Physical Activity and Psychological Well-Being PDF Download
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Author: Stuart J.H. Biddle
Publisher: Routledge
ISBN: 1134566824
Category : Psychology
Languages : en
Pages : 234
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Book Description
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Author: Stuart J.H. Biddle
Publisher: Routledge
ISBN: 1134566824
Category : Psychology
Languages : en
Pages : 234
Get Book Here
Book Description
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Author: Nebojša Trajković
Publisher: Frontiers Media SA
ISBN: 2832515304
Category : Science
Languages : en
Pages : 177
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Book Description
Author: Stuart Biddle
Publisher: Psychology Press
ISBN: 9780415234818
Category : Medical
Languages : en
Pages : 234
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Book Description
This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.
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Category : Sex differences in education
Languages : en
Pages : 468
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Book Description
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Category : Medicine
Languages : en
Pages : 1488
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Book Description
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Category : Education
Languages : en
Pages : 520
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Book Description
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Category : Dissertations, Academic
Languages : en
Pages : 532
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Book Description
Author: Yanjie Zhang
Publisher: Frontiers Media SA
ISBN: 2832526799
Category : Science
Languages : en
Pages : 231
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Book Description
Author: Library of Congress. Copyright Office
Publisher: Copyright Office, Library of Congress
ISBN:
Category : Copyright
Languages : en
Pages : 1914
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Book Description
Author:
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ISBN:
Category : Exercise
Languages : en
Pages : 988
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Book Description
Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.
