity from people you work with—and so much more!
Author: Jason Fox
Publisher: Random House
ISBN: 152990241X
Category : Self-Help
Languages : en
Pages : 203
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Book Description
Challenge your limits, change your habits and transform your life. In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills. Whether you are looking for adventure, in need of mental clarity, or seeking military grade productivity, Embrace the Chaos will push you physically and mentally to become the best version of yourself. Featuring: -A new challenge for every week of the year. -Practical advice and tips. -Physical and creative tasks. -Mentoring guidance through each process. -Stories from Foxy's military career and expeditions.
Author: Chenelle Wiles
Publisher: Lulu.com
ISBN: 0359207111
Category :
Languages : en
Pages : 143
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Book Description
E.M.B.R.A.C.E. is a Motivational Non-Fiction Book, written for individuals so they can acknowledge that pain, downfalls, struggles, and mistakes are a part of life but with perseverance, self-will, and simply effort are acquired, Success will be conquered! Empower, Motivate, Build, Respect, Assert, Communicate, and Execute all positive ambitions and endeavors all the days of your life!
Author: Claire Nicogossian
Publisher: Page Street Publishing
ISBN: 1645670708
Category : Family & Relationships
Languages : en
Pages : 294
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Book Description
An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.
Author: Toni Tone
Publisher: HarperCollins UK
ISBN: 000845826X
Category : Family & Relationships
Languages : en
Pages : 160
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Book Description
**A SUNDAY TIMES BESTSELLER** We’ve all been on promising dates that left us feeling worse in the long run, suffered from breakups we might have mishandled, or stayed in relationships which should have worked but didn’t. So what are we missing?
Author: Jordan B. Peterson
Publisher: Random House Canada
ISBN: 0345816021
Category : Psychology
Languages : en
Pages : 450
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Book Description
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
